Racecast

Pat Cantrell

Branford (CT) · 12 · SCCCT DMM · Compare head to head

Athlete rating 100.3 2013 XC season
Best race 110.7 TF
Races 11
Seasons 4 2011 — 2014

RankedNation #98651·CT #1200·CT DMM #263·SCC #177·Team #26 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 2 races in 2012

Cross Country

2013 XC 100.7

Branford (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Hammonasset Beach State Park 5000m 20:01 75th · 3rd on team 99.3 -0.059 ★CR SR CSR
2013-09-28 Goddard Memorial State Park 5000m 20:01.9 157th · 7th on team 102.2 -0.035 ★CR SR CSR RSR

2012 XC 104.9

Branford (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Windham High School 5000m 19:21.9 60th · 3rd on team 104.9 -0.042 ★PR ★CR SR CSR RSR

2011 XC 93.9

Branford (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Goddard Memorial State Park 5000m 21:51 99th · 3rd on team 93.9 -0.035 PR CR R SR CSR RSR

Track & Field

2014 TF —

Branford (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-26 SCC West Sectional 300m 43.29 22nd · 3rd on team — -0.034 ★PR SR

2013 TF 110.7

Branford (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 SCC Championships 400m 54.71 20th · 2nd on team — -0.035 ★PR SR
2013-01-05 Hispanic Games 1mile 5:04.78 248th · 5th on team 110.7 — ★PR ★R SR RSR

2012 TF 108.7

Branford (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-13 CIAC Decathlon (Day 2) 2ksteeple 7:12 22nd · 2nd on team — -0.045 ★PR SR
2012-05-21 SCC Outdoor T&F Championship pv 9-06.00 — — -0.035
2012-05-15 SCC Western Sectional Meet pv 9-00.00 — — -0.039
2012-05-04 Guilford Midnight Meet 5000m 18:17.68 68th · 9th on team 108.7 -0.033 ★PR R SR RSR