Racecast

luke Arsenault

Branford (CT) · 12 · SCCCT DMM · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.5 2015 TF season
Best race 129.7 XC
Races 39
Seasons 5 2011 — 2015

RankedNation #6339·CT #100·CT DMM #17·SCC #17·Team #3 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 16 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 127.2

Branford (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Wickham Park 5000m 16:19 25th · 1st on team 129.7 +1.2% ★PR ★CR ★R SR CSR RSR
2014-10-25 Wickham Park 5000m 16:52 2nd · 1st on team 126.9 +1.2% CR R CSR RSR
2014-09-27 Goddard Memorial State Park 5000m 16:36.5 5th · 1st on team 125.8 -2.3% ★CR SR CSR
2014-09-13 Windham High School 4828m 16:24 7th · 1st on team 126.3 +2.7% ★PR ★CR R SR CSR RSR

2013 XC 123.4

Branford (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-01 Wickham Park 5000m 17:17 57th · 1st on team 125.0 +1.2% CR R CSR RSR
2013-10-26 Wickham Park 5000m 17:23 11th · 1st on team 122.5 +1.2% CR CSR
2013-10-17 Hammonasset Beach State Park 5000m 16:35 10th · 1st on team 122.7 -3.4% PR ★CR R SR CSR RSR

2012 XC 116.0

Branford (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Wickham Park 5000m 17:49 18th · 3rd on team 119.2 +1.2% CR R CSR RSR
2012-09-29 Goddard Memorial State Park 5000m 18:01 70th · 4th on team 113.0 -2.3% CR CSR
2012-09-15 Windham High School 5000m 17:38.7 60th · 4th on team 115.8 -3.3% PR ★CR SR CSR RSR

2011 XC 113.5

Branford (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Wickham Park 5000m 17:58 37th · 4th on team 118.4 +1.2% PR CR R SR CSR RSR
2011-09-24 Goddard Memorial State Park 4000m 14:57 17th · 3rd on team 108.6 -2.4% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 122.6

Branford (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-02 CIAC Class MM Championship 800m 2:02.95 8th · 1st on team 122.3 -1.0%
2015-05-26 SCC Outdoor TF Championship 800m 2:01.49 5th · 1st on team 124.5 -0.2% ★PR SR RSR
2015-05-18 SCC West Sectional Meet 800m 2:01.51 2nd · 1st on team 123.5 -0.5% PR SR
2015-02-14 CIAC Class M State Championship 1600m 4:40.27 7th · 1st on team 121.5 -0.2%
2015-02-06 SCC Indoor TF Championships 1000m 2:39.4 2nd · 1st on team 122.8 -0.2%
2015-01-29 SCC West Sectional Meet 1000m 2:41.19 2nd · 1st on team 121.5 -0.2%
2015-01-24 SCC Coaches Invitational 1000m 2:37.29 4th · 1st on team 124.5 -0.2% ★PR SR RSR
2015-01-17 33rd Yale Interscholastic Track Classic - Day2 3000m 9:14.44 49th · 1st on team 123.4 — ★PR SR RSR
2015-01-10 Elm City Coaches Invite 3000m 9:24.72 2nd · 1st on team 121.5 -0.2%
2015-01-07 SCC Boys Developmental Meet #2 1600m 4:38.28 2nd · 1st on team 122.4 -0.2% ★PR SR RSR
2015-01-03 Wintergreen Invitational 3000m 9:23.07 5th · 1st on team 121.4 -1.4% SR RSR
2014-12-18 SCC Boys Developmental Meet #1 3200m 10:06.64 5th · 1st on team 121.3 -0.2% SR RSR

2014 TF 120.7

Branford (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-03 CIAC Class MM Championship 1600m 4:42.47 9th · 1st on team 120.3 -1.0% PR SR
2014-05-27 SCC Outdoor TF Championship 3200m 10:37.97 16th · 2nd on team 116.2 -0.2%
2014-05-20 SCC West Sectionals 3200m 10:00.52 4th · 1st on team 122.5 -0.5%
2014-05-10 Spartan Midnight-Sunrise Invitational 5000m 16:14.73 8th · 1st on team 122.2 -0.5% ★PR SR
2014-02-07 Class M State Championship 3200m 10:11.21 6th · 1st on team 120.4 -0.2%
2014-01-26 SCC West Sectional 3200m 10:00.44 3rd · 1st on team 122.6 -0.2% ★PR SR RSR
2014-01-18 32nd Yale Interscholastic Track Classic 3000m 9:19.25 49th · 1st on team 122.3 -2.4% PR SR RSR
2014-01-06 SCC Boys Developmental #2 1600m 4:45.96 3rd · 1st on team 119.0 -0.2% PR SR RSR

2013 TF 116.9

Branford (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-07 CIAC Class M Championship 3200m 10:12.68 8th · 1st on team 119.5 -0.2% PR R SR RSR
2013-02-01 SCC Champpionships 3200m 10:17.14 10th · 1st on team 118.2 -1.4%
2013-01-19 Yale Invitational 1mile 4:47.35 81st · 1st on team 116.4 -2.4% ★PR SR
2013-01-12 SCC Coaches Invitational 3200m 10:16.53 23rd · 1st on team 118.8 -0.2% PR SR RSR
2013-01-08 SCC Developmental # 2 Boys 1600m 4:54.25 14th · 2nd on team 115.1 -0.2% PR SR
2013-01-05 Hispanic Games 1mile 4:54.85 153rd · 2nd on team 114.3 — PR SR
2012-12-19 SCC Developmental #1 (Boys) 3200m 10:28.69 7th · 1st on team 116.2 -0.2% PR SR RSR