Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 35:03.6 | 136th · 3rd on team | 113.5 | -0.048 | ★CR CSR |
| 2018-11-17 | Bethpage State Park | 10000m | 33:05 | 11th · 4th on team | 110.7 | -0.118 | ★CR SR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 8000m | 25:05.9 | 4th · 2nd on team | 114.3 | -0.158 | ★PR ★CR SR CSR RSR |
| 2018-10-20 | Hopkinton State Fairgrounds | 8000m | 26:31.2 | 20th · 2nd on team | 106.4 | -0.158 | ★CR CSR |
| 2018-10-06 | Franklin Park | 8000m | 25:23.9 | 14th · 2nd on team | 113.5 | -0.152 | ★CR SR CSR RSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 27:13 | 16th · 6th on team | 109.9 | -0.120 | CSR |
| 2018-09-08 | Bryant | 8000m | 25:57.7 | 17th · 2nd on team | 111.8 | -0.142 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 33:59.8 | 170th · 6th on team | 111.4 | -0.084 | ★CR CSR |
| 2017-11-04 | Audubon Golf Course | 10000m | 33:25.4 | 4th · 2nd on team | 116.7 | -0.061 | ★CR SR CSR RSR |
| 2017-10-22 | Stanley Park | 8000m | 25:21.3 | 5th · 1st on team | 111.2 | -0.172 | PR ★CR SR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 26:06.6 | 38th · 4th on team | 109.1 | -0.152 | ★CR SR CSR |
| 2017-09-23 | Franklin Park | 8000m | 27:26 | 13th · 4th on team | 103.5 | -0.152 | CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 26:50 | 7th · 4th on team | 111.8 | -0.120 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 33:18.5 | 164th · 5th on team | 113.1 | -0.092 | ★CR CSR RSR |
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 32:14.8 | 15th · 2nd on team | 112.2 | -0.124 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Stonehill College | 8000m | 26:04.4 | 19th · 4th on team | 110.3 | -0.149 | ★CR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 26:09.1 | 72nd · 4th on team | 110.3 | -0.152 | CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:56.9 | 80th · 7th on team | 108.3 | -0.154 | PR ★CR SR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 27:34.2 | 53rd · 6th on team | 104.8 | -0.150 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Stonehill College | 8000m | 27:53.7 | 50th · 18th on team | 103.1 | -0.149 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | St. Michael's | 8000m | 26:23 | 34th · 7th on team | 108.7 | -0.130 | PR ★CR SR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 5000m | 17:12.2 | 67th · 10th on team | 106.2 | -0.090 | ★CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 26:24.5 | 135th · 6th on team | 108.6 | -0.152 | PR CR SR CSR |
| 2015-09-19 | Kutztown University | 8047m | 27:22.8 | 24th · 7th on team | 75.1 | -0.120 | ★PR ★CR SR CSR |
| 2015-09-05 | St. Anselm College | 8000m | 27:18.9 | 14th · 7th on team | 111.7 | -0.118 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 16:29 | 12th · 1st on team | 121.3 | -0.051 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 16:20.3 | 2nd · 1st on team | 123.1 | -0.051 | ★PR ★CR SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 16:29.8 | 6th · 1st on team | 120.6 | -0.051 | PR CR SR CSR RSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 16:29.9 | 6th · 1st on team | — | — | ★CR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 15:54 | 51st · 1st on team | 117.1 | -0.057 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 16:44.5 | 14th · 1st on team | 119.9 | -0.051 | CR R CSR RSR |
| 2013-10-26 | South Hamilton XC Course | 5000m | 16:35 | 7th · 1st on team | 119.6 | -0.064 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 17:21.5 | 26th · 1st on team | 116.4 | -0.051 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Goddard Memorial State Park | 5000m | 17:20 | 33rd · 1st on team | 114.7 | -0.049 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 18:54 | 80th · 2nd on team | 106.7 | -0.051 | CR CSR |
| 2011-10-29 | Bradley Palmer State Park | 5000m | 17:59 | 24th · 2nd on team | 111.5 | -0.056 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 4000m | 14:43 | 12th · 1st on team | 77.6 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NEICAAA Outdoor Track & Field Championships | 5000m | 15:16.64 | 14th · 1st on team | 110.0 | -0.041 | |
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 5000m | 15:19.28 | 4th · 2nd on team | 108.4 | -0.041 | |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:02.94 | 2nd · 2nd on team | — | — | SR |
| 2019-04-12 | Ocean State Invitational | 5000m | 15:01.21 | 13th · 1st on team | 111.2 | -0.041 | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 3:58.53 | 34th · 2nd on team | 111.2 | -0.041 | SR |
| 2019-02-24 | Boston University Last Chance Invitational | 800m | 1:55.19 | 25th · 2nd on team | 110.3 | -0.057 | ★PR SR |
| 2019-02-16 | Meet results → | Men's Mile | 4:23.91 | 8th · 3rd on team | — | — | SR |
| 2019-02-09 | URI Bill Falk Tribute Meet | 1mile | 4:23.35 | 6th · 1st on team | 110.5 | -0.043 | |
| 2019-01-19 | Rhode Island Sorlein Invitational | 1mile | 4:22.85 | 2nd · 1st on team | 110.8 | -0.043 | SR |
| 2019-01-12 | Beantown Challenge | 3000m | 8:44.82 | 12th · 1st on team | 111.4 | -0.047 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 1500 Meters | 3:55.6 | 19th · 2nd on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 3:59.74 | 9th · 3rd on team | — | — | |
| 2018-05-04 | Meet results → | Men's 800 Meters | 1:57.16 | 19th · 5th on team | — | — | |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:55.4 | 12th · 4th on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 3:58.47 | 4th · 1st on team | — | — | SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:11.59 | 27th · 4th on team | — | — | |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:00.87 | 41st · 3rd on team | — | — | SR |
| 2018-02-25 | Boston University Last Chance Meet | 1mile | 4:14.91 | 48th · 3rd on team | 111.3 | -0.057 | |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 1mile | 4:22.29 | 8th · 3rd on team | 111.1 | -0.039 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:14.63 | 88th · 2nd on team | 111.4 | -0.057 | ★PR SR |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 1mile | 4:16.51 | 11th · 3rd on team | 111.5 | -0.049 | PR SR |
| 2018-01-27 | Branwen Smith-King Invitational | 3000m | 8:40.8 | 3rd · 3rd on team | 110.8 | -0.047 | ★PR SR |
| 2018-01-20 | Sorlien Memorial Invitational | 1mile | 4:20.17 | 2nd · 1st on team | 111.6 | -0.043 | SR RSR |
| 2018-01-13 | Meet results → | Men's Mile | 4:19.87 | 6th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 1500m | 3:54.53 | 7th · 1st on team | 112.5 | -0.045 | ★PR SR RSR |
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 800m | 1:56.66 | 12th · 4th on team | 109.7 | -0.037 | PR SR |
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 1500m | 3:57.15 | 8th · 3rd on team | 111.8 | -0.037 | PR SR RSR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 3:56.16 | 2nd · 2nd on team | — | — | PR SR |
| 2017-04-22 | Holy Cross Invitational | 800m | 1:57.55 | 6th · 4th on team | 109.3 | -0.038 | PR SR |
| 2017-04-15 | U Mass Minuteman Track and Field Invitational | 1500m | 4:00.1 | 6th · 2nd on team | 110.8 | -0.036 | PR SR RSR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:07.06 | 8th · 4th on team | — | — | SR |
| 2017-02-24 | Meet results → | Men's Mile | 4:20.69 | 15th · 1st on team | — | — | PR SR |
| 2017-02-18 | Northeast-10 Indoor Championship | 1000m | 2:35.18 | 6th · 1st on team | 105.8 | -0.049 | |
| 2017-02-18 | Northeast-10 Indoor Championship | 1mile | 4:18.94 | 4th · 1st on team | 110.1 | -0.049 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:17.04 | 79th · 1st on team | 110.0 | -0.057 | PR SR |
| 2017-02-04 | URI Coaches Tribute Invitational | 1mile | 4:22.65 | 4th · 1st on team | 110.2 | -0.043 | SR RSR |
| 2017-01-28 | Tufts Stampede and Multi | 1000m | 2:34.15 | 4th · 2nd on team | 108.0 | -0.047 | ★PR SR |
| 2017-01-21 | Sorlien Invitational | 3000m | 8:55.24 | 10th · 2nd on team | 108.1 | -0.043 | PR SR RSR |
| 2017-01-14 | Beantown Challenge | 1mile | 4:25.76 | 9th · 2nd on team | 107.5 | -0.047 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 800 Meters | 1:58.41 | 30th · 6th on team | — | — | PR SR |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:02.49 | 12th · 4th on team | — | — | PR SR |
| 2016-04-30 | Skyhawks Invitational | 1500m | 4:02.67 | 9th · 4th on team | 109.3 | -0.037 | RSR |
| 2016-04-24 | Holy Cross Invitational | 800m | 1:59.61 | 9th · 5th on team | 106.9 | -0.038 | |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:05.34 | 13th · 3rd on team | — | — | PR SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 800m | 1:59.61 | 14th · 2nd on team | 108.0 | -0.029 | PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:02.56 | 27th · 1st on team | 109.1 | -0.041 | PR SR RSR |
| 2016-03-26 | Meet results → | Men's 3000 Meters | 8:54.38 | 5th · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:25.85 | 7th · 1st on team | — | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:21.75 | 142nd · 2nd on team | 108.0 | -0.057 | PR SR RSR |
| 2016-02-06 | Meet results → | Men's 800 Meters | 2:00.86 | 19th · 4th on team | — | — | PR SR |
| 2016-01-30 | Tufts Stampede and Multi | 1000m | 2:39.12 | 4th · 2nd on team | 104.5 | -0.047 | PR SR |
| 2016-01-22 | Joe Donahue Games | 1mile | 4:24.11 | 16th · 3rd on team | 107.9 | -0.049 | PR SR RSR |
| 2016-01-15 | Meet results → | Men's Mile | 4:29.24 | 8th · 2nd on team | — | — | PR SR |
| 2015-12-05 | UMass Boston Indoor Open | 3000m | 9:11.35 | 7th · 3rd on team | 105.5 | -0.049 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Weston Twilight Meet | 800m | 2:00.84 | 5th · 1st on team | 123.1 | -0.045 | PR SR |
| 2015-02-21 | MIAA All-State Indoor Championships | 1mile | 4:31.74 | 11th · 1st on team | 124.9 | -0.049 | PR SR RSR |
| 2015-02-14 | MIAA D4 Indoor State Championships | 1mile | 4:32.31 | 5th · 1st on team | 124.6 | -0.049 | SR RSR |
| 2015-02-03 | Cape Ann Champs | 1mile | 4:32.66 | 1st · 1st on team | 124.5 | -0.049 | RSR |
| 2014-12-21 | MSTCA Winter Festival - Small | 1mile | 4:32.46 | 3rd · 1st on team | 124.4 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA D3 Championship | 1mile | 4:31.95 | 5th · 1st on team | 124.9 | -0.045 | PR SR |
| 2014-05-24 | Cape Ann Conference | 1mile | 4:33.6 | 3rd · 1st on team | 125.2 | -0.036 | PR ★R SR RSR |
| 2014-02-04 | Cape Ann League Champs | 1mile | 4:37.18 | 2nd · 1st on team | 122.3 | -0.049 | PR R SR RSR |
| 2013-12-27 | Holiday Qualifier | 600m | 1:29.69 | 7th · 2nd on team | — | -0.049 | ★PR SR |
| 2013-12-23 | Cape Ann #1 | hj | 5-02.00 | — | — | -0.049 | |
| 2013-12-23 | Cape Ann #1 | 1mile | 4:42.39 | 2nd · 1st on team | 119.5 | -0.049 | PR SR RSR |