Racecast

Ethan Angold

La Canada (CA) · 12 · RIO HONDOCA D4CIF-SS D4 · Compare head to head

Athlete rating 117.1 2015 TF season
Best race 136.6 XC
Races 22
Seasons 5 2011 — 2015

RankedNation #20997·CA #2904·CA D4 #532·CIF-SS #834·CIF-SS D4 #1580·RIO HONDO #10·Team #3 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 6 races in 2014

Cross Country

2014 XC 128.2

La Canada (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Mt. San Antonio College 4715m 17:02.5 7th · 1st on team 132.6 +0.129 SR CSR RSR
2014-09-27 Griffith Park 4731m 18:10 40th · 2nd on team 121.9 +0.111 SR CSR
2014-09-19 Great Park 4828m 15:48.4 25th · 1st on team 130.0 +0.016 ★PR ★CR SR CSR RSR

2013 XC 133.6

La Canada (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Mt. San Antonio College 4715m 16:16 29th · 1st on team 136.6 +0.129 ★PR ★CR ★R SR CSR RSR
2013-10-25 Mt. San Antonio College 4715m 16:40 23rd · 1st on team 134.5 +0.129 PR CR SR CSR
2013-09-28 Griffith Park 4731m 16:36 6th · 1st on team 134.9 +0.111 ★PR ★CR R SR CSR RSR
2013-09-20 Estancia High School 4828m 16:10 25th · 1st on team 128.5 +0.022 PR ★CR SR CSR RSR

2012 XC 121.3

La Canada (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Central Park - Huntington Beach 4828m 18:11.4 6th · 1st on team 118.1 +0.059 ★CR SR CSR
2012-09-29 Crescenta Valley Community Regional Park 4828m 18:32 61st · 2nd on team 123.3 +0.116 ★CR SR CSR RSR
2012-09-08 Mt. San Antonio College 3089m 11:43.4 23rd · 2nd on team 122.6 +0.151 ★PR ★CR SR CSR RSR

2011 XC 130.4

La Canada (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Griffith Park 4828m 17:22.2 4th · 1st on team 130.4 +0.111 PR ★CR R SR CSR RSR

Track & Field

2015 TF 115.4

La Canada (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Rio Hondo League Finals @ SPHS 1600m 4:49.83 4th · 1st on team 116.4 -0.044
2015-05-08 Rio Hondo League Finals @ SPHS 3200m 10:46.95 6th · 1st on team 112.2 -0.044 SR
2015-05-05 Rio Hondo League Prelims @ SPHS 1600m 4:46.86 2nd · 1st on team 117.6 -0.044 ★PR SR RSR

2014 TF 115.3

La Canada (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 CIF-SS Division 3 Prelims 1600m 4:53.07 45th · 1st on team 116.5 -0.037 PR SR RSR
2014-05-09 Rio Hondo League Finals 1600m 4:57.54 4th · 1st on team 113.6 -0.044 PR SR RSR
2014-05-09 Rio Hondo League Finals 3200m 10:32.95 6th · 1st on team 115.7 -0.044 ★PR SR RSR

2012 TF 112.0

La Canada (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Rio Hondo League Finals 1600m 5:02.93 11th · 4th on team 110.4 -0.044 PR SR
2012-05-04 Rio Hondo League Finals 3200m 10:36.15 4th · 1st on team 113.8 -0.044 PR SR RSR
2012-05-01 Rio Hondo League Prelims 1600m 5:03 13th · 5th on team 110.0 -0.044 PR SR
2012-04-14 South Pas Frosh/Soph Classic 3200m 10:41 2nd · 1st on team 112.6 -0.044 PR SR
2012-03-10 Cougar Classic 3200m 10:41.09 19th · 1st on team 113.0 -0.051 PR SR RSR