Racecast

Dagan Trnka

Monterey (CA) · 12 · PCALCA D3CCS D3 · Compare head to head

Athlete rating 123.7 2010 XC season
Best race 126.7 XC
Races 35
Seasons 3 2008 — 2010

RankedNation #14082·CA #5614·CA D3 #2036·CCS #408·CCS D3 #1429·PCAL #81·Team #5 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 6 races in 2008

Cross Country

2010 XC 108.5

Monterey (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Toro Park 4828m 18:25 46th · 2nd on team 119.2 +0.070
2010-10-30 Toro Park 4828m 18:06.9 13th · 1st on team 120.5 +0.070 ★PR ★CR SR CSR
2010-10-09 Woodward Park 5000m 18:26 64th · 1st on team 120.5 +0.044 ★PR ★CR SR CSR RSR
2010-10-02 Artichoke Invitational 2330m 13:45 72nd · 1st on team 64.6 — ★PR ★CR SR CSR
2010-09-25 Stanford University Golf Course 5000m 19:01 129th · 1st on team 115.3 +0.019 SR CSR RSR
2010-09-18 Toro Park 4828m 19:34 107th · 2nd on team 110.9 +0.070 SR CSR RSR

2009 XC 119.1

Monterey (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Crystal Springs 4747m 17:25 41st · 4th on team 126.7 +0.095 ★PR ★CR ★R SR CSR RSR
2009-10-31 MBL Championships 4828m 18:07 15th · 4th on team 113.9 — ★PR ★CR SR CSR
2009-10-19 Pinto Lake County Park 4667m 17:52.8 18th · 5th on team 117.2 +0.060 ★PR ★CR SR CSR
2009-09-26 Stanford University Golf Course 5000m 18:28 138th · 3rd on team 118.7 +0.019 PR ★CR SR CSR RSR

2008 XC 117.1

Monterey (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Toro Park 4828m 18:20 46th · 6th on team 122.0 +0.070 PR CR R SR CSR RSR
2008-10-04 Half Moon Bay Artichoke Invitational 3701m 13:33.3 6th · 1st on team 112.1 — ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 109.6

Monterey (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Race results → 1600m 5:02.96 4th · 1st on team — —
2009-05-13 Race results → 800m 2:19.91 5th · 1st on team — —
2009-05-13 Race results → 1600m 5:28.67 17th · 4th on team — —
2009-05-02 Race results → 1600m 4:53.07 6th · 1st on team — — ★PR SR
2009-05-02 Race results → 3200m 10:41.33 1st · 1st on team — — ★PR SR
2009-04-25 Meet results → Men's 3200 Meters Frosh Soph 10:59.6 8th · 1st on team — —
2009-04-18 Bill Kearney Invitational 800m 2:20.3 17th · 1st on team 106.4 -0.034
2009-04-18 Bill Kearney Invitational 3200m 10:44 4th · 1st on team 113.5 -0.034 PR SR RSR
2009-04-18 Meet results → Men's 3200 Meters Frosh Soph 10:43.92 4th · 1st on team — — ★PR SR
2009-04-11 Race results → 1600m 5:19.08 18th · 1st on team — —
2009-04-11 Race results → 800m 2:26.47 24th · 2nd on team — —
2009-03-21 Gilroy Avis Kelley Invitational 1600m 5:01.63 10th · 1st on team 111.1 -0.040 PR SR RSR
2009-03-21 Gilroy Avis Kelley Invitational 800m 2:18.7 10th · 1st on team 107.4 -0.040 ★PR SR

2008 TF —

Monterey (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Monterey vs WHS 3200m 11:20.2 2nd · 1st on team — -0.037 PR SR
2008-05-01 Monterey vs WHS 1600m 5:34.18 3rd · 2nd on team — -0.037
2008-04-26 Meet results → Men's 3200 Meters Frosh / Soph 11:02.87 2nd · 1st on team — — ★PR SR
2008-04-26 Meet results → Men's 1600 Meters Frosh / Soph 5:10.78 19th · 1st on team — — ★PR SR
2008-04-19 Meet results → Men's 800 Meters Frosh / Soph 2:34.83 20th · 2nd on team — — ★PR SR
2008-04-19 Meet results → Men's 3200 Meters Frosh / Soph 11:13.24 11th · 2nd on team — — PR SR
2008-04-12 Don Bell Quicksilver Classic VG - 2nd Place 1600m 5:19.08 18th · 1st on team — -0.036 PR SR
2008-04-12 Don Bell Quicksilver Classic VG - 2nd Place 800m 2:26.47 24th · 2nd on team — -0.036 PR SR
2008-03-08 Meet results → Boys 800m Run Frosh/Soph 2:33.05 47th · 4th on team — — ★PR SR
2008-03-08 Meet results → Boys 1600m Run Frosh/Soph 5:30.55 64th · 2nd on team — — ★PR SR