Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Hershey Parkview Golf Course | 5000m | 19:54 | 68th · 1st on team | 129.5 | +2.7% | ★CR CSR |
| 2014-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:56 | 16th · 1st on team | 130.9 | -2.9% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Kutztown University Farm Course | 5000m | 20:33.8 | 10th · 2nd on team | 125.8 | +1.1% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Hershey Parkview Golf Course | 5000m | 20:23 | 81st · 1st on team | 126.4 | +2.7% | CR CSR |
| 2013-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:11 | 44th · 1st on team | 127.4 | -2.9% | SR CSR RSR |
| 2013-10-17 | Heebner Park | 5000m | 19:38 | 3rd · 1st on team | 126.8 | -0.9% | ★CR SR CSR RSR |
| 2013-09-21 | Hershey Parkview Golf Course | 5000m | 20:48 | 23rd · 2nd on team | 123.5 | +2.7% | CR CSR |
| 2013-09-14 | DeSales University XC Course | 5000m | 20:08.8 | 4th · 1st on team | 125.1 | +2.0% | ★CR SR CSR |
| 2013-09-07 | Kutztown University Farm Course | 5000m | 20:27.4 | 41st · 2nd on team | 125.2 | +1.1% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:04 | 35th · 1st on team | 128.5 | -2.9% | PR CR R SR CSR RSR |
| 2012-10-18 | Perkiomen Valley HS | 5000m | 19:52 | 2nd · 1st on team | 124.8 | -1.9% | PR ★CR SR CSR |
| 2012-10-06 | Coatesville HS | 5000m | 20:51.3 | 2nd · 1st on team | 125.8 | +4.3% | PR ★CR R SR CSR RSR |
| 2012-09-08 | DeSales University XC Course | 5000m | 21:20.5 | 14th · 2nd on team | 119.9 | +2.0% | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Coatesville HS | 5000m | 21:26 | 4th · 2nd on team | 122.4 | +4.3% | CR CSR |
| 2011-09-24 | Hershey Parkview Golf Course | 5000m | 21:16 | 31st · 1st on team | 123.4 | +2.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-01 | PTFCA Indoor State Championships | 1mile | 5:24.33 | 20th · 1st on team | 126.3 | -1.7% | ★PR SR |
| 2015-02-14 | PTFCA Carnival | 1mile | 5:27.82 | 13th · 1st on team | 126.4 | -1.4% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | PIAA District 1 AAA Championship | 3200m | 11:32.42 | 19th · 1st on team | 125.9 | -1.6% | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | PIAA District 1 AAA Championship | 3200m | 11:33.09 | 15th · 1st on team | 124.8 | -1.7% | PR SR RSR |
| 2012-12-28 | Robert J. Burdette Indoor Classic | 3000m | 11:14.9 | 1st · 1st on team | 120.8 | -1.4% | |
| 2012-12-08 | Dvgtca #1 | 3000m | 11:07.91 | 7th · 1st on team | 122.1 | -1.4% | ★PR SR RSR |