Racecast

Renee Usher

Columbus St. (GA) · SR-4 · NCAA DIISOUTHEASTPEACH BELT · Compare head to head

Athlete rating 110.0 2015 TF season
Best race 115.0 TF
Races 63
Seasons 5 2011 — 2015

RankedTeam #5 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 15 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 108.9

Columbus St. (GA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Southeast Region Cross Country Championship 6000m 24:02.6 33rd · 1st on team 107.1 — ★CR CSR
2014-11-08 2014 PBC Cross Country Championship 6000m 22:04 6th · 1st on team 114.0 — ★PR ★CR SR CSR RSR
2014-10-18 Montevallo Falcon Classic XC 2014 6000m 24:20.6 15th · 1st on team 105.8 — ★CR CSR
2014-10-04 Foothills Invitational 5000m 18:51.3 8th · 1st on team 112.8 — ★CR SR CSR RSR
2014-09-20 Fort Gordon 6000m 22:53.6 5th · 1st on team 108.0 -0.028 ★CR SR CSR
2014-09-12 Georgia College Invitational 3219m 12:09.7 2nd · 2nd on team 108.2 — ★PR ★CR SR CSR RSR
2014-09-06 THE REMEMBRANCE RUN 2014 5000m 19:55.3 2nd · 2nd on team 106.6 — ★CR SR CSR RSR

2013 XC 110.3

Columbus State (GA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Plantes Ferry 6000m 23:38.5 189th · 3rd on team 109.9 +0.025 ★CR CSR
2013-11-09 McAlpine Creek Park 6000m 22:49.4 13th · 1st on team 111.2 +0.004 ★CR CSR
2013-10-26 Georgia Southwestern State University 6000m 22:16.7 9th · 2nd on team 110.9 -0.027 PR ★CR SR CSR
2013-10-05 Oxford Lake Park (Sports Complex) 5000m 18:47.5 9th · 3rd on team 111.8 +0.002 ★PR ★CR SR CSR RSR
2013-09-28 McAlpine Creek Park 6000m 23:02.4 20th · 4th on team 110.8 +0.004 PR CR SR CSR RSR
2013-09-07 THE REMEMBRANCE RUN 6000m 23:58.6 17th · 5th on team 107.3 — ★CR SR CSR RSR

2012 XC 102.7

Columbus St. (GA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA Division II Southeast Region Cross Country Championships 6000m 24:36.8 58th · 7th on team 104.6 — ★CR SR CSR RSR
2012-10-20 Peach Belt Conference Championships 2012 6000m 24:57.8 39th · 7th on team 103.8 — ★CR SR CSR RSR
2012-10-05 JSU Foothills Cross Country Invitational 5000m 20:34 24th · 5th on team 103.1 — PR ★CR SR CSR RSR
2012-09-25 Mercer RunFit Sports Invitational 5000m 20:41 14th · 5th on team 102.6 — PR ★CR SR CSR
2012-09-22 Montevallo Falcon Classic 6000m 24:58.7 20th · 5th on team 103.1 — ★CR SR CSR RSR
2012-09-01 Darton Invitational 5000m 21:25.9 6th · 6th on team 99.0 — ★CR SR CSR RSR

2011 XC 105.2

Columbus State (GA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 McAlpine Creek Park 6000m 23:54.8 49th · 3rd on team 107.3 +0.004 PR CR R SR CSR RSR
2011-09-24 Apalachee Regional Park 5000m 20:56.4 71st · 3rd on team 103.2 +0.005 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 108.7

Columbus St. (GA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-16 Meet results → Women's High Jump 1.52m — — —
2015-04-16 Meet results → Women's 800 Meters 2:21.41 11th · 1st on team 111.4 — SR RSR
2015-04-16 Meet results → Women's 1500 Meters 4:55.29 11th · 1st on team 110.8 — SR
2015-04-04 Meet results → Women's High Jump 1.50m — — —
2015-04-04 Meet results → Women's 1500 Meters 5:05.56 4th · 1st on team 107.1 — SR
2015-04-04 Meet results → Women's 800 Meters 2:25.17 3rd · 1st on team 108.5 — SR
2015-03-27 Meet results → Women's High Jump 1.49m — — —
2015-03-27 Meet results → Women 1500m Run Seeded 5:01.19 13th · 1st on team 108.7 — SR RSR
2015-03-27 Meet results → Women 1500m Run Un-Seeded 5:01.19 5th · 1st on team 108.7 — SR
2015-03-21 Emory Invitational hj 1.52m — — -0.027
2015-03-20 Meet results → Women's High Jump 1.52m — — —
2015-03-07 Meet results → Women's 800 Meters 2:28.62 1st · 1st on team 106.0 —
2015-02-28 Meet results → Women's 800 Meters 2:25.7 3rd · 1st on team 108.1 — SR RSR

2014 TF 112.7

Columbus St. (GA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Meet results → Women's 800 Meters 2:19.51 37th · 1st on team 112.8 —
2014-05-16 Meet results → Women's 1500 Meters 4:52.26 34th · 1st on team 111.9 —
2014-04-17 Meet results → Women's 800 Meters 2:17.07 3rd · 1st on team 114.8 — ★PR R SR RSR
2014-04-17 Meet results → Women's 1500 Meters 4:44.27 4th · 1st on team 115.0 — ★PR ★R SR RSR
2014-04-04 Meet results → Women 1500m Run 4:50.88 8th · 1st on team 112.4 — ★PR SR
2014-03-28 Meet results → Women 1500m Run Seeded 4:50.68 2nd · 1st on team 112.5 — SR RSR
2014-03-28 Meet results → Women 1500m Run Un-Seeded 4:50.68 2nd · 1st on team 112.5 — ★PR SR
2014-03-28 Meet results → Women's 800 Meters 2:21.23 3rd · 1st on team 111.5 — SR
2014-03-21 Meet results → Women 1500m Run Seeded 4:51.73 9th · 1st on team 112.1 — SR RSR
2014-03-21 Meet results → Women's 800 Meters 2:21.74 13th · 1st on team 111.1 — SR

2013 TF 110.1

Columbus St. (GA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 5000 Meters 20:27.66 17th · 3rd on team 99.6 — ★PR SR
2013-04-27 Meet results → Women's 1500 Meters 4:51.09 3rd · 1st on team 111.8 — PR SR
2013-04-19 Meet results → Women's 1500 Meters 4:52.94 2nd · 2nd on team 111.1 — PR SR
2013-04-19 Meet results → Women's 800 Meters 2:22.01 2nd · 1st on team 110.4 —
2013-04-06 Meet results → Women's 800 Meters 2:19.24 27th · 2nd on team 112.6 — PR SR
2013-03-29 Meet results → Women's 800 Meters 2:20.33 2nd · 1st on team 111.7 — PR SR
2013-03-29 Meet results → Women 1500m Run Seeded 4:45.17 4th · 2nd on team 114.1 — ★PR R SR RSR
2013-03-22 Meet results → Women 1500m Run Seeded 4:51.08 3rd · 2nd on team 111.8 — PR R SR RSR
2013-03-16 Meet results → Women's 1500 Meters 5:00.97 3rd · 2nd on team 108.1 — SR RSR

2012 TF 107.6

Columbus St. (GA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Meet results → Women's 1500 Meters 4:54.14 4th · 1st on team 110.4 — PR SR
2012-04-20 Meet results → Women 1500m Run 4:52.32 6th · 1st on team 111.0 — PR R SR RSR
2012-04-06 Meet results → Women's 1500 Meters 4:57.06 27th · 1st on team 109.3 — PR SR
2012-03-30 Meet results → Women 1500m Run Seeded 4:58.98 13th · 1st on team 108.6 — PR SR
2012-03-30 Meet results → Women's 800 Meters 2:25.1 6th · 1st on team 107.8 —
2012-03-24 Emory Invitational 1500m 5:00.67 12th · 1st on team 108.8 -0.027 ★PR SR
2012-03-24 Emory Invitational 800m 2:24.48 10th · 1st on team 109.1 -0.027 ★PR SR
2012-03-15 Meet results → Women's 800 Meters 2:22.65 4th · 1st on team 109.7 — PR R SR RSR
2012-02-26 Meet results → Women's High Jump 1.55m — — —
2012-02-26 Meet results → Women's 1500 Meters 5:45.01 2nd · 2nd on team 94.1 — PR SR RSR