Racecast

Avash Monajemi

Woodbridge (CA) · 10 · PCLCA D2CIF-SS D2ORANGE2 · Compare head to head

Athlete rating 103.8 2013 TF season
Best race 115.0 XC
Races 11
Seasons 3 2011 — 2013

RankedNation #52015·CA #9001·CA D2 #3906·CIF-SS #2196·CIF-SS D2 #571·PCL #84·Team #54 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 5 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 111.1

Woodbridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-02 Irvine Regional Park 4828m 17:16 9th · 1st on team 115.0 +0.001 ★PR ★CR ★R SR CSR RSR
2012-10-25 William R Mason Regional Park 4828m 17:59 30th · 8th on team 109.0 -0.013 ★CR CSR
2012-10-13 Irvine Regional Park 4828m 17:59 29th · 3rd on team 110.4 +0.001 PR CR R SR CSR RSR
2012-10-04 Irvine Regional Park 4828m 18:02 18th · 5th on team 110.2 +0.001 PR CR R SR CSR RSR

2011 XC 84.5

Woodbridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Kit Carson Park 5000m 22:46 795th · 43rd on team — +0.037 ★PR ★CR SR CSR
2011-09-17 Estancia High School 4828m 23:07 88th · 9th on team 83.9 -0.024 PR ★CR SR CSR
2011-09-10 Laguna Hills HS 4828m 23:50.8 188th · 16th on team 85.1 +0.030 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 95.4

Woodbridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-30 Trabuco Hills HS Invite 1600m 5:23.53 142nd · 6th on team 104.4 -0.041 ★PR SR RSR
2013-03-14 Laguna Hills vs Woodbridge 1600m 6:04.24 19th · 12th on team 94.6 -0.020 PR SR RSR
2013-03-14 Laguna Hills vs Woodbridge 3200m 14:14.23 9th · 7th on team 87.2 -0.020 SR

2012 TF 108.9

Woodbridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Pacific Coast League Finals 3200m 11:17.42 7th · 3rd on team 108.9 -0.028 ★PR R SR RSR