Christian Ampo

2014 XC 116.5

West Torrance (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-06	Columbia Park	4828m	17:07.1	5th · 5th on team	115.1	-0.014	★CR CSR
2014-10-25	Mt. San Antonio College	4715m	17:06.2	1st · 1st on team	121.6	+0.077	★PR ★CR ★R SR CSR RSR
2014-10-17	Toro Park	4828m	17:46	3rd · 2nd on team	116.4	+0.046	★CR CSR
2014-10-15	Palos Verdes High School	4828m	19:00.1	3rd · 3rd on team	116.1	+0.124	CSR
2014-10-01	Columbia Park	4023m	14:35	29th · 7th on team	114.6	+0.029	★PR ★CR SR CSR
2014-09-24	Entradero Park	4828m	17:06	3rd · 3rd on team	117.3	+0.010	★CR CSR RSR
2014-09-19	Great Park	4828m	16:30.1	58th · 7th on team	116.5	-0.024	★PR ★CR SR CSR RSR
2014-09-06	El Prado Golf Courses	4506m	16:13.6	58th · 4th on team	114.6	+0.006	★PR ★CR SR CSR RSR

2013 XC 116.8

West Torrance (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-07	Palos Verdes High School	4828m	18:33.9	13th · 1st on team	119.3	+0.124	★CR R CSR RSR
2013-10-26	Mt. San Antonio College	4715m	17:55	123rd · 6th on team	116.2	+0.077	PR CR SR CSR
2013-10-17	Redondo High School	4828m	16:41	10th · 1st on team	118.4	-0.005	PR ★CR R SR CSR RSR
2013-10-02	Columbia Park	4184m	14:42	6th · 1st on team	116.7	+0.019	★PR ★CR R SR CSR RSR
2013-09-26	Palos Verdes High School	4828m	19:04.4	26th · 1st on team	115.5	+0.124	CR CSR RSR
2013-09-20	Estancia High School	4828m	16:49	74th · 7th on team	115.0	-0.024	PR ★CR SR CSR RSR

2012 XC 111.7

West Torrance (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-01	Polliwog Park	4828m	17:23.7	34th · 8th on team	113.8	-0.002	★CR CSR
2012-10-11	Palos Verdes High School	4828m	19:04.6	24th · 2nd on team	115.2	+0.124	CR R CSR RSR
2012-09-25	Columbia Park	4184m	16:38.9	4th · 2nd on team	103.6	+0.019	PR CR SR CSR
2012-09-20	Redondo High School	4828m	17:20	33rd · 7th on team	114.3	-0.005	PR CR SR CSR RSR

2011 XC 109.8

West Torrance (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-03	Entradero Park	4667m	17:29	8th · 2nd on team	114.5	+0.049	★PR ★CR SR CSR
2011-10-21	Mt. San Antonio College	4715m	18:08	15th · 2nd on team	114.9	+0.077	PR CR R SR CSR RSR
2011-10-13	Palos Verdes High School	4828m	19:59.2	11th · 3rd on team	112.3	+0.124	CR R CSR RSR
2011-10-01	Palos Verdes High School	3218m	12:49.5	8th · 2nd on team	106.1	+0.070	★PR ★CR SR CSR
2011-09-29	Columbia Park	4506m	17:49.7	19th · 4th on team	105.1	+0.019	PR ★CR SR CSR
2011-09-21	Redondo High School	4023m	17:07.2	11th · 3rd on team	108.8	+0.151	PR ★CR R SR CSR RSR
2011-09-17	Estancia High School	4828m	18:10	71st · 5th on team	106.8	-0.024	PR CR R SR CSR RSR

2014 TF 113.0

West Torrance (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	Bay League Finals	3200m	10:43.74	20th · 3rd on team	113.4	-0.044	SR
2014-05-06	Bay League Prelims	1600m	5:01.91	32nd · 3rd on team	112.3	-0.044
2014-05-01	West Torrance vs Mira Costa	1600m	5:07.93	9th · 4th on team	111.2	-0.031
2014-04-19	South Bay Championships Varsity	3200m	10:56.32	22nd · 3rd on team	112.9	-0.031	SR
2014-04-19	South Bay Championships Varsity	1600m	5:05.8	49th · 3rd on team	111.9	-0.031
2014-04-05	Palos Verdes Invitational	1600m	5:05.62	33rd · 1st on team	111.4	-0.037
2014-03-08	Torrance 3-way	3200m	11:07	2nd · 2nd on team	113.1	-0.014	SR RSR
2014-03-08	Torrance 3-way	1600m	4:55	2nd · 2nd on team	118.1	-0.014	SR RSR
2014-03-05	West Time Trial	50m	7.3	51st · 51st on team	—	-0.031	★PR SR
2014-03-05	West Time Trial	300m	44.65	34th · 34th on team	—	-0.031	★PR SR

2013 TF 114.6

West Torrance (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-30	Bay League Prelims	3200m	10:47.01	11th · 3rd on team	114.0	-0.026
2013-04-30	Bay League Prelims	1600m	4:53.47	14th · 3rd on team	116.3	-0.026	R SR RSR
2013-04-19	South Bay Championships	3200m	10:46.52	19th · 4th on team	114.6	-0.031
2013-04-19	South Bay Championships	1600m	4:56.3	26th · 3rd on team	115.4	-0.031	SR
2013-03-28	West vs Redondo	3200m	10:38.81	1st · 1st on team	115.3	-0.031
2013-03-16	3rd Annual Redondo Nike Track Festival	800m	2:15.05	21st · 2nd on team	109.9	-0.044	SR
2013-03-15	3rd Annual Redondo Nike Track Festival	3200m	10:34.43	20th · 3rd on team	114.8	-0.044	★PR SR
2013-03-02	Torrance 4 Way	1600m	4:56.68	3rd · 3rd on team	116.2	-0.024	R SR RSR

2012 TF 112.3

West Torrance (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-04	Bay League Finals	3200m	10:55.76	5th · 1st on team	110.6	-0.044
2012-05-04	Bay League Finals	1600m	4:52.98	10th · 1st on team	114.2	-0.044	★PR SR RSR
2012-05-01	Bay League Prelims	1600m	4:54.68	1st · 1st on team	113.1	-0.044	PR SR
2012-04-26	Mira Costa @ West Torrance	1600m	4:57.03	1st · 1st on team	114.0	-0.031	PR SR RSR
2012-04-26	Mira Costa @ West Torrance	800m	2:16.5	1st · 1st on team	110.1	-0.031
2012-04-20	South Bay Championships Frosh/Soph	1600m	5:02.57	27th · 1st on team	112.2	-0.031
2012-04-20	South Bay Championships Frosh/Soph	3200m	10:59.97	14th · 1st on team	111.6	-0.031
2012-03-29	Peninsula @ West Torrance	800m	2:13.34	1st · 1st on team	112.9	-0.031	★PR SR
2012-03-29	Peninsula @ West Torrance	3200m	10:49.96	1st · 1st on team	113.0	-0.031
2012-03-17	Redondo Nike Invitational	3200m	10:47.38	2nd · 2nd on team	113.1	-0.044	RSR
2012-03-17	Redondo Nike Invitational	1600m	5:00.06	1st · 1st on team	112.8	-0.044	PR SR
2012-03-16	Redondo Distance Carnival	3200m	10:47.38	28th · 2nd on team	111.7	-0.044	PR SR RSR
2012-03-08	West Torrance @ Redondo	1600m	5:03.2	1st · 1st on team	110.7	-0.044	PR SR RSR