Racecast

Sander Kushen

Tesoro (CA) · 12 · SEA VIEW?CA D2CIF-SS D2ORANGE2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.6 2015 TF season
Best race 138.6 XC
Races 36
Seasons 5 2011 — 2015

RankedNation #1224·CA #155·CA D2 #65·CIF-SS #57·CIF-SS D2 #15·SEA VIEW #6·Team #3 ?

Training paces & VO2max → critical speed 5:25/mi, fitted from 14 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 133.5

Tesoro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Woodward Park 5000m 15:44 26th · 1st on team 133.5 -0.8%
2014-10-25 Mt. San Antonio College 4715m 15:00.9 9th · 1st on team 138.6 +5.6% ★PR ★CR ★R SR CSR RSR
2014-10-11 Woodward Park 5000m 15:23.8 8th · 1st on team 136.1 -0.8% ★PR ★CR R SR CSR RSR
2014-09-27 Stanford University Golf Course 5000m 15:38 18th · 1st on team 132.4 -1.9% PR ★CR SR CSR RSR
2014-09-13 Laguna Hills HS 4828m 15:35 1st · 1st on team 132.4 +1.2% ★CR SR CSR RSR
2014-08-30 'Iolani School 3218m 9:56 1st · 1st on team 128.3 -1.7% ★PR ★CR SR CSR RSR

2013 XC 131.7

Tesoro (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-30 Woodward Park 5000m 15:46 21st · 1st on team 132.9 -0.8% PR CR SR CSR
2013-11-16 Mt. San Antonio College 4715m 15:33 6th · 2nd on team 132.2 +5.6%
2013-10-26 Mt. San Antonio College 4715m 15:24 10th · 1st on team 135.2 +5.6% PR CR R SR CSR RSR
2013-09-28 Stanford University Golf Course 5000m 16:05 3rd · 1st on team 129.2 -1.9% PR CR R SR CSR RSR
2013-09-21 Morley Field Sports Complex 4747m 16:00 3rd · 1st on team 128.9 +4.4% ★PR ★CR SR CSR RSR

2012 XC 129.1

Tesoro (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Irvine Regional Park 4828m 15:28 22nd · 1st on team 129.1 -1.7% ★PR ★CR R SR CSR RSR

2011 XC 120.0

Tesoro (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Mt. San Antonio College 4715m 16:47 100th · 6th on team 123.9 +5.6% PR CR R SR CSR RSR
2011-10-22 Mt. San Antonio College 4715m 17:00 73rd · 4th on team 123.8 +5.6% PR CR R SR CSR RSR
2011-09-24 Dana Hills High School 4828m 16:30.5 4th · 1st on team 118.2 -3.7% PR ★CR R SR CSR RSR
2011-09-17 Estancia High School 4828m 16:39 7th · 1st on team 117.1 -4.2% PR ★CR SR CSR
2011-09-10 Laguna Hills HS 4828m 17:22.4 7th · 1st on team 117.1 +1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 128.0

Tesoro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 CIF-SS Division 2 Prelims 3200m 9:27.12 17th · 1st on team 128.6 -1.0%
2015-04-25 OC Track and Field Championship 1600m 4:26.07 11th · 1st on team 127.4 -0.9%
2015-04-25 OC Track and Field Championship 3200m 9:27.35 7th · 1st on team 128.6 -0.9%
2015-04-11 Arcadia Invitational (Day 2) 3200m 9:32.71 20th · 1st on team 126.8 -1.7%
2015-04-04 Trabuco Hills Invite 1600m 4:23.32 3rd · 1st on team 128.1 -1.6% ★PR SR
2015-03-21 Trophy Invitational 3200m 9:18.47 6th · 1st on team 130.2 -1.9% ★PR SR RSR
2015-03-14 Irvine Invitational 1600m 4:23.74 3rd · 1st on team 127.3 — PR SR RSR
2015-03-14 Irvine Invitational 3200m 9:32.48 3rd · 1st on team 127.2 — SR

2014 TF 127.1

Tesoro (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 CIF-SS Division 2 Finals 3200m 9:30.47 5th · 1st on team 127.4 -1.5%
2014-05-17 CIF-SS Division 2 Prelims 3200m 9:29.24 8th · 1st on team 129.2 -1.0% RSR
2014-05-09 South Coast League Finals 3200m 9:27.33 3rd · 1st on team 128.8 -1.1% PR SR RSR
2014-05-06 South Coast League Prelims 1600m 4:32.75 9th · 2nd on team 123.8 -1.1%
2014-04-26 Orange County Championships 1600m 4:24.82 15th · 1st on team 128.1 -0.9% PR SR RSR
2014-04-11 Arcadia Invitational Day 1 3200m 9:30.47 36th · 1st on team 127.4 -1.7% PR SR RSR
2014-04-05 Trabuco Hills Invitational 3200m 9:31.01 7th · 1st on team 127.2 -1.6% PR SR RSR
2014-03-22 Triton-Asics Invitational (San Clemente) 3200m 9:43.04 2nd · 1st on team 125.1 -1.1% PR SR RSR

2013 TF 121.5

Tesoro (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-20 Asics Orange County Track & Field Championships 3200m 9:53.04 2nd · 1st on team 123.0 -0.9% PR SR RSR
2013-03-30 Trabuco Hills HS Invite 1600m 4:36.38 6th · 2nd on team 121.0 -1.6% PR SR RSR
2013-03-09 Irvine Invitational - Large Schools 1600m 4:36.56 10th · 1st on team 120.5 -2.0% PR SR RSR