Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | California Community College XC State Championships 2015 | 6437m | 22:15.9 | 111th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2015-11-06 | www.finishedresults.com | 4000m | 22:17.2 | 67th · 2nd on team | 90.6 | +47.2% | ★PR ★CR SR CSR RSR |
| 2015-10-30 | Palos Verdes Park | 5149m | 24:23.9 | 20th · 6th on team | 56.2 | — | ★PR ★CR SR CSR |
| 2015-10-09 | Irvine Regional Park | 4000m | 25:14.9 | 68th · 9th on team | 79.2 | +42.4% | ★CR CSR |
| 2015-09-25 | Central Park, HB | 4000m | 23:35.1 | 81st · 5th on team | 67.0 | +12.5% | ★CR CSR |
| 2015-09-18 | www.finishedresults.com | 4000m | 23:02.8 | 88th · 3rd on team | 89.7 | +47.2% | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Redondo High School | 4828m | 16:11.1 | 20th · 5th on team | 123.1 | -2.3% | SR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 16:25.9 | 40th · 5th on team | 127.0 | +5.6% | ★PR ★CR SR CSR |
| 2014-10-16 | Palos Verdes High School | 4828m | 17:08.1 | 9th · 2nd on team | 129.9 | +10.4% | ★CR CSR RSR |
| 2014-10-01 | Columbia Park | 4023m | 13:43 | 6th · 2nd on team | 122.4 | +1.2% | ★PR ★CR SR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 16:16 | 70th · 2nd on team | 127.3 | -1.9% | ★PR ★CR SR CSR RSR |
| 2014-09-23 | Polliwog Park | 4828m | 16:18.3 | 18th · 5th on team | 122.2 | -2.0% | ★CR CSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 16:17 | 8th · 1st on team | 126.7 | +1.2% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Mt. San Antonio College | 4715m | 16:33 | 32nd · 3rd on team | 124.4 | +5.6% | PR CR SR CSR |
| 2013-11-07 | Palos Verdes High School | 4828m | 19:01.3 | 31st · 7th on team | 117.2 | +10.4% | |
| 2013-10-17 | Redondo High School | 4828m | 15:55.6 | 13th · 3rd on team | 124.7 | -2.3% | ★CR CSR |
| 2013-10-12 | Castaic Lake Recreation Area - Park Headquarters | 4828m | 16:13.1 | 27th · 3rd on team | 125.5 | +0.4% | ★CR CSR |
| 2013-10-02 | Columbia Park | 4184m | 13:42 | 7th · 3rd on team | 130.0 | +3.9% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-26 | Palos Verdes High School | 4828m | 17:30.2 | 14th · 3rd on team | 126.1 | +10.4% | CR CSR |
| 2013-09-21 | Estancia High School | 4828m | 15:42 | 62nd · 2nd on team | 123.9 | -4.2% | ★PR ★CR SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 16:14 | 5th · 1st on team | 127.0 | +1.2% | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Polliwog Park | 4828m | 17:09.8 | 30th · 5th on team | 116.0 | -2.0% | CR CSR |
| 2012-10-11 | Palos Verdes High School | 4828m | 18:02.5 | 30th · 5th on team | 122.2 | +10.4% | CR R CSR RSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 17:34 | 78th · 1st on team | 117.7 | -1.9% | PR CR SR CSR |
| 2012-09-20 | Redondo High School | 4828m | 16:54 | 31st · 5th on team | 117.9 | -2.3% | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Entradero Park | 4667m | 17:31 | 9th · 1st on team | 114.9 | +3.0% | ★PR ★CR SR CSR |
| 2011-10-22 | Mt. San Antonio College | 2977m | 10:05 | 26th · 3rd on team | 116.6 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2011-10-13 | Palos Verdes High School | 4828m | 20:36.3 | 13th · 1st on team | 109.7 | +10.4% | CR CSR |
| 2011-09-29 | Columbia Park | 4506m | 17:16.5 | 8th · 1st on team | 112.5 | +3.5% | ★PR ★CR R SR CSR RSR |
| 2011-09-21 | Redondo High School | 4023m | 16:58.8 | 10th · 1st on team | 110.2 | +13.0% | PR ★CR R SR CSR RSR |
| 2011-09-17 | Estancia High School | 4828m | 17:48 | 53rd · 1st on team | 109.5 | -4.2% | PR CR R SR CSR RSR |
| 2011-09-10 | Laguna Hills HS | 4828m | 21:14.9 | 109th · 9th on team | 95.9 | +1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Bay League Finals | 1600m | 4:36.3 | 9th · 2nd on team | 123.5 | -0.1% | |
| 2015-05-05 | Bay League Prelims and Finals | 1600m | 4:39.62 | 9th · 4th on team | 121.7 | -0.1% | |
| 2015-05-05 | Bay League Prelims and Finals | 800m | 2:09.54 | 16th · 7th on team | 116.3 | -0.1% | |
| 2015-04-30 | Mira Costa vs. Redondo | 1600m | 4:35.11 | 3rd · 3rd on team | 121.9 | -1.9% | |
| 2015-04-18 | South Bay Championships (Day 2) | 800m | 2:07.32 | 21st · 6th on team | 118.0 | -0.7% | SR |
| 2015-04-18 | South Bay Championships (Day 2) | 1600m | 4:31.6 | 4th · 1st on team | 125.2 | -0.7% | ★PR SR RSR |
| 2015-04-15 | Mira Costa vs. Palos Verdes | 1600m | 4:39.27 | 3rd · 3rd on team | 122.0 | -0.1% | |
| 2015-03-18 | Mira Costa vs. Peninusula | 3200m | 10:14 | 1st · 1st on team | 120.6 | +0.5% | ★PR SR |
| 2015-03-14 | Redondo Nike Invitational (Day 2) | 1600m | 4:40.79 | 62nd · 4th on team | 119.5 | -1.9% | |
| 2015-03-07 | Palos Verdes Invitational | 1600m | 4:35.19 | 5th · 2nd on team | 122.5 | -1.2% | SR RSR |
| 2015-03-05 | Mira Costa vs Beverly Hills vs North Torrance | 1mile | 4:49.5 | 6th · 4th on team | 119.1 | +0.4% | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Bay League Finals | 1600m | 4:42.87 | 10th · 1st on team | 117.9 | -1.9% | |
| 2014-05-06 | Bay League Prelims | 1600m | 4:31.93 | 9th · 2nd on team | 123.5 | -1.9% | PR SR RSR |
| 2014-05-01 | West Torrance vs Mira Costa | 800m | 2:05.7 | 1st · 1st on team | 119.2 | -0.7% | ★PR SR |
| 2014-04-19 | South Bay Championships Varsity | 800m | 2:06.81 | 17th · 3rd on team | 118.0 | -0.7% | |
| 2014-04-19 | South Bay Championships Varsity | 1600m | 4:37.6 | 8th · 2nd on team | 121.9 | -0.7% | RSR |
| 2014-04-05 | Palos Verdes Invitational | 1600m | 4:38.19 | 12th · 1st on team | 121.1 | -1.2% | RSR |
| 2014-04-05 | Palos Verdes Invitational | 800m | 2:06.02 | 17th · 2nd on team | 118.2 | -1.2% | PR SR |
| 2014-03-22 | Distance Meet of Champions | 1600m | 4:36.92 | 64th · 2nd on team | 120.7 | -2.1% | PR SR RSR |
| 2014-03-19 | Palos Verdes vs Mira Costa | 1600m | 4:41.61 | 3rd · 1st on team | 119.3 | -1.2% | SR RSR |
| 2014-03-15 | 4th Annual Redondo NIKE Distance and Throws Carnival | 1600m | 4:45.36 | 71st · 2nd on team | 117.1 | -1.9% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Bay League Finals | 1600m | 4:39.74 | 5th · 1st on team | 121.4 | -0.1% | PR SR RSR |
| 2013-04-30 | Bay League Prelims | 1600m | 4:42.18 | 3rd · 1st on team | 119.8 | -0.1% | PR SR RSR |
| 2013-04-19 | South Bay Championships | 3200m | 10:18.89 | 9th · 1st on team | 118.4 | -0.7% | PR SR RSR |
| 2013-04-19 | South Bay Championships | 1600m | 4:48.67 | 12th · 2nd on team | 117.2 | -0.7% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Bay League Finals | 3200m | 11:07.22 | 11th · 1st on team | 107.6 | -1.9% | PR SR RSR |