Racecast

Sophie Praestgaard

Carlisle (PA) · 10 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 90.9 2012 XC season
Best race 95.8 XC
Races 7
Seasons 3 2001 — 2012

RankedNation #83932·PA #3605·PA DAAA #2473·MID PENN #256·Team #104 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 89.1

Carlisle (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Shippensburg HS 5000m 28:55 21st · 8th on team 86.1 -1.4% ★CR CSR
2012-09-29 Carlisle 5000m 26:52 271st · 13th on team 92.1 -1.6% SR CSR RSR
2012-08-31 Falling Spring Elementary School 3781m 30:42 105th · 20th on team — +3.7% SR CSR

2011 XC 92.8

Carlisle (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Carlisle 5000m 26:17.4 193rd · 11th on team 95.8 -1.6% ★PR ★CR ★R SR CSR RSR
2011-09-17 Big Spring HS 5000m 26:50.9 45th · 12th on team 94.3 +0.2% PR ★CR SR CSR RSR
2011-09-02 Falling Spring Elementary School 3781m 21:58 87th · 20th on team 88.3 +3.7% ★PR ★CR SR CSR RSR

2001 XC 95.8

Carlisle (PA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-22 Carlisle 5000m 26:52 271st · 13th on team 95.8 -1.6% PR CR R SR CSR RSR