John Heffernan

2013 XC 95.8

Carlisle (PA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2013-10-12	Tim Cook Memorial JV Invitational Big Spring HS	5000m	22:05.8	155th · 20th on team	95.8	+2.2%	★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 XC 94.4

Carlisle (PA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2012-09-29	Carlisle Invitational Carlisle	5000m	21:25.5	172nd · 11th on team	96.0	+0.4%	SR CSR RSR
2012-09-15	17th Annual Bulldog Invitational-Big Spring Big Spring HS	5000m	22:07.8	124th · 22nd on team	95.5	+2.2%	★CR SR CSR RSR
2012-08-31	Enos Yeager Invitational Falling Spring Elementary School	3781m	17:36	90th · 24th on team	91.8	+5.7%	SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 XC 95.9

Carlisle (PA) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2011-09-24	19th Annual Carlisle High School Invitational Carlisle	5000m	21:25.8	285th · 15th on team	97.6	+0.4%	★CR SR CSR RSR
2011-09-17	Bulldog Cross Country Invitational (16th Annual) Big Spring HS	5000m	21:59.4	113th · 18th on team	95.6	+2.2%	★CR SR CSR RSR
2011-09-02	Enos Yeager Invitational Falling Spring Elementary School	3781m	16:57	92nd · 24th on team	94.5	+5.7%	★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2001 XC 100.0

Carlisle (PA) · Grade 11 ✱

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2001-09-22	Carlisle Invitational Carlisle	5000m	21:25.5	173rd · 11th on team	100.0	+0.4%	PR CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing