Stephen Ross
Cedar Cliff (PA) · 10 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head
Athlete rating
109.9
2013 TF season
Races
8
Seasons
3
2011 — 2013
RankedNation #34811·PA #1059·PA DAAA #679·MID PENN #100·Team #5
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Training paces
& VO2max →
critical speed
6:15/mi, fitted from
3 races in 2012
Cross Country
2012 XC
109.3
Cedar Cliff (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Big Spring HS
|
5000m |
18:28.8 |
89th
· 4th on team |
109.3 |
-0.039 |
★CR
CSR
|
| 2012-10-06 |
Shippensburg HS
|
5000m |
18:14.5 |
29th
· 3rd on team |
109.3 |
-0.058 |
★CR
SR
CSR
RSR
|
2011 XC
108.4
Cedar Cliff (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-26 |
Hershey Parkview Golf Course
|
5000m |
19:07 |
238th
· 3rd on team |
108.4 |
-0.021 |
★CR
CSR
|
| 2011-10-15 |
Big Spring HS
|
5000m |
19:04.2 |
80th
· 3rd on team |
108.3 |
-0.039 |
CR
CSR
|
| 2011-10-08 |
Gettysburg Area HS
|
5000m |
18:11 |
101st
· 3rd on team |
111.7 |
-0.053 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-01 |
Shippensburg HS
|
5000m |
18:58.5 |
16th
· 3rd on team |
106.0 |
-0.058 |
CR
CSR
|
| 2011-09-24 |
Carlisle
|
5000m |
18:55.9 |
108th
· 3rd on team |
107.6 |
-0.049 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
109.9
Cedar Cliff (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-03-23 |
Tim Cook Invite
|
1600m |
5:10.04 |
26th
· 2nd on team |
109.9 |
-0.029 |
★PR
SR
RSR
|