Samuel Wolde
Ephrata (WA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head
Athlete rating
117.3
2013 TF season
Races
13
Seasons
4
2001 — 2013
RankedNation #15346·PA #533·PA DAAA #387·LANCASTER-LEBANON #21·Team #6
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Training paces
& VO2max →
critical speed
5:57/mi, fitted from
5 races in 2012
Cross Country
2012 XC
115.9
Ephrata (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-29 |
Carlisle
|
5000m |
17:03.3 |
16th
· 1st on team |
117.4 |
-0.049 |
SR
CSR
RSR
|
| 2012-09-08 |
Twin Valley HS
|
5000m |
17:35 |
3rd
· 1st on team |
114.4 |
-0.050 |
★CR
SR
CSR
RSR
|
2011 XC
111.3
Ephrata (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-26 |
Hershey Parkview Golf Course
|
5000m |
18:23 |
134th
· 2nd on team |
112.7 |
-0.021 |
★CR
SR
CSR
RSR
|
| 2011-09-24 |
Carlisle
|
5000m |
18:31.7 |
71st
· 3rd on team |
109.9 |
-0.049 |
SR
CSR
RSR
|
2001 XC
122.4
Ephrata (WA) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2001-09-22 |
Carlisle
|
5000m |
17:03.3 |
16th
· 1st on team |
122.4 |
-0.049 |
PR
CR
★R
SR
CSR
RSR
|