Racecast

Michael Phayre

La Salle College High School (PA) · 12 · PCLPA DAAADistrict XIIAAA · Compare head to head

Athlete rating 116.9 2014 XC season
Best race 120.2 TF
Races 16
Seasons 4 2011 — 2014

RankedNation #30791·PA #283·PA DAAA #211·PCL #23·Team #10 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 3 races in 2014

Cross Country

2014 XC 118.6

La Salle College High School (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Van Cortlandt Park 4023m 13:52.9 1st · 1st on team 119.7 -0.004 ★PR ★CR SR CSR RSR
2014-09-27 Carlisle 5000m 17:14 6th · 1st on team 117.4 -0.049 ★PR ★CR SR CSR
2014-09-05 Belmont Plateau 3000m 10:08 30th · 8th on team 118.8 +0.002 ★PR ★CR SR CSR RSR

2013 XC 116.4

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Belmont Plateau 5000m 17:25.6 18th · 5th on team 120.2 -0.008 PR ★CR R SR CSR RSR
2013-09-11 Belmont Plateau 5000m 18:55 10th · 6th on team 113.2 -0.008
2013-09-05 Belmont Plateau 5000m 18:07 12th · 3rd on team 115.9 -0.008 SR CSR RSR

2012 XC 114.7

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Belmont Plateau 5000m 17:56.2 5th · 2nd on team 117.8 -0.008 PR CR SR CSR RSR
2012-10-06 Holmdel Park 5000m 18:53 80th · 3rd on team 113.7 +0.004 ★CR CSR RSR
2012-09-15 Belmont Plateau 5000m 18:40.5 76th · 6th on team 112.6 -0.008 PR CR SR CSR RSR

2011 XC 110.1

La Salle College High School (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-09 Van Cortlandt Park 2011m 6:33 10th · 1st on team 118.1 -0.025 ★PR ★CR R SR CSR RSR
2011-09-30 Lehigh University - Murray H. Goodman Campus 5000m 18:45 36th · 4th on team 107.2 -0.069 PR ★CR R SR CSR RSR
2011-09-24 Carlisle 5000m 19:24.9 95th · 4th on team 104.9 -0.049 PR CR R SR CSR RSR

Track & Field

2014 TF 120.2

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 PIAA District 12 AAA Championship 1600m 4:41.2 4th · 1st on team 120.2 -0.047 ★PR ★R SR RSR

2013 TF 117.8

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 PIAA District 12 AAA Championship 3200m 10:28.74 11th · 3rd on team 115.8 -0.047 ★PR SR
2013-01-26 TFCA of GP #6 1mile 4:51.76 8th · 1st on team 119.8 -0.012 ★PR R SR RSR

2012 TF 113.7

La Salle College High School (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-07 Council Rock Kiwanis Invitational 1500m 4:35.2 7th · 1st on team 113.7 -0.038 ★PR SR RSR