Nathaniel Lapole
Waynesboro Area (PA) · 12 · MID PENNPA DAAADistrict 3AAA · Compare head to head
Athlete rating
109.0
2013 XC season
Races
13
Seasons
3
2011 — 2013
RankedNation #62299·PA #1296·PA DAAA #954·MID PENN #106·Team #7
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Training paces
& VO2max →
critical speed
6:21/mi, fitted from
5 races in 2012
Cross Country
2013 XC
109.4
Waynesboro Area (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Hershey Parkview Golf Course
|
5000m |
18:31 |
140th
· 1st on team |
111.0 |
-0.021 |
★PR
★CR
SR
CSR
RSR
|
| 2013-10-12 |
Big Spring HS
|
5000m |
19:08.3 |
110th
· 6th on team |
106.9 |
-0.039 |
PR
★CR
SR
CSR
|
| 2013-10-05 |
Smithsburg HS
|
4892m |
19:15 |
32nd
· 6th on team |
110.4 |
+0.021 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
105.7
Waynesboro Area (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-08 |
Smithsburg HS
|
5000m |
19:42.9 |
11th
· 3rd on team |
112.0 |
+0.029 |
★CR
R
CSR
RSR
|
| 2011-09-24 |
Carlisle
|
5000m |
19:26.8 |
99th
· 3rd on team |
104.7 |
-0.049 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-17 |
Big Spring HS
|
5000m |
19:42.5 |
110th
· 5th on team |
103.0 |
-0.039 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-02 |
Falling Spring Elementary School
|
3781m |
15:11 |
53rd
· 6th on team |
102.9 |
+0.004 |
★PR
★CR
R
SR
CSR
RSR
|