Racecast

Connor Kassik

Lake Havasu (AZ) · 12 · CRRAZ D2 · Compare head to head

Athlete rating 108.2 2011 TF season
Best race 115.3 XC
Races 47
Seasons 5 2007 — 2011

RankedNation #41722·AZ #990·AZ D2 #438·CRR #26·Team #9 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 114.6

Lake Havasu (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-29 Western Regional/Grand Canal Liner Park 5000m 18:30 69th · 2nd on team 115.3 +0.027 ★PR ★CR ★R SR CSR RSR
2010-10-02 Mt. View Park 5000m 19:06 28th · 3rd on team 113.8 +0.048 ★CR SR CSR RSR
2010-10-02 Laughlin Cross Country Invitational 5000m 19:05.5 34th · 3rd on team — — ★CR SR CSR

2009 XC 115.2

Lake Havasu (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Cave Creek Golf Course 5000m 18:53.7 103rd · 2nd on team 115.2 +0.043 PR ★CR R SR CSR RSR

2008 XC —

Lake Havasu (AZ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Bridgewater Links Golf Course 5000m 19:28.2 30th · 5th on team — +0.045 PR ★CR SR CSR

2007 XC —

Lake Havasu (AZ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 20:46 107th · 3rd on team — +0.043 PR CR SR CSR
2007-09-22 Mountain View Park 5000m 21:14 27th · 5th on team — +0.068 PR ★CR SR CSR

Track & Field

TF speed rating

2011 TF 107.2

Lake Havasu (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-25 Mohave Electric Cooperative Invitational 1600m 5:20.55 18th · 2nd on team 107.4 -0.015
2011-03-25 Mohave Electric Cooperative Invitational 3200m 11:22.65 9th · 1st on team 109.0 -0.015 SR RSR
2011-03-09 Mohave Multi 1600m 5:19.2 5th · 2nd on team 108.1 -0.015 SR RSR
2011-03-09 Mohave Multi 3200m 11:44.3 4th · 2nd on team 106.1 -0.015 SR
2011-03-05 London Bridge Rotary Invitational 2011 3200m 11:49.98 11th · 1st on team 105.2 -0.016 SR RSR

2010 TF 106.3

Lake Havasu (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 Gila Valley Regionals 2010 1600m 5:28.75 23rd · 4th on team 104.3 -0.016
2010-05-05 Gila Valley Regionals 2010 3200m 11:21.35 12th · 3rd on team 109.4 -0.016
2010-04-28 Last Chance Havasu Multi 3200m 11:41.32 5th · 1st on team 106.3 -0.016
2010-04-28 Last Chance Havasu Multi 1600m 5:20.79 9th · 2nd on team 106.9 -0.016
2010-04-24 Meet results → Men's 3200 Meters 11:56.37 7th · 1st on team 102.7 —
2010-04-24 Meet results → Men's 1600 Meters 5:22.85 14th · 1st on team 104.9 — SR
2010-04-21 Mohave Multi 3200m 11:20.8 3rd · 1st on team 109.6 -0.015 SR RSR
2010-04-21 Meet results → Men's 3200 Meters 11:20.71 3rd · 1st on team — — ★PR SR
2010-04-21 Mohave Multi 1600m 5:16 6th · 1st on team 108.8 -0.015
2010-04-14 Lake Havasu Multi 4/14 1600m 5:12.45 4th · 3rd on team 109.2 -0.016 ★PR SR RSR
2010-03-10 Mohave Multi I 3200m 12:03.7 3rd · 1st on team 102.2 -0.015
2010-03-06 Race results → 3200m 11:40.65 11th · 11th on team 105.0 — SR RSR

2009 TF —

Lake Havasu (AZ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Race results → 1600m 5:14.52 15th · 1st on team — —
2009-05-07 Race results → 3200m 11:14.17 11th · 2nd on team — — ★PR SR
2009-05-05 West Valley Regionals 1600m 5:14.52 15th · 1st on team — -0.026 PR SR
2009-04-29 Meet results → Men's 3200 Meters 11:50.28 1st · 1st on team — —
2009-04-29 Meet results → Men's 1600 Meters 5:16.63 1st · 1st on team — — ★PR SR
2009-04-17 Meet results → Men's 3200 Meters 11:23.95 17th · 1st on team — — PR SR
2009-04-03 Kellis Invitational 3200m 12:10.03 39th · 2nd on team — -0.026 SR
2009-03-25 Meet results → Men's 3200 Meters 11:55.84 6th · 1st on team — —
2009-03-07 Meet results → Men's 3200 Meters 11:53.83 11th · 2nd on team — — PR SR
2009-03-07 Meet results → Men's 1600 Meters 5:26.48 13th · 2nd on team — —
2009-03-04 Meet results → Men's 1600 Meters 5:25.08 4th · 1st on team — — PR SR

2008 TF —

Lake Havasu (AZ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-29 West Valley - Skyline Region Championships 3200m 11:41.28 9th · 3rd on team — -0.026 PR SR
2008-04-10 Meet results → Men's 1600 Meters 5:46.56 11th · 1st on team — —
2008-04-10 Meet results → Men's 3200 Meters 12:07.61 6th · 1st on team — — PR SR
2008-03-26 Meet results → Men's 1600 Meters 5:44.2 13th · 1st on team — — PR SR
2008-03-26 Meet results → Men's 3200 Meters 12:24.26 7th · 1st on team — — PR SR
2008-03-12 Meet results → Men's 800 Meters 2:40.05 4th · 4th on team — — ★PR SR
2008-03-12 Meet results → Men's 1600 Meters 5:46.81 4th · 1st on team — — PR SR
2008-03-12 Meet results → Men's 3200 Meters 12:47.88 3rd · 1st on team — —
2008-03-01 Meet results → Men's 1600 Meters 5:55.87 19th · 2nd on team — —
2008-03-01 Meet results → Men's 3200 Meters 12:39.75 18th · 3rd on team — —
2008-02-27 Meet results → Men's 1600 Meters 5:46.82 6th · 3rd on team — — PR SR
2008-02-27 Meet results → Men's 3200 Meters 12:29.96 7th · 3rd on team — — PR SR