Racecast

Manuel Ruiz

Fullerton (CA) · 12 · EMPIRECIF-SS D2ORANGE2 · Compare head to head

Athlete rating 125.8 2014 TF season
Best race 139.0 XC
Races 12
Seasons 4 2011 — 2014

RankedNation #3517·CA #480·CIF-SS #140·CIF-SS D2 #125·EMPIRE #2·Team #2 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 9 races in 2013

Cross Country

2013 XC 136.5

Fullerton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Mt. San Antonio College 4715m 15:59 15th · 1st on team 139.0 +0.129 ★PR ★CR SR CSR
2013-10-30 Ralph B Clark Park 4828m 16:12.5 1st · 1st on team 135.7 +0.080 ★CR CSR
2013-10-26 Mt. San Antonio College 4715m 16:12 3rd · 1st on team 139.0 +0.129 PR CR R SR CSR RSR
2013-09-20 Estancia High School 4828m 15:42 19th · 1st on team 132.3 +0.022 ★PR ★CR R SR CSR RSR

2012 XC 125.2

Fullerton (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Irvine Regional Park 4828m 17:07 64th · 3rd on team 125.2 +0.051 PR ★CR SR CSR RSR

2011 XC 125.6

Fullerton (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mt. San Antonio College 2977m 9:25 11th · 1st on team 131.0 +0.020 ★PR ★CR R SR CSR RSR
2011-09-16 Estancia High School 4828m 17:20 69th · 1st on team 120.2 +0.022 PR CR R SR CSR RSR

Track & Field

2014 TF 125.0

Fullerton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 CIF-SS Division 2 Prelims 3200m 9:52.38 22nd · 1st on team 124.9 -0.038 ★PR SR
2014-05-17 CIF-SS Division 2 Prelims 1600m 4:31.41 25th · 1st on team 125.6 -0.038
2014-05-07 Freeway League Prelims/Finals 3200m 9:57.63 1st · 1st on team 123.4 -0.036 PR SR
2014-05-07 Freeway League Prelims/Finals 1600m 4:29.81 1st · 1st on team 126.2 -0.036 ★PR SR RSR
2014-04-26 OC Meet of Champions 1600m 4:31.08 3rd · 1st on team 124.9 -0.041 PR SR RSR