Racecast

Michael Lastra

Cathedral (CA) · 12 · CAMINO DEL REYCA D4CIF-SS D4 · Compare head to head

Athlete rating 139.1 2014 XC season
Best race 137.8 XC
Races 19
Seasons 4 2011 — 2014

RankedNation #1142·CA #885·CA D4 #122·CIF-SS #372·CIF-SS D4 #598·CAMINO DEL REY #13·Team #3 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 10 races in 2013

Cross Country

2014 XC 129.3

Cathedral (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Mt. San Antonio College 4715m 16:24.4 16th · 1st on team 137.8 +0.129 ★PR ★CR ★R SR CSR RSR
2014-09-19 Great Park 4828m 16:44.9 85th · 7th on team 122.7 +0.016 ★CR CSR
2014-09-06 Don Knabe Community Regional Park 4828m 16:41.7 85th · 4th on team 127.5 +0.039 ★PR ★CR SR CSR RSR

2013 XC 122.0

Cathedral (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Mt. San Antonio College 4715m 17:29 4th · 2nd on team 128.2 +0.129 PR CR R SR CSR RSR
2013-10-12 Woodward Park 5000m 18:28 120th · 2nd on team 119.4 +0.044 ★PR ★CR SR CSR
2013-09-28 Griffith Park 4731m 18:47 4th · 3rd on team 119.3 +0.111 ★PR ★CR SR CSR
2013-09-20 Estancia High School 4828m 17:03 33rd · 2nd on team 121.9 +0.022 PR ★CR R SR CSR RSR
2013-09-14 Rosemead HIgh School 4828m 17:26.4 78th · 5th on team 121.4 +0.033 PR ★CR R SR CSR RSR

2012 XC 105.2

Cathedral (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Bonelli Park 5000m 20:42.4 51st · 5th on team 107.9 +0.049 PR ★CR SR CSR RSR
2012-09-08 Don Knabe Community Regional Park 4828m 20:50 156th · 5th on team 102.4 +0.039 CR SR CSR RSR

2011 XC 109.3

Cathedral (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Mt. San Antonio College 4715m 20:22 72nd · 5th on team 110.6 +0.129 PR CR SR CSR
2011-09-24 Griffith Park 4828m 19:31.5 89th · 4th on team 116.0 +0.111 ★CR R CSR RSR
2011-09-16 Estancia High School 4828m 19:09 84th · 5th on team 108.8 +0.022 PR CR R SR CSR RSR
2011-09-10 Laguna Hills HS 4828m 21:41 83rd · 6th on team 101.7 +0.092 PR ★CR R SR CSR RSR

Track & Field

2014 TF 111.7

Cathedral (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Del Rey League Finals 1600m 4:56.32 3rd · 3rd on team 113.8 -0.045
2014-05-03 Del Rey League Prelims 1600m 5:01.24 3rd · 3rd on team 112.2 -0.045
2014-05-03 Del Rey League Prelims 3200m 11:39.94 2nd · 2nd on team 104.7 -0.045 ★PR SR
2014-03-29 Pasadena Games 1600m 4:56.66 28th · 2nd on team 113.9 -0.045 RSR
2014-03-15 4th Annual Redondo NIKE Distance and Throws Carnival 1600m 4:54.94 90th · 5th on team 113.8 -0.049 ★PR SR RSR