Tommy Rusco
Centennial (MD) · 12 · NWSCMN DAAAMSHSL D7AAA · Compare head to head
Athlete ratingi
112.8
2014 TF season
Races
11
Seasons
4
2011 — 2014
RankedNation #33530·MN #629·MN DAAA #379·MSHSL #624·MSHSL D7AAA #36·NWSC #67·Team #158
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Training paces
& VO2max →
critical speed
6:04/mi, fitted from
4 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
118.2
Centennial (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2013-10-24 |
Anoka HS
|
5000m |
17:06 |
37th
· 7th on team |
121.0 |
-1.9% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-09-21 |
Stones Throw Golf Course
|
5000m |
17:36.6 |
5th
· 1st on team |
119.4 |
+0.3% |
PR
★CR
R
SR
CSR
RSR
|
| 2013-08-23 |
St. Catherine University
|
5000m |
18:34 |
36th
· 6th on team |
114.1 |
-0.9% |
★CR
SR
CSR
RSR
|
2012 XC
109.7
Centennial (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2012-10-25 |
Anoka HS
|
5000m |
17:52.4 |
14th
· 3rd on team |
117.2 |
-1.9% |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-16 |
Centennial Elementary
|
3200m |
11:39 |
10th
· 6th on team |
110.3 |
-0.4% |
★PR
★CR
SR
CSR
|
| 2012-10-11 |
ELk River Golf Club
|
5000m |
18:23.6 |
5th
· 2nd on team |
113.2 |
-1.6% |
PR
★CR
SR
CSR
RSR
|
| 2012-09-14 |
Aronson Park
|
5000m |
20:33.8 |
210th
· 12th on team |
101.9 |
-1.1% |
★CR
CSR
|
| 2012-09-06 |
Grandy Nine Golf & Camp
|
5000m |
19:46.6 |
7th
· 4th on team |
108.8 |
+2.0% |
★CR
SR
CSR
RSR
|
| 2012-08-24 |
St. Catherine University
|
5000m |
19:56 |
63rd
· 9th on team |
106.8 |
-0.9% |
CR
SR
CSR
RSR
|
2011 XC
113.3
Centennial (MD) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2011-09-24 |
Stones Throw Golf Course
|
5000m |
18:41.5 |
29th
· 3rd on team |
113.3 |
+0.3% |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2014 TF
112.8
Centennial (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-05-30 |
Section 5AA Finals
|
1600m |
5:02.66 |
32nd
· 2nd on team |
112.8 |
-0.4% |
★PR
SR
RSR
|