Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 18:59.4 | 136th · 6th on team | 106.9 | -0.041 | ★CR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 18:22 | 65th · 6th on team | 111.4 | -0.043 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 19:21.7 | 149th · 5th on team | 104.6 | -0.041 | CR SR CSR RSR |
| 2013-10-26 | Norwood HS XC | 5000m | 19:27 | 82nd · 7th on team | 103.8 | -0.043 | SR CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 20:48.6 | 167th · 7th on team | 98.4 | -0.035 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norwood HS XC | 5000m | 18:50 | 59th · 6th on team | 107.0 | -0.043 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Goddard Memorial State Park | 4000m | 17:00 | 98th · 6th on team | 97.3 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-09 | MSTCA North Boys Decathlon Day 2 | tj | 12.30m | — | — | -0.042 | |
| 2015-06-09 | MSTCA North Boys Decathlon Day 2 | javelin | 43.63m | — | — | -0.042 | |
| 2015-06-09 | MSTCA North Boys Decathlon Day 2 | discus | 36.03m | — | — | -0.042 | |
| 2015-06-09 | MSTCA North Boys Decathlon Day 2 | 110mh | 16.16 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2015-06-09 | MSTCA North Boys Decathlon Day 2 | 1500m | 4:54.98 | 6th · 6th on team | 106.9 | -0.042 | SR |
| 2015-06-05 | FHS Decathlon Trials | shot | 39'3" | — | — | -0.033 | |
| 2015-05-30 | Pentathlon Indy Results | hj | 5'5.75" | — | — | +0.002 | |
| 2015-05-30 | Pentathlon Indy Results | lj | 18'11.25" | — | — | +0.002 | |
| 2015-05-30 | Pentathlon Indy Results | shot | 39'7.75" | — | — | +0.002 | |
| 2015-05-30 | Pentathlon Indy Results | 1500m | 5:08.1 | 2nd · 2nd on team | 107.5 | +0.002 | SR |
| 2015-05-30 | Pentathlon Indy Results | 110mh | 17 | 1st · 1st on team | — | +0.002 | |
| 2015-05-26 | Bay State League Meet | tj | 40-09.50 | — | — | -0.046 | |
| 2015-05-26 | Bay State League Meet | javelin | 152-03 | — | — | -0.046 | |
| 2015-05-26 | Bay State League Meet | 110mh | 16.77 | 15th · 4th on team | — | -0.046 | |
| 2015-05-26 | Bay State League Meet | 110mh | 16.72 | 14th · 3rd on team | — | -0.046 | |
| 2015-05-20 | Framingham vs Braintree | lj | 19'5" | — | — | -0.033 | |
| 2015-05-20 | Framingham vs Braintree | tj | 40'3.5" | — | — | -0.033 | |
| 2015-05-20 | Framingham vs Braintree | 110mh | 16.54 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2015-05-20 | Framingham vs Braintree | 1mile | 5:11.6 | 4th · 3rd on team | 110.6 | -0.033 | ★PR SR RSR |
| 2015-05-17 | Division 1 State Relays | discus | 30.10m | — | — | -0.037 | |
| 2015-05-17 | Division 1 State Relays | javelin | 42.46m | — | — | -0.037 | |
| 2015-05-09 | Framingham vs Brockton | hj | 5'6" | — | — | -0.029 | |
| 2015-05-06 | Framingham vs Needham | javelin | 146'10" | — | — | -0.035 | |
| 2015-05-06 | Framingham vs Needham | tj | 39'2" | — | — | -0.035 | |
| 2015-05-06 | Framingham vs Needham | 400m | 55.64 | 3rd · 1st on team | — | -0.035 | SR |
| 2015-05-02 | Weston Twilight Meet | tj | 39-11.50 | — | — | -0.045 | |
| 2015-04-29 | Framingham vs Newton North | javelin | 143'5" | — | — | -0.043 | |
| 2015-04-29 | Framingham vs Newton North | tj | 39'5.5" | — | — | -0.043 | |
| 2015-04-29 | Framingham vs Newton North | 400m | 55.84 | 2nd · 2nd on team | — | -0.043 | SR |
| 2015-04-22 | Framingham vs Walpole | javelin | 130'7" | — | — | -0.033 | |
| 2015-04-22 | Framingham vs Walpole | tj | 39'4.75" | — | — | -0.033 | |
| 2015-04-22 | Framingham vs Walpole | 1mile | 5:21 | 8th · 2nd on team | 107.3 | -0.033 | PR SR RSR |
| 2015-04-15 | Framingham vs Wellesley | shot | 37'2.5" | — | — | -0.041 | |
| 2015-01-29 | Bay State Conference #6 | lj | 17'11.00 | — | — | -0.049 | |
| 2015-01-29 | Bay State Conference #6 | hj | 5'02.00 | — | — | -0.049 | |
| 2015-01-29 | Bay State Conference #6 | 300m | 37.8 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2015-01-22 | Bay State Conference #5 | hj | 5'03.00 | — | — | -0.049 | |
| 2015-01-22 | Bay State Conference #5 | shot | 37-05.00 | — | — | -0.049 | |
| 2015-01-22 | Bay State Conference #5 | 55m | 7.08 | 18th · 2nd on team | — | -0.049 | ★PR SR |
| 2015-01-09 | D1 Relays - Relay Splits | 45mh | 7.34 | 2nd · 2nd on team | — | -0.048 | ★PR SR |
| 2015-01-08 | Bay State Conference #3 | hj | 5-03.00 | — | — | -0.049 | |
| 2015-01-08 | Bay State Conference #3 | lj | 19-00.00 | — | — | -0.049 | |
| 2015-01-08 | Bay State Conference #3 | 55m | 7.11 | 21st · 1st on team | — | -0.049 | PR SR |
| 2014-12-28 | MSTCA Speed Classic | lj | 18'07.00 | — | — | -0.049 | |
| 2014-12-28 | Team Pentathlon | hj | 5-06.00 | — | — | -0.049 | |
| 2014-12-18 | Bay State Conference #2 | lj | 18-00.00 | — | — | -0.049 | |
| 2014-12-18 | Bay State Conference #2 | hj | 5-02.00 | — | — | -0.049 | |
| 2014-12-11 | Bay State Conference #1 | hj | 5'03.00 | — | — | -0.049 | |
| 2014-12-11 | Bay State Conference #1 | 600m | 1:35.24 | 14th · 2nd on team | — | -0.049 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-09 | MSTCA North Decathlon | discus | 26.10m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | lj | 5.65m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | shot | 11.05m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | hj | 1.63m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | javelin | 37.04m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | tj | 12.06m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | 400m | 54.84 | 3rd · 3rd on team | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | 100m | 11.84 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2014-06-09 | MSTCA North Decathlon | 1500m | 4:55.87 | 5th · 5th on team | 106.2 | -0.042 | SR RSR |
| 2014-06-09 | MSTCA North Decathlon | 110mh | 17.49 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2014-06-03 | Framingham Decathlon Trials | lj | 16'9" | — | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | discus | 96'6" | — | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | shot | 35'8" | — | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | 400m | 54.14 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2014-06-03 | Framingham Decathlon Trials | 100m | 12.24 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2014-06-03 | Framingham Decathlon Trials | 110mh | 18.44 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2014-05-21 | BSC Championship | tj | 40-03.00 | — | — | -0.046 | |
| 2014-05-14 | Weymouth vs. Framingham | javelin | 125' 4'' | — | — | -0.044 | |
| 2014-05-14 | Weymouth vs. Framingham | tj | 39' 6.5'' | — | — | -0.044 | |
| 2014-05-14 | Weymouth vs. Framingham | 400m | 54.74 | 3rd · 2nd on team | — | -0.044 | |
| 2014-05-07 | Needham v. Framingham | discus | 101'5" | — | — | -0.033 | |
| 2014-05-07 | Needham v. Framingham | shot | 36'6" | — | — | -0.033 | |
| 2014-04-23 | Walpole vs Framingham | javelin | 111' | — | — | -0.043 | |
| 2014-04-23 | Walpole vs Framingham | 400m | 54.94 | 2nd · 1st on team | — | -0.043 | |
| 2014-04-22 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2014-04-22 | MSTCA Pentathlon | shot | 35-01.00 | — | — | -0.046 | |
| 2014-04-22 | MSTCA Pentathlon | lj | 16-09.25 | — | — | -0.046 | |
| 2014-04-22 | MSTCA Pentathlon | hj | 4-11.75 | — | — | -0.046 | |
| 2014-04-22 | MSTCA Pentathlon | 110mh | 19.62 | 15th · 2nd on team | — | -0.046 | SR |
| 2014-04-22 | MSTCA Pentathlon | 1500m | 5:00.7 | 6th · 1st on team | 104.5 | -0.046 | SR RSR |
| 2014-04-16 | NN vs Framingham | discus | 92'7.5" | — | — | -0.030 | |
| 2014-04-16 | NN vs Framingham | tj | 37'4" | — | — | -0.030 | |
| 2014-04-16 | NN vs Framingham | 200m | 24.74 | 4th · 2nd on team | — | -0.030 | ★PR SR |
| 2014-04-09 | Brookline v. Framingham | tj | 37'7" | — | — | -0.041 | |
| 2014-04-09 | Brookline v. Framingham | lj | 17'6.25" | — | — | -0.041 | |
| 2014-04-09 | Brookline v. Framingham | 400mh | 1:05.84 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2014-04-02 | Framingham vs Wellesley | tj | 38'4" | — | — | -0.033 | |
| 2014-04-02 | Framingham vs Wellesley | javelin | 110'5" | — | — | -0.033 | |
| 2014-04-02 | Framingham vs Wellesley | 400m | 54.64 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2014-02-05 | Bay State Conference Championship | 300m | 39.68 | 16th · 3rd on team | — | -0.049 | |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | hj | 5'02.00 | — | — | -0.049 | |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 300m | 38.79 | 14th · 1st on team | — | -0.049 | PR SR |
| 2014-01-23 | Bay State Conference #5 | 300m | 40.01 | 19th · 3rd on team | — | -0.049 | PR SR |
| 2014-01-16 | Bay State Conference #4 | hj | NH | — | — | -0.049 | |
| 2014-01-09 | Bay State Conference #3 | hj | 5-01.00 | — | — | -0.049 | |
| 2013-12-27 | Holiday Qualifier | shot | 9.70m | — | — | -0.049 | |
| 2013-12-27 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2013-12-27 | Team Pentathlon | shot | 9.70m | — | — | -0.049 | |
| 2013-12-27 | Team Pentathlon | hj | 1.58m | — | — | -0.049 | |
| 2013-12-27 | Team Pentathlon | lj | 5.14m | — | — | -0.049 | |
| 2013-12-27 | Holiday Qualifier | hj | 1.58m | — | — | -0.049 | |
| 2013-12-27 | Holiday Qualifier | lj | 5.14m | — | — | -0.049 | |
| 2013-12-27 | Team Pentathlon | 55mh | 10.11 | 3rd · 3rd on team | — | -0.049 | ★PR SR |
| 2013-12-27 | Holiday Qualifier | 55mh | 10.11 | 8th · 3rd on team | — | -0.049 | |
| 2013-12-27 | Team Pentathlon | 1000m | 3:11.4 | 3rd · 3rd on team | 100.7 | -0.049 | SR RSR |
| 2013-12-27 | Holiday Qualifier | 1000m | 3:11.4 | 6th · 2nd on team | 100.7 | -0.049 | |
| 2013-12-12 | Bay State Conference #1 | 600m | 1:37.05 | 17th · 2nd on team | — | -0.049 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | lj | 5.20m | — | — | -0.042 | |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | hj | 1.53m | — | — | -0.042 | |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | javelin | 37.54m | — | — | -0.042 | |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | discus | 30.58m | — | — | -0.042 | |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | shot | 9.55m | — | — | -0.042 | |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | tj | 11.48m | — | — | -0.042 | |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | 400m | 57.75 | 8th · 8th on team | — | -0.042 | |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | 100m | 12.37 | 7th · 7th on team | — | -0.042 | PR SR |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | 110mh | 19.23 | 6th · 6th on team | — | -0.042 | PR SR |
| 2013-06-04 | MSTCA Boys Decathlon_North Day 2 | 1500m | 4:54.84 | 4th · 4th on team | 106.4 | -0.042 | ★PR SR |
| 2013-05-17 | Framingham vs Milton | tj | 38'.25" | — | — | -0.033 | |
| 2013-05-17 | Framingham vs Milton | 400m | 55.84 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2013-05-04 | Weston Twilight Invitational | 400m | 57.35 | 56th · 1st on team | — | -0.045 | PR SR |
| 2013-04-28 | MSTCA D1 Relays | tj | 37'3" | — | — | -0.047 | |
| 2013-04-24 | Newton North v. Framingham | 100m | 12.84 | 9th · 3rd on team | — | -0.043 | |
| 2013-04-24 | Newton North v. Framingham | 200m | 25.64 | 5th · 3rd on team | — | -0.043 | PR SR |
| 2013-04-17 | Framingham vs Natick | tj | 35'6" | — | — | -0.040 | |
| 2013-04-17 | Framingham vs Natick | 100m | 12.84 | 1st · 1st on team | — | -0.040 | PR SR |
| 2013-04-17 | Framingham vs Natick | 400m | 1:02.24 | 5th · 3rd on team | — | -0.040 | SR |
| 2013-04-13 | Rt. 228 Fr/So Meet | tj | 36-08.25 | — | — | -0.046 | |
| 2013-04-13 | Meet results → | Men's Triple Jump | 36' 8.25" | — | — | — | |
| 2013-04-13 | Rt. 228 Fr/So Meet | 800m | 2:24.32 | 27th · 1st on team | 102.8 | -0.046 | |
| 2013-04-10 | Brookline v. Framingham | tj | 35'9" | — | — | -0.033 | |
| 2013-04-10 | Brookline v. Framingham | 800m | 2:22 | 6th · 3rd on team | 105.5 | -0.033 | |
| 2013-04-03 | Weymouth vs. Framingham | tj | 35'6" | — | — | -0.038 | |
| 2013-04-03 | Weymouth vs. Framingham | 800m | 2:20 | 7th · 3rd on team | 107.6 | -0.038 | ★PR R SR RSR |
| 2013-02-02 | Janiak Fr/So Meet | 1000m | 3:13.31 | 10th · 1st on team | 101.8 | -0.027 | |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 1000m | 3:11.08 | 37th · 2nd on team | 100.9 | -0.049 | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1000m | 3:04.92 | 31st · 3rd on team | 104.2 | -0.049 | ★PR SR RSR |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 400m | 1:03.44 | 2nd · 2nd on team | — | -0.049 | |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 1000m | 3:06.38 | 30th · 2nd on team | 103.4 | -0.049 | PR SR RSR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 400m | 1:03.24 | 1st · 1st on team | — | -0.049 | SR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1mile | 5:37.2 | 44th · 5th on team | 100.1 | -0.049 | |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 1mile | 5:30.88 | 38th · 3rd on team | 101.6 | -0.049 | PR SR RSR |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 400m | 1:04.64 | 5th · 5th on team | — | -0.049 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-05 | MSTCA North Decathlon Day 2 | shot | 8.98m | — | — | -0.042 | |
| 2012-06-05 | MSTCA North Decathlon Day 2 | discus | 19.18m | — | — | -0.042 | |
| 2012-06-05 | MSTCA North Decathlon Day 2 | javelin | 33.06m | — | — | -0.042 | |
| 2012-06-05 | MSTCA North Decathlon Day 2 | hj | 1.47m | — | — | -0.042 | |
| 2012-06-05 | MSTCA North Decathlon Day 2 | lj | 5.21m | — | — | -0.042 | |
| 2012-06-05 | MSTCA North Decathlon Day 2 | tj | 10.41m | — | — | -0.042 | |
| 2012-06-05 | MSTCA North Decathlon Day 2 | 400m | 1:01.2 | 12th · 12th on team | — | -0.042 | PR SR |
| 2012-06-05 | MSTCA North Decathlon Day 2 | 100m | 13.33 | 11th · 11th on team | — | -0.042 | PR SR |
| 2012-06-05 | MSTCA North Decathlon Day 2 | 110mh | 22.51 | 12th · 12th on team | — | -0.042 | PR SR |
| 2012-06-05 | MSTCA North Decathlon Day 2 | 1500m | 5:14.88 | 8th · 8th on team | 99.1 | -0.042 | PR SR |
| 2012-05-08 | Framingham vs Needham | tj | 33'9 | — | — | -0.033 | |
| 2012-05-05 | Meet results → | Men's Triple Jump | 35' 1" | — | — | — | |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | tj | 35-01.00 | — | — | -0.048 | |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 200m | 27.39 | 69th · 2nd on team | — | -0.048 | |
| 2012-05-03 | Framingham vs Braintree | tj | 33'7.5 | — | — | -0.033 | |
| 2012-05-03 | Framingham vs Braintree | 1mile | 5:31.9 | 6th · 6th on team | 102.3 | -0.033 | PR R SR RSR |
| 2012-04-24 | Newton North vs. Framingham | tj | 34'2.5 | — | — | -0.032 | |
| 2012-04-24 | Newton North vs. Framingham | 800m | 2:38.4 | 10th · 3rd on team | 94.9 | -0.032 | |
| 2012-04-18 | Framingham vs Natick | tj | 32'9 | — | — | -0.044 | |
| 2012-04-18 | Framingham vs Natick | 200m | 27.14 | 1st · 1st on team | — | -0.044 | PR SR |
| 2012-04-10 | Brookline v. Framingham | tj | 33'7" | — | — | -0.041 | |
| 2012-04-10 | Brookline v. Framingham | 2miles | 12:19 | 8th · 3rd on team | 99.0 | -0.041 | ★PR SR |
| 2012-04-03 | Weymouth v. Framingham | 800m | 2:34.2 | 6th · 3rd on team | 96.2 | -0.044 | PR SR |
| 2012-03-29 | Framingham vs Milton | 1mile | 5:40 | 6th · 4th on team | 100.1 | -0.036 | PR R SR RSR |