Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 16:48.4 | 35th · 2nd on team | 120.8 | -0.041 | ★CR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 16:45 | 18th · 2nd on team | 122.1 | -0.043 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 17:00.4 | 5th · 2nd on team | 121.6 | -0.035 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 17:20.1 | 89th · 2nd on team | 116.8 | -0.041 | CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 16:51.8 | 33rd · 2nd on team | 119.7 | -0.043 | PR CR R SR CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 17:49.9 | 47th · 2nd on team | 114.8 | -0.035 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norwood HS XC | 5000m | 17:50 | 41st · 3rd on team | 112.9 | -0.043 | PR CR R SR CSR RSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 18:37.5 | 165th · 2nd on team | 107.7 | -0.041 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Goddard Memorial State Park | 4000m | 15:57 | 54th · 3rd on team | — | -0.009 | ★PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 1mile | 4:41.59 | 20th · 2nd on team | 121.8 | -0.044 | RSR |
| 2015-05-26 | Bay State League Meet | 1mile | 4:46.9 | 13th · 2nd on team | 118.7 | -0.046 | |
| 2015-05-20 | Framingham vs Braintree | 2miles | 10:24.1 | 1st · 1st on team | 119.2 | -0.033 | ★PR SR |
| 2015-05-20 | Framingham vs Braintree | 400m | 59.34 | 2nd · 2nd on team | — | -0.033 | SR |
| 2015-05-06 | Framingham vs Needham | 2miles | 10:26 | 2nd · 1st on team | 118.8 | -0.035 | |
| 2015-05-02 | Weston Twilight Meet | 1mile | 4:38.79 | 5th · 1st on team | 121.6 | -0.045 | ★PR SR RSR |
| 2015-04-29 | Framingham vs Newton North | 800m | 2:10.4 | 1st · 1st on team | 114.8 | -0.043 | ★PR SR |
| 2015-04-22 | Framingham vs Walpole | 1mile | 4:46 | 2nd · 1st on team | 120.5 | -0.033 | RSR |
| 2015-02-04 | Bay State Conference Championship | 1mile | 4:43.26 | 10th · 2nd on team | 119.8 | -0.049 | PR SR RSR |
| 2015-01-29 | Bay State Conference #6 | 2miles | 10:38.53 | 6th · 1st on team | 117.1 | -0.049 | |
| 2015-01-22 | Bay State Conference #5 | 1mile | 4:47.13 | 7th · 2nd on team | 118.2 | -0.049 | PR SR |
| 2015-01-15 | Bay State Conference #4 | 1mile | 4:49.55 | 12th · 1st on team | 117.2 | -0.049 | PR SR |
| 2015-01-08 | Bay State Conference #3 | 2miles | 10:25 | 6th · 1st on team | 119.6 | -0.049 | PR SR RSR |
| 2014-12-28 | Team Pentathlon | 1000m | 2:55.36 | 7th · 2nd on team | 110.3 | -0.049 | ★PR SR |
| 2014-12-28 | MSTCA Speed Classic | 600m | 1:38.81 | 26th · 5th on team | — | -0.049 | ★PR SR |
| 2014-12-18 | Bay State Conference #2 | 2miles | 10:27.08 | 3rd · 1st on team | 119.1 | -0.049 | PR SR RSR |
| 2014-12-11 | Bay State Conference #1 | 2miles | 10:42.78 | 5th · 1st on team | 116.2 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-09 | MSTCA North Decathlon | tj | 8.33m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | javelin | 19.62m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | discus | 17.28m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | shot | 6.65m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | lj | 4.35m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | hj | 1.28m | — | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | 1500m | 4:34.1 | 1st · 1st on team | 114.6 | -0.042 | ★PR SR |
| 2014-06-09 | MSTCA North Decathlon | 110mh | 22.41 | 10th · 10th on team | — | -0.042 | ★PR SR |
| 2014-06-09 | MSTCA North Decathlon | 400m | 1:02.78 | 10th · 10th on team | — | -0.042 | |
| 2014-06-09 | MSTCA North Decathlon | 100m | 14.12 | 11th · 11th on team | — | -0.042 | ★PR SR |
| 2014-06-03 | Framingham Decathlon Trials | hj | 4'5" | — | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | lj | 13'5" | — | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | shot | 20'5" | — | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | discus | 58'11" | — | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | tj | 31' | — | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | 400m | 59.34 | 9th · 9th on team | — | -0.033 | |
| 2014-06-03 | Framingham Decathlon Trials | 110mh | 23.34 | 13th · 13th on team | — | -0.033 | PR SR |
| 2014-05-21 | BSC Championship | 1mile | 4:50.91 | 25th · 2nd on team | 116.0 | -0.046 | PR SR |
| 2014-05-14 | Weymouth vs. Framingham | shot | 20' 11'' | — | — | -0.044 | |
| 2014-05-14 | Weymouth vs. Framingham | 2miles | 10:48 | 1st · 1st on team | 113.5 | -0.044 | |
| 2014-05-07 | Needham v. Framingham | discus | 49' 0'' | — | — | -0.033 | |
| 2014-05-07 | Needham v. Framingham | 1mile | 4:52 | 2nd · 1st on team | 117.6 | -0.033 | PR SR RSR |
| 2014-04-16 | NN vs Framingham | 1mile | 4:53.9 | 3rd · 1st on team | 117.2 | -0.030 | RSR |
| 2014-04-09 | Brookline v. Framingham | 2miles | 10:46.2 | 3rd · 1st on team | 114.5 | -0.041 | SR |
| 2014-04-02 | Framingham vs Wellesley | 400m | 59.24 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2014-04-02 | Framingham vs Wellesley | 1mile | 4:56.3 | 4th · 1st on team | 115.7 | -0.033 | |
| 2014-02-05 | Bay State Conference Championship | 1mile | 4:59.58 | 22nd · 2nd on team | 113.2 | -0.049 | |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 1mile | 4:52.3 | 14th · 2nd on team | 116.0 | -0.049 | PR SR RSR |
| 2014-01-23 | Bay State Conference #5 | 1mile | 4:53.08 | 9th · 1st on team | 115.7 | -0.049 | SR RSR |
| 2014-01-16 | Bay State Conference #4 | 1mile | 4:58.59 | 18th · 1st on team | 113.5 | -0.049 | SR |
| 2014-01-09 | Bay State Conference #3 | 2miles | 10:53.91 | 11th · 1st on team | 114.3 | -0.049 | SR RSR |
| 2013-12-27 | Team Pentathlon | 1000m | 3:02.26 | 1st · 1st on team | 105.8 | -0.049 | SR |
| 2013-12-27 | Holiday Qualifier | 600m | 1:41.66 | 42nd · 4th on team | — | -0.049 | SR |
| 2013-12-19 | Bay State Conference #2 | 2miles | 11:03.97 | 14th · 1st on team | 112.0 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Framingham vs Milton | 1mile | 5:01 | 2nd · 2nd on team | 113.8 | -0.033 | |
| 2013-05-04 | Weston Twilight Invitational | 1mile | 5:00.11 | 64th · 3rd on team | 112.6 | -0.045 | |
| 2013-04-24 | Newton North v. Framingham | 1mile | 4:53 | 5th · 2nd on team | 115.6 | -0.043 | PR SR |
| 2013-04-17 | Framingham vs Natick | 2miles | 10:53.5 | 3rd · 2nd on team | 112.7 | -0.040 | |
| 2013-04-17 | Framingham vs Natick | 100m | 15.24 | 8th · 8th on team | — | -0.040 | PR SR |
| 2013-04-10 | Brookline v. Framingham | 1mile | 5:13 | 8th · 3rd on team | 108.9 | -0.033 | |
| 2013-04-03 | Weymouth vs. Framingham | 2miles | 11:11.6 | 3rd · 2nd on team | 110.5 | -0.038 | |
| 2013-02-06 | Bay State Conference Championships | 2miles | 10:40.92 | 15th · 2nd on team | 116.0 | -0.049 | PR R SR RSR |
| 2013-02-02 | Janiak Fr/So Meet | 2miles | 10:53.9 | 2nd · 1st on team | 113.8 | -0.027 | |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 2miles | 10:55.41 | 12th · 1st on team | 113.4 | -0.049 | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 2miles | 10:44.25 | 11th · 1st on team | 115.4 | -0.049 | PR R SR RSR |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 2miles | 10:50.8 | 15th · 2nd on team | 114.2 | -0.049 | PR R SR RSR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1mile | 5:01.96 | 20th · 2nd on team | 111.8 | -0.049 | PR SR |
| 2012-12-27 | MSTCA Team Pentathalon | 1000m | 3:01.94 | 3rd · 2nd on team | 105.7 | -0.049 | PR SR |
| 2012-12-27 | Holiday Qualifier | 600m | 1:40.63 | 74th · 3rd on team | — | -0.049 | PR SR |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 2miles | 10:55.52 | 14th · 1st on team | 113.2 | -0.049 | PR R SR RSR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 400m | 1:08.44 | 5th · 5th on team | — | -0.049 | PR SR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 1mile | 5:06.58 | 22nd · 1st on team | 109.7 | -0.049 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-21 | Flyers Choice Team Pentathlon Challenge | lj | 3.20m | — | — | -0.033 | |
| 2012-05-21 | Flyers Choice Team Pentathlon Challenge | 200m | 32.84 | 9th · 9th on team | — | -0.033 | |
| 2012-05-21 | Flyers Choice Team Pentathlon Challenge | 400m | 1:08.94 | 7th · 7th on team | — | -0.033 | PR SR |
| 2012-05-21 | Flyers Choice Team Pentathlon Challenge | 1500m | 5:01.7 | 1st · 1st on team | 103.9 | -0.033 | PR SR |
| 2012-05-08 | Framingham vs Needham | 2miles | 11:39.2 | 6th · 3rd on team | 105.6 | -0.033 | |
| 2012-05-08 | Framingham vs Needham | 400m | 1:12.14 | 11th · 10th on team | — | -0.033 | PR SR |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 1mile | 5:20.83 | 62nd · 2nd on team | 104.6 | -0.048 | |
| 2012-05-03 | Framingham vs Braintree | 1mile | 5:15.6 | 4th · 4th on team | 107.6 | -0.033 | PR SR |
| 2012-04-18 | Framingham vs Natick | 2miles | 11:21.2 | 4th · 3rd on team | 107.0 | -0.044 | PR SR |
| 2012-04-18 | Framingham vs Natick | 100m | 15.44 | 9th · 9th on team | — | -0.044 | PR SR |
| 2012-04-10 | Brookline v. Framingham | 200m | 31.34 | 6th · 6th on team | — | -0.041 | ★PR SR |
| 2012-04-10 | Brookline v. Framingham | 1mile | 5:22 | 10th · 3rd on team | 105.0 | -0.041 | PR SR |
| 2012-03-29 | Framingham vs Milton | 2miles | 11:46 | 5th · 3rd on team | 104.4 | -0.036 | |
| 2012-02-08 | BSC Championship Meet | 2miles | 11:25.79 | 15th · 2nd on team | 108.2 | -0.049 | PR R SR RSR |
| 2012-02-04 | Janiak Freshman/Sophomore Meet | 2miles | 11:30 | 3rd · 1st on team | 107.7 | -0.027 | PR R SR RSR |
| 2012-02-01 | Bay State #6 | 1mile | 5:24.6 | 43rd · 4th on team | 103.6 | -0.049 | PR SR |
| 2012-01-26 | Bay State #5 | 1mile | 5:27.41 | 37th · 3rd on team | 102.7 | -0.049 | PR SR |
| 2012-01-19 | Bay State #4 | 2miles | 11:40.7 | 23rd · 2nd on team | 105.9 | -0.049 | PR R SR RSR |
| 2012-01-12 | Bay State #3 | 2miles | 11:41.05 | 21st · 2nd on team | 105.8 | -0.049 | PR R SR RSR |
| 2011-12-21 | Milton JV #2 | 300m | 48.14 | 16th · 11th on team | — | -0.022 | ★PR SR |
| 2011-12-21 | Milton JV #2 | 1000m | 3:24.7 | 3rd · 2nd on team | 96.4 | -0.022 | PR SR |
| 2011-12-15 | Bay State #1 | 2miles | 12:14.02 | 23rd · 2nd on team | 101.0 | -0.049 | PR R SR RSR |