Racecast

Henry Goerig

Hamden (CT) · 12 · SCCCT DLL · Compare head to head

Athlete rating 114.9 2014 TF season
Best race 115.5 TF
Races 10
Seasons 4 2011 — 2014

RankedNation #26411·CT #494·CT DLL #209·SCC #144·Team #9 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 6 races in 2013

Cross Country

2013 XC 108.2

Hamden (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Wickham Park 5000m 19:23 143rd · 7th on team 107.4 -0.018
2013-10-17 Hammonasset Beach State Park 5000m 18:14 58th · 3rd on team 107.7 -0.071 ★PR ★CR SR CSR
2013-10-12 Wickham Park 5000m 19:11 88th · 5th on team 109.7 -0.018 ★CR SR CSR RSR

2012 XC 108.4

Hamden (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Windham High School 5000m 18:32.3 100th · 6th on team 108.4 -0.055 PR ★CR R SR CSR RSR

2011 XC 95.3

Hamden (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Goddard Memorial State Park 5000m 20:48.8 191st · 1st on team 98.1 -0.049 PR ★CR R SR CSR RSR
2011-09-24 Goddard Memorial State Park 5000m 21:53 229th · 2nd on team 92.6 -0.049 PR CR R SR CSR RSR

Track & Field

2014 TF 113.7

Hamden (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-30 SCC Indoor TF Championships 1600m 4:55.28 18th · 2nd on team 115.5 -0.034 ★PR ★R SR RSR
2014-01-26 SCC West Sectional 1600m 4:58.91 7th · 2nd on team 114.1 -0.034 PR R SR RSR
2014-01-11 SCC Coaches Invitational 3200m 11:01.49 27th · 1st on team 111.6 -0.034 SR RSR

2013 TF 112.5

Hamden (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-12 SCC Coaches Invitational 3200m 10:52.8 41st · 1st on team 112.5 -0.034 ★PR R SR RSR