Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Ivey Redmon Sports Complex | 5000m | 18:53.3 | 23rd · 10th on team | 108.8 | +0.010 | ★CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 18:49 | 45th · 2nd on team | 110.8 | +0.002 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Ivey Redmon Sports Complex | 5000m | 19:42.2 | 29th · 16th on team | 106.0 | +0.010 | CR CSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 20:16.2 | 96th · 6th on team | 100.7 | +0.003 | |
| 2012-09-19 | East Forsyth High School | 5000m | 19:33.5 | 25th · 15th on team | 106.2 | +0.006 | PR ★CR SR CSR |
| 2012-09-08 | UNC Wilmington | 5000m | 20:21 | 172nd · 6th on team | 101.9 | -0.002 | ★CR CSR |
| 2012-08-28 | Hagan-Stone Park | 5000m | 19:55.9 | 39th · 7th on team | 103.2 | +0.003 | PR ★CR SR CSR |
| 2012-08-22 | Northwest Guilford HS | 5000m | 20:19.2 | 18th · 13th on team | 112.6 | +0.120 | PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Hagan-Stone Park | 5000m | 20:49.1 | 112th · 13th on team | 99.6 | +0.003 | PR CR R SR CSR RSR |