Racecast

Austin Gregory

Northwest Cabarrus (NC) · 12 · SPCNC D5ACABARRUS · Compare head to head

Athlete rating 115.0 2015 TF season
Best race 115.0 TF
Races 38
Seasons 5 2011 — 2015

RankedNation #27648·NC #514·NC D5A #4326·SPC #46·Team #7 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 9 races in 2014

Cross Country

2014 XC 112.0

Northwest Cabarrus (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 McAlpine Creek Park 5000m 18:04 76th · 6th on team 115.0 -0.024 ★PR ★CR R SR CSR RSR
2014-10-04 McAlpine Creek Park 5000m 18:30 110th · 6th on team 111.7 -0.024
2014-09-30 Vietnam Veteran's Park 5000m 18:34 19th · 4th on team 113.6 -0.007 ★CR R CSR RSR
2014-09-20 McAlpine Creek Park 5000m 18:16.4 80th · 4th on team 113.2 -0.024 PR CR R SR CSR RSR
2014-09-16 Salisbury Community Park 5000m 19:24.8 32nd · 3rd on team 110.1 +0.006 ★CR CSR
2014-09-09 McAnderson Park 5000m 18:42.6 49th · 5th on team 111.0 -0.012 PR ★CR SR CSR
2014-09-02 Frank Lisk Park 3218m 12:11 11th · 3rd on team 111.1 +0.040 ★PR ★CR R SR CSR RSR
2014-08-23 Jackson Park 5000m 19:32.9 36th · 4th on team 110.2 -0.001 PR ★CR R SR CSR RSR

2013 XC 105.0

Northwest Cabarrus (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Central Cabarrus HS 5000m 20:43.3 26th · 2nd on team 104.8 +0.022 ★CR CSR
2013-08-24 Jackson Park 5000m 20:22.5 85th · 5th on team 105.1 -0.001 PR CR SR CSR RSR

2012 XC 97.9

Northwest Cabarrus (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Southside Park 4860m 20:05.5 24th · 4th on team 98.3 -0.038 ★PR ★CR SR CSR
2012-09-22 McAlpine Creek Park 5000m 20:56 65th · 1st on team 99.8 -0.024 PR CR R SR CSR RSR
2012-09-04 Frank Lisk Park 3218m 13:51.1 13th · 2nd on team 97.0 +0.040 PR CR R SR CSR RSR
2012-08-25 Jackson Park 5000m 22:03.6 67th · 3rd on team 96.6 -0.001 PR CR R SR CSR RSR

2011 XC —

Northwest Cabarrus (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Hagan-Stone Park 5000m 23:46.5 246th · 9th on team — -0.031 PR ★CR SR CSR

Track & Field

2015 TF 115.0

Northwest Cabarrus (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 SPC Championships 800m 2:11.69 11th · 3rd on team 115.0 -0.033 ★PR SR RSR
2015-03-19 Er,hr,nwc 400m 57.44 8th · 1st on team — -0.025
2015-03-12 Con,CM, 400m 57.14 6th · 2nd on team — -0.025 ★PR SR
2015-01-24 JDL HS Invitational 500m 1:16.72 53rd · 1st on team — -0.046
2015-01-16 JDL Mini Meet Section 1 500m 1:15.7 19th · 1st on team — -0.046
2014-12-13 JDL Mini-Meet #2 PM 500m 1:15.67 12th · 1st on team — -0.046 ★PR SR

2014 TF 104.0

Northwest Cabarrus (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-16 SPC Meet #5 1600m 5:12 5th · 3rd on team 108.6 -0.041 ★PR R SR RSR
2014-04-16 SPC Meet #5 3200m 12:00 4th · 3rd on team 101.8 -0.041 SR
2014-04-02 Official Cab. Co. Championships 1600m 5:17 14th · 3rd on team 107.2 -0.040 SR RSR
2014-03-27 East Rowan #2 1600m 5:21.41 18th · 5th on team 106.0 -0.033 SR RSR
2014-03-27 East Rowan #2 3200m 12:05.91 23rd · 4th on team 101.6 -0.033 SR
2014-03-05 Cabarrus Non Conference #1 3200m 12:23 9th · 4th on team 98.7 -0.037 SR RSR

2013 TF 103.6

Northwest Cabarrus (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-16 SPC Championships 1600m 5:13 12th · 2nd on team 107.3 -0.040 PR R SR RSR
2013-04-11 Spc #3 Cm, Nw, Hr, Mp 1600m 5:22.4 7th · 5th on team 105.2 -0.037 PR R SR RSR
2013-04-11 Spc #3 Cm, Nw, Hr, Mp 3200m 11:56 4th · 2nd on team 102.5 -0.037
2013-03-28 SPC @ Concord - CC, HR, NW 3200m 11:50.1 11th · 4th on team 102.7 -0.041 ★PR SR
2013-03-28 SPC @ Concord - CC, HR, NW 1600m 5:26.6 15th · 5th on team 103.2 -0.041
2013-03-14 Spc #1 Jmr, Cm, Nw, Mp 1600m 5:26.6 6th · 3rd on team 104.2 -0.032 PR R SR RSR
2013-03-11 East Rowan/NWC/AL Brown/Davie 3200m 12:11.3 13th · 4th on team 100.3 -0.033 PR R SR RSR
2013-03-11 East Rowan/NWC/AL Brown/Davie 1600m 5:29.7 10th · 4th on team 103.3 -0.033 PR R SR RSR

2012 TF 93.0

Northwest Cabarrus (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-05 A.L. Brown Meet #3 1600m 6:00 19th · 7th on team 93.4 -0.040 PR R SR RSR
2012-03-29 Mount Pleasant #4 800m 2:40.7 21st · 5th on team 93.3 -0.037 PR R SR RSR
2012-03-08 A.L. Brown Meet #1 1600m 6:05.64 21st · 4th on team 92.3 -0.040 PR R SR RSR