Tyler Trocinski
Millbrook (NC) · 12 · CAP 7NC D8A · Compare head to head
Athlete rating
120.0
2015 TF season
Races
20
Seasons
5
2011 — 2015
RankedNation #15969·NC #332·NC D8A #63·CAP 7 #30·Team #13
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Training paces
& VO2max →
critical speed
6:07/mi, fitted from
9 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2013 XC
117.6
Millbrook (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
Ivey Redmon Sports Complex
|
5000m |
17:55.1 |
111th
· 7th on team |
116.3 |
+0.010 |
CSR
|
| 2013-08-31 |
South View HS
|
5000m |
17:09.8 |
44th
· 4th on team |
118.8 |
-0.014 |
PR
★CR
R
SR
CSR
RSR
|
2012 XC
114.7
Millbrook (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Ivey Redmon Sports Complex
|
5000m |
17:52.4 |
118th
· 7th on team |
116.1 |
+0.010 |
★CR
R
CSR
RSR
|
| 2012-10-27 |
WakeMed Soccer Park
|
5000m |
17:51.4 |
80th
· 7th on team |
115.6 |
+0.000 |
R
RSR
|
| 2012-09-29 |
WakeMed Soccer Park
|
5000m |
17:43.7 |
122nd
· 6th on team |
114.8 |
+0.000 |
PR
CR
SR
CSR
|
| 2012-09-19 |
Heritage HS
|
5000m |
18:06 |
5th
· 1st on team |
115.2 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-01 |
South View HS
|
5000m |
18:25.3 |
100th
· 6th on team |
111.6 |
-0.014 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
106.3
Millbrook (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-08 |
Ivey Redmon Sports Complex
|
5000m |
19:05 |
85th
· 3rd on team |
109.3 |
+0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-01 |
WakeMed Soccer Park
|
5000m |
19:16.5 |
153rd
· 8th on team |
107.1 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Hagan-Stone Park
|
5000m |
20:15.7 |
72nd
· 4th on team |
102.3 |
+0.003 |
PR
★CR
R
SR
CSR
RSR
|
