Delonte Nelson
Millbrook (NC) · 11 · CAP 7NC D8A · Compare head to head
Athlete rating
116.7
2014 TF season
Races
14
Seasons
4
2011 — 2014
RankedNation #20809·NC #432·NC D8A #73·CAP 7 #31·Team #13
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Training paces
& VO2max →
critical speed
6:02/mi, fitted from
5 races in 2013
Cross Country
2013 XC
116.0
Millbrook (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-05 |
WakeMed Soccer Park
|
5000m |
18:07.1 |
105th
· 4th on team |
115.8 |
-0.023 |
CSR
|
| 2013-08-31 |
South View HS
|
5000m |
17:42.2 |
76th
· 6th on team |
116.3 |
-0.031 |
★CR
SR
CSR
RSR
|
2011 XC
112.5
Millbrook (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
WakeMed Soccer Park
|
5000m |
17:52.7 |
78th
· 6th on team |
115.2 |
-0.023 |
PR
CR
SR
CSR
|
| 2011-10-08 |
Ivey Redmon Sports Complex
|
5000m |
17:57.2 |
111th
· 4th on team |
117.3 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-01 |
WakeMed Soccer Park
|
5000m |
18:11.8 |
104th
· 6th on team |
113.8 |
-0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Hagan-Stone Park
|
5000m |
20:02.4 |
158th
· 7th on team |
103.7 |
-0.021 |
PR
★CR
R
SR
CSR
RSR
|