Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:52.5 | 145th · 4th on team | 124.5 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 32:15.2 | 40th · 2nd on team | 126.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 25:53 | 25th · 4th on team | 128.8 | — | ★CR ★R CSR RSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 32:43 | 34th · 4th on team | 125.1 | — | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Stanford University Golf Course | 8000m | 25:35 | 135th · 5th on team | 109.0 | -0.164 | ★PR ★CR SR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 25:49.3 | 25th · 6th on team | 108.9 | -0.159 | PR ★CR SR CSR |
| 2014-09-12 | Western Oregon University | 5900m | 19:18.8 | 26th · 10th on team | 109.7 | -0.130 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 34:26.1 | 88th · 5th on team | 106.2 | -0.101 | ★CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 26:32.8 | 49th · 7th on team | 125.6 | — | CR CSR |
| 2013-10-12 | Lake Padden | 10000m | 33:08 | 27th · 1st on team | 109.2 | -0.117 | PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 26:53 | 97th · 3rd on team | 103.8 | -0.164 | CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 25:59.4 | 46th · 4th on team | 128.3 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 27:22.5 | 63rd · 6th on team | 121.8 | — | CR CSR |
| 2012-10-13 | Emerald City Open | 8000m | 27:19.6 | 18th · 2nd on team | 120.3 | — | ★CR CSR |
| 2012-10-06 | Lake Padden | 10000m | 33:53 | 62nd · 4th on team | 108.2 | -0.117 | PR CR SR CSR |
| 2012-09-22 | Sonoma State University Invitational | 8000m | 28:25.2 | 31st · 8th on team | 118.4 | — | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 26:15.4 | 46th · 2nd on team | 127.0 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Lake Padden | 10000m | 35:23 | 75th · 6th on team | 102.5 | -0.117 | PR CR SR CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 27:10 | 176th · 6th on team | 103.2 | -0.164 | PR CR R SR CSR RSR |
| 2011-09-17 | Lincoln Park | 8000m | 27:29.7 | 49th · 6th on team | 101.2 | -0.159 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Beach Invitational (Day 2) | 1500m | 4:09.28 | 94th · 6th on team | 106.8 | -0.037 | SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:02.42 | 11th · 5th on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's Mile | 4:26.36 | 17th · 5th on team | — | — | ★PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 15:15.12 | 100th · 3rd on team | 109.7 | -0.041 | SR RSR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:05.09 | 16th · 10th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:05.52 | 10th · 2nd on team | — | — | SR |
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:39.37 | 27th · 3rd on team | — | — | ★PR SR |
| 2015-04-27 | Meet results → | Men's 1500 Meters | 4:05.83 | 10th · 5th on team | — | — | SR |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 4:07.03 | 76th · 5th on team | 107.3 | -0.046 | SR RSR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 16:02.44 | 116th · 3rd on team | 103.8 | -0.051 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:03.03 | 7th · 2nd on team | — | — | |
| 2014-04-19 | Beach Invitational (Day 2) | 5000m | 15:09 | 20th · 1st on team | 109.4 | -0.046 | ★PR SR RSR |
| 2014-04-18 | Bryan Clay Invitational (Day 2) | 1500m | 4:00.77 | 77th · 77th on team | 109.1 | -0.051 | ★PR SR RSR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:04.76 | 4th · 2nd on team | — | — | |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 15:23.37 | 83rd · 2nd on team | 107.1 | -0.048 | PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 1mile | 4:25.31 | 2nd · 2nd on team | 107.5 | -0.048 | ★PR SR |
| 2014-03-30 | Meet results → | Men's 1500 Meters | 4:01.91 | 6th · 3rd on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:59.56 | 19th · 2nd on team | — | — | ★PR SR |
| 2014-02-16 | UW Open | 3000m | 8:45.06 | 20th · 1st on team | 108.7 | -0.046 | ★PR SR RSR |
| 2014-02-01 | UW Invitational (Day 2) | 3000m | 8:59.38 | 21st · 1st on team | 105.8 | -0.046 | SR RSR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 9:01.48 | 55th · 4th on team | 105.4 | -0.046 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 3000m | 8:58.7 | 12th · 1st on team | 107.7 | -0.027 | RSR |
| 2013-02-10 | UW Indoor Open | 3000m | 8:55.24 | 46th · 1st on team | 106.1 | -0.046 | PR SR RSR |
| 2013-01-26 | University of Washington Invitational | 1mile | 4:30.1 | 35th · 3rd on team | 105.1 | -0.046 | PR SR |
| 2013-01-12 | University of Washington Preview | 3000m | 8:57 | 51st · 2nd on team | 105.8 | -0.046 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 1500 Meters | 4:10.29 | 14th · 3rd on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's Mile | 4:34.58 | 14th · 3rd on team | — | — | PR SR |
| 2012-04-24 | Meet results → | Men's 1500 Meters | 4:10.84 | 12th · 3rd on team | — | — | PR SR |
| 2012-04-21 | Beach Invitational | 1500m | 4:10.01 | 96th · 3rd on team | 104.6 | -0.046 | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:12.23 | 77th · 5th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:05.36 | 22nd · 8th on team | — | — | ★PR SR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 1500m | 4:11.35 | 12th · 2nd on team | 105.1 | -0.036 | PR R SR RSR |
| 2012-02-12 | UW Indoor Open | 3000m | 9:02.77 | 22nd · 3rd on team | 104.4 | -0.046 | PR R SR RSR |
| 2012-02-12 | UW Open Meet | 3000m | 9:02.77 | 33rd · 3rd on team | 104.4 | -0.046 | |
| 2012-01-28 | UW Invitational | 1mile | 4:31.03 | 40th · 3rd on team | 104.3 | -0.046 | PR R SR RSR |
| 2012-01-14 | UW Indoor Preview | 3000m | 9:16.11 | 68th · 4th on team | 101.9 | -0.046 | PR SR RSR |