Racecast

Adrianna Royal

Sacramento State (CA) · Sr · NCAA DIWESTBIG SKY · Compare head to head

Athlete rating 113.0 2016 TF season
Best race 128.4 XC
Races 53
Seasons 6 2011 — 2016

RankedNation #3115·NCAA DI #2323·WEST #1073·BIG SKY #120·CA #459·Team #9 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 9 races in 2014

Rating scale ?

Cross Country

2014 XC 116.1

Sacramento State (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 University of California, Davis 6000m 24:01 5th · 2nd on team 111.2 -0.051 ★CR CSR
2014-10-18 Bronco Invitational (Open Section) 6000m 22:56.1 11th · 3rd on team 122.6 -0.099 ★PR ★CR SR CSR RSR
2014-10-10 San Francisco State Invitational 6000m 23:07.4 30th · 3rd on team 121.6 — ★CR CSR RSR
2014-09-27 Stanford University Golf Course 6000m 23:04 105th · 6th on team 114.0 -0.064 PR ★CR SR CSR
2014-09-27 Stanford Cross Country Invitational (Colleges) 6000m 23:03.7 113th · 6th on team — — PR ★CR SR CSR
2014-09-20 Mustang Chalenge 5000m 19:45.3 64th · 10th on team 117.3 -0.010 ★CR SR CSR RSR
2014-08-30 Putah Creek Riparian Reserve 4000m 15:57 14th · 6th on team 109.8 -0.045 ★PR ★CR SR CSR RSR

2013 XC 114.2

Sacramento State (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Putah Creek Riparian Reserve 6000m — — — -0.085 ★CR CSR
2013-11-09 Doc Adams Open 6000m 24:18.9 43rd · 3rd on team 115.4 — ★CR CSR
2013-10-19 Baylands Park 6000m 24:22.3 43rd · 3rd on team 104.0 -0.099 ★CR CSR
2013-10-19 Santa Clara Bronco XC Invitational 6000m 24:23 50th · 3rd on team — — ★CR CSR
2013-10-04 Haggin Oaks Golf Course 5000m 18:52 109th · 8th on team 122.9 -0.006 ★CR SR CSR RSR
2013-10-04 Sacramento State NCAA Inter-Regional Jamboree 5000m 18:51.3 112th · 8th on team — — ★CR SR CSR
2013-09-28 Stanford University Golf Course 6000m 24:08 119th · 8th on team 109.1 -0.064 CR SR CSR
2013-09-28 Stanford Cross Country Invitational 6000m 24:07.4 127th · 8th on team — — ★CR SR CSR
2013-09-14 Hornet Jamboree 5000m 19:22.7 13th · 10th on team 119.8 — ★CR SR CSR RSR

2012 XC 120.0

Sacramento St. (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Doc Adams Invitational 6000m 23:41 46th · 7th on team 118.6 — PR ★CR SR CSR
2012-10-27 Big Sky Cross Country Championships 5000m 20:20.4 71st · 4th on team 113.8 — ★CR CSR
2012-10-13 Baylands Park 5000m 18:46 19th · 1st on team 128.4 +0.043 ★PR ★CR ★R SR CSR RSR
2012-10-05 Nevada Chase Relay 6437m 25:23 15th · 8th on team 119.0 — ★PR ★CR SR CSR RSR

2011 XC 113.0

Sacramento State (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Baylands Park 5000m 19:29 30th · 3rd on team 124.8 +0.043 PR CR R SR CSR RSR
2011-10-07 Golden Gate Park 6000m 24:12 43rd · 7th on team 107.0 -0.080 PR ★CR SR CSR
2011-09-24 Stanford University Golf Course 6000m 24:37 216th · 10th on team 107.3 -0.064 PR CR R SR CSR RSR

Track & Field

2016 TF 112.9

Sacramento State (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Big Sky Outdoor Championships 3ksteeple 11:40.73 17th · 1st on team — -0.010
2016-05-14 Big Sky Outdoor Championships 1500m 4:54.97 22nd · 4th on team 112.8 -0.010
2016-05-07 Meet results → Women's 1500 Meters 4:43.53 6th · 1st on team — — ★PR SR
2016-04-29 Meet results → Women's 3000 Meters 10:29.49 7th · 3rd on team — — ★PR SR
2016-04-23 Brutus Hamilton Challenge 3ksteeple 11:06.81 5th · 1st on team — -0.041 ★PR SR
2016-04-16 Beach Invitational (Day 2) 1500m 4:48.41 77th · 2nd on team 113.0 -0.037 ★PR SR RSR
2016-04-14 Bryan Clay Invitational (Day 1) 3ksteeple 11:12.12 21st · 2nd on team — -0.051 PR SR
2016-03-26 UCR Spring Classic Invitational 3ksteeple 11:37.56 4th · 3rd on team — -0.027 SR
2016-03-11 Meet results → Women's 3000 Meters 10:41.21 13th · 2nd on team — — PR SR

2015 TF 109.8

Sacramento St. (CA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Meet results → Women's 3000 Steeplechase 11:17.74 4th · 1st on team — — ★PR SR
2015-05-01 Meet results → Women's 3000 Meters 11:00.02 6th · 4th on team — — PR SR
2015-04-25 Brutus Hamilton Invitational 3ksteeple 11:20.39 10th · 1st on team — -0.041 PR SR
2015-04-18 LBSU Beach Invitational 1500m 4:55.77 94th · 3rd on team 109.8 -0.046 PR SR RSR
2015-04-17 Bryan Clay Invitational (Day 2) 3ksteeple 11:47.63 48th · 2nd on team — -0.051 SR
2015-04-04 Meet results → Women's 3000 Steeplechase 12:59.2 5th · 1st on team — — SR

2013 TF 108.7

Sacramento St. (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Women's 3000 Steeplechase 11:26.72 1st · 1st on team — — PR SR
2013-04-26 Meet results → Women's 1500 Meters 4:58.85 11th · 6th on team — —
2013-04-20 Woody Wilson Invitational 1500m 4:59.66 18th · 2nd on team 108.7 -0.036 PR SR RSR
2013-04-20 Woody Wilson Invitational 3ksteeple 11:29.11 8th · 1st on team — -0.036 PR SR
2013-04-11 Meet results → Women's 3000 Steeplechase 11:27.01 7th · 3rd on team — — PR SR
2013-04-11 Meet results → Women's 1500 Meters 4:58.62 25th · 4th on team — — SR
2013-03-16 Meet results → Women's 3000 Steeplechase 11:48.36 4th · 2nd on team — — SR
2013-03-08 Meet results → Women's 1500 Meters 5:01.19 16th · 4th on team — — SR

2012 TF —

Sacramento St. (CA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Women's 5000 Meters 20:09.56 9th · 1st on team — — ★PR SR
2012-04-21 Meet results → Women's 3000 Steeplechase 12:03.04 6th · 1st on team — —
2012-04-12 Meet results → Women's 3000 Steeplechase 11:39.2 6th · 2nd on team — — PR SR
2012-04-12 Meet results → Women's 1500 Meters 4:58.14 15th · 2nd on team — — PR SR
2012-03-31 Cal/Nevada Championships 3ksteeple 12:00.14 14th · 3rd on team — -0.034 PR SR
2012-03-17 Meet results → Women's 3000 Steeplechase 11:52.79 4th · 1st on team — — PR SR
2012-03-10 Meet results → Women's 2000 Steeplechase 7:54.02 12th · 2nd on team — — ★PR SR