Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Stanford Cross Country Invitational | 8000m | 28:33.2 | 236th · 9th on team | — | — | ★CR CSR |
| 2012-09-29 | Stanford University Golf Course | 8000m | 28:34 | 216th · 9th on team | 98.8 | -0.000 | CSR |
| 2012-09-14 | Golden Gate Park | 8000m | 28:25 | 42nd · 9th on team | 99.9 | +0.005 | |
| 2012-09-01 | Golden Gate Park | 8000m | 28:13 | 66th · 7th on team | 100.6 | +0.005 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-07 | Golden Gate Park | 8000m | 27:00 | 44th · 3rd on team | 104.9 | +0.005 | ★CR CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 27:00 | 169th · 7th on team | 105.3 | -0.000 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Woodward Park | 6437m | 21:29.5 | 73rd · 4th on team | 108.7 | +0.018 | ★CR CSR |
| 2009-11-07 | Crystal Springs | 6437m | 21:44.8 | 9th · 1st on team | 108.9 | +0.035 | ★CR CSR |
| 2009-10-30 | Big 8 Conference Championships | 6437m | 20:50 | 3rd · 1st on team | 111.3 | — | ★CR CSR |
| 2009-10-16 | Pat Ryan Invitational | 6437m | 20:50 | 3rd · 1st on team | 111.3 | — | PR ★CR SR CSR RSR |
| 2009-10-16 | Mt. San Antonio College | 6437m | 22:05 | 9th · 1st on team | 110.6 | +0.050 | ★CR CSR |
| 2009-10-09 | 8th Annual Viking Invitational | 7242m | 25:18 | 14th · 8th on team | 103.8 | — | ★PR ★CR SR CSR |
| 2009-10-02 | CSM Crystal Springs Invitational | 6759m | 22:07.9 | 5th · 1st on team | 110.2 | — | ★PR ★CR SR CSR RSR |
| 2009-09-24 | Golden Gate Park | 6437m | 20:52.4 | 16th · 3rd on team | 107.3 | -0.018 | ★PR ★CR SR CSR |
| 2009-09-19 | American River | 6566m | 22:29 | 6th · 2nd on team | 107.5 | +0.033 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Woodward Park | 6437m | 22:12 | 44th · 3rd on team | 105.9 | +0.018 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | California Community College Championships 2008 | 6437m | 22:10.7 | 120th · 6th on team | 105.9 | — | ★CR CSR |
| 2008-11-08 | Northern California Community College Championships 2008 | 6437m | 22:01.2 | 17th · 2nd on team | 105.6 | — | ★CR CSR |
| 2008-11-08 | Nor Cal JC Cross Country Championships | 6437m | 22:01.2 | 17th · 2nd on team | 105.6 | — | ★CR CSR |
| 2008-10-30 | Big 8 Conference Championships | 6598m | 21:23.8 | 4th · 2nd on team | 111.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Baylands Park | 8000m | 26:52 | 86th · 5th on team | 105.7 | -0.012 | ★PR ★CR SR CSR |
| 2008-10-03 | SoCal Preview - Bakersfield Invitational | 6437m | 21:38.4 | 42nd · 5th on team | 107.4 | — | ★CR CSR |
| 2008-09-25 | Lou Vasquez Invitational | 6437m | 21:06.7 | 11th · 3rd on team | 110.1 | — | PR ★CR R SR CSR RSR |
| 2008-09-20 | Shasta College Cross Country Invitational | 6437m | 22:42 | 7th · 1st on team | 102.4 | — | PR ★CR R SR CSR RSR |
| 2008-09-06 | 2008 American River Beaver Invitational | 6437m | 23:36 | 5th · 3rd on team | 98.5 | — | PR ★CR R SR CSR RSR |
| 2008-08-29 | "Big Man" Invitational | 6437m | 23:46.2 | 5th · 5th on team | 98.0 | — | PR ★CR R SR CSR RSR |
| 2008-08-29 | Raydell Barkley "Big Man" Cross Country Inv. | 6437m | 23:46.2 | 5th · 5th on team | 98.0 | — | ★CR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | CCAA Championships | 3ksteeple | 10:11.21 | 13th · 3rd on team | — | -0.033 | SR |
| 2014-04-11 | Meet results → | Men 1500m Run Open | 4:15.62 | 9th · 2nd on team | 104.3 | — | ★PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 3ksteeple | 10:14.85 | 36th · 3rd on team | — | -0.043 | SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:58.29 | 20th · 3rd on team | 104.5 | — | SR RSR |
| 2014-03-08 | Meet results → | Men's 3000 Meters | 9:21.15 | 8th · 3rd on team | 103.0 | — | ★PR SR RSR |
| 2014-03-01 | Kim Duyst Invitational | 5000m | 16:26.81 | 49th · 3rd on team | 102.9 | -0.020 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | CCAA Championships | 10-km | 33:42.51 | 14th · 1st on team | 103.9 | -0.029 | SR |
| 2013-04-19 | Bryan Clay Invitational | 5000m | 16:37.96 | 30th · 1st on team | 100.2 | -0.048 | SR |
| 2013-04-12 | Meet results → | Men 1500m Run Seeded | 4:12.19 | 28th · 3rd on team | 105.3 | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:09.77 | 20th · 2nd on team | 106.3 | — | SR RSR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 15:57 | 111th · 1st on team | 104.8 | — | SR RSR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:20.54 | 57th · 1st on team | 101.9 | — | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | California Invitational Relays | 1500m | 4:17.59 | 6th · 2nd on team | 101.3 | -0.044 | |
| 2010-05-22 | Race results → | 10-km | 35:44.51 | 10th · 1st on team | 95.3 | — | |
| 2010-05-14 | NorCal Championships-Finals | 5000m | 15:44.89 | 8th · 2nd on team | 107.2 | -0.034 | |
| 2010-05-07 | Meet results → | Men's 5000 Meters | 15:44.89 | 8th · 2nd on team | — | — | |
| 2010-05-07 | NorCal Championships-Trials | 10-km | 32:25.42 | 4th · 1st on team | 105.2 | -0.034 | ★PR SR |
| 2010-04-27 | Meet results → | Men's 10,000 Meters | 34:08.15 | 7th · 4th on team | 99.8 | — | ★PR SR |
| 2010-04-27 | Meet results → | Men's 5000 Meters | 16:04.33 | 3rd · 2nd on team | 104.8 | — | |
| 2010-04-27 | Meet results → | Men's 1500 Meters | 4:07.67 | 7th · 2nd on team | 106.1 | — | ★PR SR |
| 2010-04-23 | Harlan Anderson Memorial Invitational | 1500m | 4:03.95 | 4th · 1st on team | 107.6 | -0.035 | |
| 2010-04-17 | Race results → | 5000m | 15:42.62 | 8th · 2nd on team | 107.2 | — | |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:32.56 | 4th · 2nd on team | 108.4 | — | ★PR SR |
| 2010-04-10 | Meet results → | Men's 1500 Meters | 4:08.56 | 16th · 1st on team | 105.8 | — | PR SR |
| 2010-04-03 | American River College Invitational | 5000m | 15:44.92 | 5th · 2nd on team | 106.0 | -0.034 | |
| 2010-04-03 | American River College Invitational | 1500m | 4:02.3 | 6th · 2nd on team | 108.8 | -0.034 | ★PR SR RSR |
| 2010-03-25 | DVC Mini Meet | 800m | 2:05.68 | 13th · 4th on team | 101.7 | -0.035 | ★PR SR |
| 2010-03-25 | DVC Mini Meet | 1500m | 4:07.73 | 3rd · 2nd on team | 106.7 | -0.035 | PR SR |
| 2010-03-19 | Meet results → | Men's 5000 Meters | 15:32.87 | 7th · 2nd on team | 108.3 | — | PR SR |
| 2010-03-13 | Aggie Open | 5000m | 15:30.99 | 10th · 2nd on team | 108.4 | -0.034 | ★PR SR RSR |
| 2010-03-12 | Flex Days Meet | 3ksteeple | 10:08.85 | 6th · 3rd on team | — | -0.025 | SR |
| 2010-03-06 | Beaver Relays | 1500m | 4:13.53 | 4th · 2nd on team | 103.5 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | California Junior College State Championships | 10-km | 33:23.66 | 9th · 1st on team | 104.0 | -0.025 | |
| 2009-05-08 | Northern California Championships | 3ksteeple | 10:31.8 | 11th · 3rd on team | — | -0.035 | |
| 2009-05-08 | Northern California Championships | 10-km | 32:40.92 | 4th · 1st on team | 105.8 | -0.035 | PR SR |
| 2009-04-25 | Big 8 Championships | 3ksteeple | 9:56.14 | 3rd · 2nd on team | — | -0.022 | ★PR SR |
| 2009-04-25 | Big 8 Championships | 10-km | 35:00.14 | 1st · 1st on team | 100.6 | -0.022 | PR SR |
| 2009-04-25 | Big 8 Championships | 5000m | 16:06.16 | 2nd · 1st on team | 107.1 | -0.022 | RSR |
| 2009-04-11 | Race results → | 5000m | 16:03.36 | 8th · 2nd on team | 105.0 | — | |
| 2009-04-04 | ARC Invitational | 5000m | 16:26.54 | 12th · 3rd on team | 102.9 | -0.034 | |
| 2009-04-04 | ARC Invitational | 3ksteeple | 10:01.73 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2009-03-26 | Bob Rush Invitational | 1500m | 4:16.32 | 12th · 4th on team | 103.8 | -0.025 | PR SR |
| 2009-03-26 | Bob Rush Invitational | 800m | 2:09.25 | 33rd · 9th on team | 99.2 | -0.025 | PR SR |
| 2009-03-21 | Race results → | 5000m | 15:45.31 | 10th · 1st on team | 107.0 | — | PR SR RSR |
| 2009-02-27 | Race results → | 5000m | 16:21.7 | 5th · 3rd on team | 103.1 | — | PR SR |
| 2009-02-27 | Meet results → | Men's 3000 Steeplechase | 10:47.7 | 4th · 3rd on team | — | — | ★PR SR |
| 2009-02-21 | Delta Rotational | 5000m | 16:27.59 | 4th · 3rd on team | 103.6 | -0.022 | PR SR RSR |
| 2009-02-13 | Race results → | 5000m | 16:35.92 | 3rd · 3rd on team | 101.6 | — | PR SR |
| 2009-02-13 | Race results → | 1500m | 4:19.49 | 4th · 4th on team | 101.4 | — | PR SR |
| 2009-02-07 | Meet results → | Men's 1500 Meters | 4:16.84 | 5th · 5th on team | 102.4 | — | PR SR RSR |
| 2009-02-07 | Meet results → | Men's 3000 Meters | 9:22.6 | 2nd · 2nd on team | 101.7 | — | PR SR |