Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Coal Creek Golf Course | 6000m | 27:23 | 99th · 6th on team | 101.6 | +0.097 | ★CR CSR |
| 2013-10-19 | UC Riverside Highlander Invit | 5000m | 19:52 | 69th · 7th on team | 106.7 | — | ★CR SR CSR RSR |
| 2013-10-11 | UCLA Double Dual | 6000m | 25:26.4 | 21st · 5th on team | 101.1 | — | ★PR ★CR SR CSR |
| 2013-10-04 | Haggin Oaks Golf Course | 5000m | 20:09 | 149th · 6th on team | 103.1 | -0.015 | ★CR SR CSR |
| 2013-09-21 | Morley Field Sports Complex | 5000m | 20:23 | 29th · 7th on team | 103.6 | +0.013 | SR CSR |
| 2013-08-31 | Carbon Canyon Regional Park | 5000m | 20:29 | 57th · 7th on team | 104.4 | +0.020 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Anteater Recreation Center | 5000m | 20:39.8 | 125th · 12th on team | 102.5 | +0.008 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-21 | California State University, Fullerton | 5000m | 18:39.2 | 34th · 3rd on team | 111.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Morley Field Sports Complex | 5000m | 19:33 | 22nd · 5th on team | 108.3 | +0.013 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 19:39 | 1st · 1st on team | 127.7 | +0.012 | ★CR CSR |
| 2010-10-28 | Tualatin Hills Recreation Center | 5000m | 19:25 | 1st · 1st on team | 126.9 | -0.010 | PR ★CR SR CSR |
| 2010-10-23 | Valley Catholic | 3218m | 12:13 | 1st · 1st on team | 126.2 | -0.002 | ★PR ★CR SR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 11:23 | 1st · 1st on team | 131.7 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 20:20.1 | 27th · 1st on team | 124.0 | +0.046 | ★PR ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:08 | 6th · 1st on team | 127.0 | +0.017 | CSR |
| 2010-09-18 | Western Oregon University | 5000m | 19:50.7 | 8th · 1st on team | 125.4 | +0.011 | ★CR SR CSR |
| 2010-09-13 | Tualatin Hills Recreation Center | 5000m | 20:28 | 1st · 1st on team | 120.3 | -0.010 | SR CSR |
| 2010-09-03 | Wilsonville HS | 3000m | 11:13 | 6th · 1st on team | 127.6 | -0.005 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-22 | Nike World Headquarters | 4400m | 19:13.3 | 13th · 1st on team | 121.2 | +0.057 | ★PR ★CR SR CSR |
| 2009-11-07 | Lane Community College | 5000m | 20:10 | 3rd · 1st on team | 126.4 | +0.012 | SR CSR RSR |
| 2009-10-17 | Westmoreland Park | 5000m | 21:01.6 | 8th · 2nd on team | 119.8 | -0.005 | CSR |
| 2009-10-08 | Southwest Christian Wildcat Trail | 5000m | 21:08.3 | 2nd · 2nd on team | 121.6 | +0.022 | ★CR CSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 12:00 | 2nd · 1st on team | 125.4 | +0.016 | PR CR SR CSR RSR |
| 2009-09-14 | Tualatin Hills Recreation Center | 5000m | 20:36 | 2nd · 2nd on team | 119.7 | -0.010 | SR CSR |
| 2009-09-03 | Wilsonville HS | 3000m | 11:24 | 4th · 2nd on team | 123.3 | -0.005 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 19:50.9 | 8th · 1st on team | 128.2 | +0.012 | CR CSR RSR |
| 2008-10-23 | Tualatin Hills Recreation Center | 5000m | 19:34 | 2nd · 1st on team | 126.7 | -0.010 | PR CR SR CSR |
| 2008-10-18 | Valley Catholic | 3200m | 12:37 | 1st · 1st on team | 121.7 | -0.002 | ★CR CSR |
| 2008-10-11 | Westmoreland Park | 5000m | 19:49.1 | 4th · 1st on team | 125.9 | -0.005 | PR ★CR SR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 12:00 | 2nd · 1st on team | 127.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 20:04.2 | 7th · 1st on team | 127.2 | +0.017 | ★CR SR CSR |
| 2008-09-16 | Oregon Episcopal | 5000m | 21:25 | 1st · 1st on team | 122.6 | +0.034 | CSR |
| 2008-09-08 | Tualatin Hills Recreation Center | 5000m | 20:50 | 1st · 1st on team | 120.5 | -0.010 | CR CSR |
| 2008-09-04 | Gladstone Campgrounds | 5000m | 20:26 | 1st · 1st on team | 127.2 | +0.036 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 20:06 | 13th · 2nd on team | 125.9 | +0.012 | CR CSR RSR |
| 2007-10-24 | Meriwether National Golf Club | 5000m | 20:07 | 3rd · 2nd on team | 124.2 | -0.000 | ★CR CSR |
| 2007-10-19 | Meriwether National Golf Club | 5000m | 21:04 | 4th · 2nd on team | 119.6 | -0.000 | CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 20:02.2 | 12th · 2nd on team | 124.7 | -0.004 | PR ★CR SR CSR RSR |
| 2007-10-06 | Philomath HS | 5000m | 20:28 | 6th · 1st on team | 122.8 | +0.010 | ★CR CSR RSR |
| 2007-09-29 | Bush Park | 5000m | 20:19.1 | 9th · 1st on team | 122.6 | -0.005 | PR ★CR SR CSR RSR |
| 2007-09-27 | Champoeg State Park | 5000m | 20:46 | 2nd · 2nd on team | 120.5 | -0.001 | PR ★CR SR CSR |
| 2007-09-24 | Catlin Gabel School | 5000m | 25:59 | 3rd · 2nd on team | 107.0 | +0.110 | ★CR CSR |
| 2007-09-22 | Lane Community College | 5000m | 20:55 | 10th · 2nd on team | 121.2 | +0.012 | PR CR SR CSR |
| 2007-09-18 | Oregon Episcopal | 5000m | 21:07 | 3rd · 2nd on team | 121.1 | +0.034 | PR ★CR SR CSR |
| 2007-09-13 | Alton Baker Park | 4000m | 16:21 | 6th · 2nd on team | 122.4 | +0.029 | ★PR ★CR SR CSR RSR |
| 2007-09-07 | Rood Bridge Park | 5000m | 21:19 | 5th · 2nd on team | 121.7 | +0.035 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Women's 5000 Meters | 19:45.09 | 8th · 2nd on team | 103.2 | — | |
| 2013-04-18 | Mt. SAC Relays | 3ksteeple | 12:06.5 | 71st · 3rd on team | — | -0.044 | ★PR SR |
| 2013-04-05 | Meet results → | Women's 1500 Meters | 4:54.88 | 13th · 5th on team | 110.3 | — | ★PR SR RSR |
| 2013-03-16 | Cal State Northridge Relays | 3000m | 10:49.7 | 4th · 1st on team | 107.8 | -0.031 | ★PR SR RSR |
| 2013-03-01 | Meet results → | Women's 5000 Meters | 19:23.61 | 4th · 3rd on team | 105.1 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-29 | USC vs. UCLA Dual Meet | 5000m | 19:45.42 | 9th · 4th on team | 103.9 | -0.039 | |
| 2012-04-21 | Beach Invitational | 5000m | 19:19.6 | 11th · 2nd on team | 105.9 | -0.041 | ★PR SR |
| 2012-04-06 | Meet results → | Women's 3000 Meters | 10:44.71 | 5th · 1st on team | 107.9 | — | ★PR SR RSR |
| 2012-03-10 | Ben Brown Invitational | 5000m | 19:55.18 | 32nd · 3rd on team | 103.0 | -0.040 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | OSAA 3A State Championships Day 2 | 3000m | 11:07.47 | 1st · 1st on team | 122.4 | -0.038 | |
| 2011-05-21 | OSAA 3A State Championships Day 2 | 1500m | 4:57.95 | 2nd · 1st on team | 127.4 | -0.038 | |
| 2011-05-13 | Lewis and Clark League Districts Day 1 | 1500m | 4:59.71 | 1st · 1st on team | 127.8 | -0.030 | |
| 2011-05-13 | Lewis and Clark League Districts Day 1 | 3000m | 10:52.56 | 1st · 1st on team | 126.4 | -0.030 | PR SR |
| 2011-05-05 | Valley Catholic 4-Way (Clat, Corb, Rain) | 3000m | 11:06.8 | 1st · 1st on team | 123.8 | -0.026 | |
| 2011-05-05 | Valley Catholic 4-Way (Clat, Corb, Rain) | 1500m | 5:00.1 | 1st · 1st on team | 128.0 | -0.026 | |
| 2011-04-29 | Jesuit Twilight Invitational | 1500m | 4:54.93 | 21st · 1st on team | 128.2 | -0.042 | ★PR SR |
| 2011-04-28 | Valley Catholic vs Corbett, Catlin Gabel, OES | 1500m | 4:59 | 1st · 1st on team | 129.0 | -0.026 | PR SR RSR |
| 2011-04-23 | 47th Centennial Invitational | 3000m | 10:55.76 | 11th · 1st on team | 125.6 | -0.035 | PR SR |
| 2011-04-23 | 47th Centennial Invitational | 1500m | 5:08.42 | 14th · 1st on team | 123.4 | -0.035 | |
| 2011-04-21 | De La Salle/Corbett vs Valley Catholic, Warrenton | 800m | 2:28.66 | 1st · 1st on team | 122.9 | -0.031 | SR |
| 2011-04-09 | Banks Invitational Track Meet | 300mh | 11:27.7 | 13th · 1st on team | — | -0.022 | ★PR SR |
| 2011-04-09 | Banks Invitational Track Meet | 3000m | 11:27.7 | 1st · 1st on team | 120.7 | -0.022 | SR |
| 2011-04-09 | Banks Invitational Track Meet | 1500m | 5:04.41 | 1st · 1st on team | 126.7 | -0.022 | SR |
| 2011-04-07 | WVL Meet at Sheridan | 800m | 2:32.82 | 1st · 1st on team | 121.4 | -0.017 | SR |
| 2011-04-07 | WVL Meet at Sheridan | 1500m | 5:12.82 | 1st · 1st on team | 124.1 | -0.017 | SR |
| 2011-03-17 | Lewis and Clark Leagure Ice-Breaker | 1600m | 5:28.3 | 1st · 1st on team | 126.8 | -0.022 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | OSAA 3A State Championships Day 2 | 1500m | 5:04.42 | 4th · 1st on team | 124.4 | -0.038 | |
| 2010-05-22 | OSAA 3A State Championships Day 2 | 800m | 2:27.33 | 5th · 1st on team | 123.0 | -0.038 | |
| 2010-05-21 | Race results → | 1500m | 5:04.42 | 4th · 1st on team | 125.1 | — | |
| 2010-05-21 | Race results → | 800m | 2:27.33 | 5th · 1st on team | 123.5 | — | PR SR |
| 2010-05-06 | WVL Meet at Valley Catholic | 800m | 2:31.38 | 1st · 1st on team | 120.8 | -0.026 | |
| 2010-05-06 | WVL Meet at Valley Catholic | 1500m | 5:05.6 | 1st · 1st on team | 124.9 | -0.026 | |
| 2010-04-17 | Race results → | 1500m | 5:02.97 | 3rd · 1st on team | 125.7 | — | SR RSR |
| 2010-04-17 | Race results → | 800m | 2:29.63 | 5th · 1st on team | 121.6 | — | SR |
| 2010-04-15 | WVL Meet at Valley Catholic | 800m | 2:30.4 | 1st · 1st on team | 121.2 | -0.026 | SR |
| 2010-04-10 | Banks Invitational | 1500m | 5:10.38 | 1st · 1st on team | 124.4 | -0.022 | SR RSR |
| 2010-04-10 | Banks Invitational | 800m | 2:37.7 | 5th · 1st on team | 117.1 | -0.022 | |
| 2010-04-08 | Race results → | 800m | 2:36.9 | 1st · 1st on team | 115.9 | — | SR |
| 2010-04-08 | Race results → | 1500m | 5:10.7 | 1st · 1st on team | 122.5 | — | SR RSR |
| 2010-03-19 | 2nd Annual Jason Addy Classic | 1mile | 5:50.16 | 2nd · 1st on team | 118.3 | -0.029 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | OSAA 3A State Championships Day 2 | 3000m | 11:19.61 | 6th · 2nd on team | 121.7 | -0.038 | |
| 2009-05-09 | Race results → | 3000m | 11:38.55 | 2nd · 2nd on team | 118.6 | — | |
| 2009-05-09 | Race results → | 1500m | 5:20.13 | 4th · 3rd on team | 119.0 | — | |
| 2009-05-07 | Race results → | 3000m | 11:38.55 | 2nd · 2nd on team | 118.6 | — | |
| 2009-04-30 | Horizon, Valley Catholic, Westside Christian | 1500m | 5:01.6 | 2nd · 2nd on team | 126.9 | -0.026 | PR SR RSR |
| 2009-04-23 | Race results → | 800m | 2:31.7 | 3rd · 2nd on team | 119.9 | — | |
| 2009-04-18 | Meet of Champions | 3000m | 11:17.08 | 4th · 2nd on team | 121.5 | -0.039 | PR SR |
| 2009-04-16 | Colton, Horizon, Valley Catholic, Willamina | 800m | 2:29.4 | 4th · 2nd on team | 122.0 | -0.026 | PR SR |
| 2009-04-11 | Banks Inv. | 3000m | 11:36.8 | 2nd · 2nd on team | 120.1 | -0.022 | |
| 2009-04-11 | Banks Inv. | 1500m | 5:04 | 1st · 1st on team | 126.9 | -0.022 | PR SR RSR |
| 2009-04-09 | Race results → | 1500m | 5:15.3 | 3rd · 2nd on team | 120.9 | — | |
| 2009-04-09 | Race results → | 3000m | 11:25.9 | 2nd · 2nd on team | 120.8 | — | SR |
| 2009-04-03 | Laker Classic Invitational | 1500m | 5:10 | 5th · 2nd on team | 123.6 | -0.029 | SR RSR |
| 2009-04-02 | Race results → | 3000m | 11:28.2 | 1st · 1st on team | 120.4 | — | SR RSR |
| 2009-03-19 | Race results → | 800m | 2:36.5 | 2nd · 1st on team | 116.3 | — | PR SR RSR |
| 2009-03-19 | Race results → | 1500m | 5:20.1 | 2nd · 2nd on team | 119.1 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 2ksteeple | 8:02.69 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2008-07-10 | Race results → | 2ksteeple | 8:15.5 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-17 | Race results → | 400m | 1:08.74 | 17th · 3rd on team | — | — | |
| 2008-05-17 | Race results → | 3000m | 11:28.45 | 6th · 2nd on team | 121.0 | — | |
| 2008-05-17 | Race results → | 1500m | 5:10.94 | 4th · 2nd on team | 122.6 | — | |
| 2008-05-10 | Race results → | 400m | 1:05.46 | 4th · 4th on team | — | — | |
| 2008-05-10 | Race results → | 1500m | 5:10.14 | 2nd · 2nd on team | 122.9 | — | |
| 2008-05-10 | Race results → | 400m | 1:04.6 | 3rd · 3rd on team | — | — | |
| 2008-05-10 | Race results → | 3000m | 11:19.7 | 2nd · 2nd on team | 122.6 | — | |
| 2008-05-09 | Race results → | 400m | 1:04.6 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-09 | Race results → | 3000m | 11:19.7 | 2nd · 2nd on team | 122.6 | — | PR SR |
| 2008-05-01 | NWL Meet (Nestucca) | 3000m | 11:24.2 | 2nd · 2nd on team | 122.4 | -0.025 | PR SR |
| 2008-04-24 | Race results → | 800m | 2:41.8 | 2nd · 2nd on team | 112.5 | — | |
| 2008-04-24 | Race results → | 400m | 1:06.44 | 2nd · 2nd on team | — | — | |
| 2008-04-18 | NWL Meet (De La Salle) | 3000m | 11:38 | 1st · 1st on team | 120.7 | -0.021 | PR SR |
| 2008-04-17 | St. Paul Casco League Open | 1500m | 5:17.3 | 2nd · 2nd on team | 121.9 | -0.018 | |
| 2008-04-17 | St. Paul Casco League Open | 400m | 1:06.34 | 5th · 2nd on team | — | -0.018 | PR SR |
| 2008-04-12 | Banks Invitational Track Meet | 1500m | 5:21.34 | 3rd · 1st on team | 119.9 | -0.022 | |
| 2008-04-10 | Race results → | 3000m | 11:38.47 | 1st · 1st on team | 119.3 | — | PR SR |
| 2008-04-03 | Colton, Gervais, Westside Christian, Willamina@ Valley Catholic | 3000m | 11:43 | 4th · 1st on team | 119.3 | -0.026 | SR RSR |
| 2008-04-03 | Colton, Gervais, Westside Christian, Willamina@ Valley Catholic | 1500m | 5:06.1 | 2nd · 1st on team | 125.0 | -0.026 | PR SR RSR |
| 2008-03-26 | Canby All Comers Meet | 800m | 2:39.1 | 2nd · 1st on team | 114.4 | -0.034 | SR |
| 2008-03-26 | Canby All Comers Meet | 3000m | 12:06.2 | 5th · 1st on team | 114.9 | -0.034 | |
| 2008-03-12 | Sherwood Relays | 3000m | 12:01.1 | 2nd · 1st on team | 115.8 | -0.027 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | MCL District Championship | 1500m | 5:23.34 | 1st · 1st on team | 127.8 | -0.031 | |
| 2007-05-08 | Sub Districts | 1500m | 5:17.3 | 1st · 1st on team | 130.9 | -0.030 | PR R SR RSR |
| 2007-05-02 | O.E.S. Relays | shot | 18'4 | — | — | -0.027 | |
| 2007-04-27 | Catlin Gabel | 3000m | 11:40 | 1st · 1st on team | 129.0 | -0.030 | PR R SR RSR |
| 2007-04-18 | Oregon Episcopal | 1500m | 5:22.3 | 1st · 1st on team | 128.5 | -0.027 | PR R SR RSR |
| 2007-04-18 | Oregon Episcopal | 800m | 2:38.9 | 3rd · 3rd on team | 124.9 | -0.027 | PR SR |
| 2007-04-09 | Life Christian | 800m | 2:45 | 2nd · 2nd on team | 120.6 | -0.028 | PR R SR RSR |
| 2007-04-09 | Life Christian | 1500m | 5:29.2 | 1st · 1st on team | 126.1 | -0.028 | PR R SR RSR |