Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 21:34.9 | 46th · 1st on team | 119.3 | +0.045 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 19:53.3 | 16th · 1st on team | 123.0 | -0.009 | SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 20:17.6 | 28th · 1st on team | 118.7 | -0.031 | SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 21:11.7 | 32nd · 1st on team | 117.0 | +0.015 | SR CSR RSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 21:35.2 | 10th · 1st on team | 116.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 18:44 | 48th · 1st on team | 122.8 | +0.000 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 19:04.1 | 7th · 1st on team | 127.9 | -0.009 | ★CR CSR RSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 19:42.7 | 4th · 1st on team | — | — | ★CR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 19:43 | 4th · 1st on team | 122.4 | -0.009 | CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 18:46.7 | 4th · 1st on team | 126.7 | -0.031 | SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 20:02.8 | 12th · 1st on team | 122.4 | -0.009 | SR CSR RSR |
| 2013-09-07 | Martha’s Vineyard Regional High School | 5000m | 20:24.4 | 15th · 1st on team | 121.8 | +0.002 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 19:03.8 | 4th · 1st on team | 135.2 | +0.051 | ★CR ★R CSR RSR |
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 19:01.1 | 1st · 1st on team | 131.7 | — | ★CR CSR RSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 18:39.1 | 2nd · 1st on team | 127.8 | -0.031 | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 18:39.2 | 7th · 1st on team | — | — | ★CR CSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 19:13.7 | 9th · 1st on team | 125.7 | -0.009 | CR SR CSR RSR |
| 2012-09-08 | Martha’s Vineyard Regional High School | 5000m | 20:50.6 | 7th · 1st on team | 119.4 | +0.002 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 19:03 | 7th · 1st on team | 133.2 | +0.015 | ★CR R CSR RSR |
| 2011-11-12 | Franklin Park | 5000m | 19:27 | 2nd · 1st on team | 129.3 | +0.015 | CR R CSR RSR |
| 2011-11-05 | Wrentham Development Center | 3000m | 11:41.7 | 1st · 1st on team | 122.1 | +0.006 | ★PR ★CR SR CSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 18:57.5 | 5th · 1st on team | 127.5 | -0.031 | PR CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 19:41 | 6th · 1st on team | 129.2 | +0.015 | PR CR R SR CSR RSR |
| 2011-09-10 | Martha’s Vineyard Regional High School | 5000m | 20:47.5 | 10th · 1st on team | 119.6 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Atlantic Coast Champs | 2miles | 12:34.23 | 4th · 1st on team | 117.6 | -0.043 | |
| 2015-05-09 | Coaches Invite (Girls) | 2miles | 12:31.45 | 26th · 1st on team | 118.9 | -0.037 | SR RSR |
| 2015-05-02 | GNB Sunset Invitational | 2miles | 12:35.71 | 4th · 1st on team | 117.6 | -0.042 | SR RSR |
| 2015-02-01 | Last Chance to Qualify | 2miles | 12:54.54 | 13th · 1st on team | 116.9 | -0.045 | SR RSR |
| 2015-01-12 | Atlantic Coast/South Shore #4 | shot | 19-05.00 | — | — | -0.045 | |
| 2015-01-12 | Atlantic Coast/South Shore #4 | 2miles | 13:34.91 | 8th · 2nd on team | 111.1 | -0.045 | |
| 2015-01-12 | Atlantic Coast/South Shore #4 | 1mile | 6:12.57 | 12th · 2nd on team | 110.7 | -0.045 | |
| 2015-01-06 | Atlantic Coast/South Shore #3 | shot | 18-08.00 | — | — | -0.045 | |
| 2015-01-06 | Atlantic Coast/South Shore #3 | 2miles | 13:00.32 | 2nd · 1st on team | 116.0 | -0.045 | SR RSR |
| 2014-12-22 | Atlantic Coast/South Shore #2 | 1mile | 6:02.6 | 5th · 2nd on team | 113.7 | -0.045 | SR RSR |
| 2014-12-22 | Atlantic Coast/South Shore #2 | 2miles | 13:09.19 | 3rd · 1st on team | 114.2 | -0.045 | SR RSR |
| 2014-12-15 | Atlantic Coast/South Shore #1 | 2miles | 13:24.59 | 4th · 1st on team | 112.0 | -0.045 | SR RSR |
| 2014-12-15 | Atlantic Coast/South Shore #1 | 55mh | 15.09 | 29th · 3rd on team | — | -0.045 | ★PR SR |
| 2014-12-15 | Atlantic Coast/South Shore #1 | 1mile | 6:05.98 | 6th · 1st on team | 112.6 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA D3 Championship | 2miles | 11:29.24 | 6th · 1st on team | 128.9 | -0.040 | |
| 2014-05-22 | Atlantic Coast Conference | 2miles | 11:28.78 | 1st · 1st on team | 128.6 | -0.037 | |
| 2014-05-10 | Girls Coaches' Invitational | 2miles | 11:08.84 | 3rd · 1st on team | 132.8 | -0.037 | ★PR SR |
| 2014-05-03 | Greater New Bedford Sunset Inv. | 2miles | 11:35.13 | 1st · 1st on team | 127.8 | -0.042 | |
| 2014-03-01 | New England Championship | 2miles | 11:15.22 | 12th · 1st on team | 133.4 | -0.045 | |
| 2014-02-22 | MIAA Auerbach All State Meet | 2miles | 11:15.27 | 8th · 1st on team | 133.4 | -0.045 | |
| 2014-02-16 | MIAA Division IV Championships | 2miles | 11:19.82 | 1st · 1st on team | 132.5 | -0.045 | |
| 2014-01-25 | Coaches Invitational Meet | 2miles | 11:12.5 | 1st · 1st on team | 134.0 | -0.045 | PR SR RSR |
| 2014-01-15 | Atlantic Coast League #4 | 1000m | 3:16.35 | 1st · 1st on team | 119.9 | -0.045 | |
| 2014-01-15 | Atlantic Coast League #4 | 1mile | 5:25.95 | 2nd · 1st on team | 126.5 | -0.045 | SR RSR |
| 2014-01-07 | Atlantic Coast #3 | 2miles | 12:02.07 | 1st · 1st on team | 124.8 | -0.045 | SR RSR |
| 2014-01-07 | Atlantic Coast #3 | 1000m | 3:15.22 | 2nd · 1st on team | 120.6 | -0.045 | SR |
| 2013-12-28 | Boston Holiday Challenge | 1mile | 5:29.25 | 11th · 1st on team | 124.6 | -0.045 | SR RSR |
| 2013-12-23 | Meet results → | Women's 1000 Meters | 3:20.38 | 2nd · 1st on team | 118.4 | — | ★PR SR RSR |
| 2013-12-23 | Meet results → | Women's Mile | 5:40.57 | 1st · 1st on team | 121.7 | — | ★PR SR RSR |
| 2013-12-16 | Atlantic Coast League #1 | 1000m | 3:20.05 | 1st · 1st on team | 117.2 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-27 | MIAA EMASS D2 Championship | 2miles | 12:15.62 | 14th · 1st on team | 120.5 | -0.039 | |
| 2013-05-16 | Meet results → | Women's 800 Meters | 2:36.91 | 7th · 1st on team | 116.5 | — | ★PR SR |
| 2013-05-11 | Meet results → | Women's 2 Mile | 11:46.11 | 10th · 1st on team | 125.8 | — | ★PR SR |
| 2013-05-04 | MSTCA Frosh/Soph Large | 2miles | 11:38.16 | 2nd · 1st on team | 127.7 | -0.031 | |
| 2013-04-13 | Rt. 228 Fr/So Meet | 2miles | 11:25.89 | 1st · 1st on team | 128.2 | -0.039 | |
| 2013-03-02 | New England Championship | 2miles | 11:15.61 | 9th · 1st on team | 132.5 | -0.045 | PR SR RSR |
| 2013-02-23 | MIAA Auerbach All State Meet | 2miles | 11:15.73 | 2nd · 1st on team | 132.5 | -0.045 | PR SR RSR |
| 2013-02-17 | MIAA Div. 2 Championships | 2miles | 11:24.72 | 2nd · 1st on team | 130.8 | -0.045 | PR SR RSR |
| 2013-02-04 | ACL Championships | 2miles | 11:42.77 | 2nd · 1st on team | 127.4 | -0.045 | |
| 2013-01-27 | Coaches Elite Meet | 2miles | 12:08.41 | 16th · 1st on team | 122.9 | -0.045 | |
| 2013-01-08 | Atlantic Coast League #4 | 1mile | 5:20.03 | 2nd · 1st on team | 128.1 | -0.045 | |
| 2013-01-08 | Atlantic Coast League #4 | 1000m | 3:17.58 | 1st · 1st on team | 118.7 | -0.045 | |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 2miles | 11:28.64 | 2nd · 1st on team | 130.0 | -0.045 | PR SR RSR |
| 2013-01-02 | Atlantic Coast League #3 | 1mile | 5:31.47 | 1st · 1st on team | 123.7 | -0.045 | |
| 2013-01-02 | Atlantic Coast League #3 | 1000m | 3:10.93 | 2nd · 1st on team | 122.8 | -0.045 | ★PR SR |
| 2012-12-29 | Holiday Challenge | 1mile | 5:17.74 | 6th · 1st on team | 128.8 | -0.045 | SR RSR |
| 2012-12-17 | Atlantic Coast League #2 | 2miles | 11:38.18 | 1st · 1st on team | 128.3 | -0.045 | SR RSR |
| 2012-12-17 | Atlantic Coast League #2 | 1mile | 5:23.37 | 1st · 1st on team | 126.5 | -0.045 | |
| 2012-12-07 | Atlantic Coast League #1 | 1mile | 5:22.51 | 1st · 1st on team | 126.9 | -0.045 | SR RSR |
| 2012-12-07 | Atlantic Coast League #1 | 2miles | 11:43.15 | 1st · 1st on team | 127.4 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-27 | Division 2 East Meet | 2miles | 11:37.96 | 7th · 1st on team | 127.5 | -0.031 | PR SR |
| 2012-05-19 | South Shore Principals’ Meet | 2miles | 11:50.7 | 1st · 1st on team | 122.9 | -0.049 | |
| 2012-05-12 | Coaches Invitational | 1mile | 5:25.48 | 7th · 1st on team | 126.0 | -0.040 | |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 1mile | 5:23.2 | 5th · 1st on team | 126.9 | -0.040 | |
| 2012-02-26 | MIAA All State Championship | 1mile | 5:14.47 | 11th · 1st on team | 130.1 | -0.045 | ★PR SR RSR |
| 2012-02-16 | Division 2 Championships | 1mile | 5:18.78 | 6th · 1st on team | 128.4 | -0.045 | PR SR RSR |
| 2012-02-06 | Atlantic Coast League | 2miles | 11:45.15 | 1st · 1st on team | 127.0 | -0.045 | PR SR RSR |
| 2012-01-18 | Atlantic Coast #5 | 1mile | 5:24.72 | 2nd · 1st on team | 126.0 | -0.045 | PR SR |
| 2012-01-18 | Atlantic Coast #5 | 2miles | 11:54.71 | 1st · 1st on team | 125.3 | -0.045 | |
| 2012-01-10 | Atlantic Coast #4 | 1mile | 5:30.48 | 1st · 1st on team | 123.8 | -0.045 | |
| 2012-01-10 | Atlantic Coast #4 | 2miles | 11:58.37 | 2nd · 1st on team | 124.7 | -0.045 | |
| 2012-01-04 | Atlantic Coast #3 | 1mile | 5:25.12 | 2nd · 1st on team | 125.8 | -0.045 | PR SR |
| 2011-12-27 | Boston Holiday Meet | 2miles | 11:45.31 | 2nd · 1st on team | 126.9 | -0.045 | PR SR RSR |
| 2011-12-19 | Atlantic Coast Conf #2 | 1mile | 5:29.95 | 2nd · 1st on team | 124.0 | -0.045 | PR SR RSR |
| 2011-12-19 | Atlantic Coast Conf #2 | 2miles | 12:10.66 | 1st · 1st on team | 122.5 | -0.045 | PR SR |
| 2011-12-09 | Atlantic Coast Conf #1 | 2miles | 12:25.46 | 1st · 1st on team | 120.1 | -0.045 | PR SR RSR |
| 2011-12-09 | Atlantic Coast Conf #1 | 1mile | 5:42.32 | 2nd · 1st on team | 119.5 | -0.045 | PR SR |