Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 22:47.4 | 111th · 5th on team | 107.7 | -2.9% | CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 21:37.2 | 66th · 3rd on team | 111.6 | -5.0% | SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 23:55.3 | 89th · 3rd on team | 103.7 | -0.8% | CSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 23:55.4 | 89th · 3rd on team | — | — | ★CR CSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 23:19.5 | 41st · 2nd on team | 108.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 23:03.4 | 118th · 3rd on team | 103.3 | -5.0% | SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 25:23.8 | 157th · 5th on team | 97.0 | -2.9% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 21:24.4 | 21st · 2nd on team | 117.6 | — | ★CR ★R CSR RSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 20:20 | 27th · 2nd on team | 117.4 | -5.0% | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 21:23.5 | 72nd · 2nd on team | 113.3 | -2.9% | PR ★CR SR CSR |
| 2012-09-08 | Martha’s Vineyard Regional High School | 5000m | 21:55 | 15th · 2nd on team | 114.0 | -1.7% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 23:10 | 100th · 2nd on team | 108.6 | -0.8% | |
| 2011-11-05 | Wrentham Development Center | 3000m | 13:35.8 | 37th · 3rd on team | 105.6 | -1.2% | ★PR ★CR SR CSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 21:52.2 | 75th · 2nd on team | 110.6 | -5.0% | PR CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 22:06 | 68th · 2nd on team | 115.2 | -0.8% | PR ★CR R SR CSR RSR |
| 2011-09-10 | Martha’s Vineyard Regional High School | 5000m | 22:09.9 | 30th · 2nd on team | 112.6 | -1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Atlantic Coast Champs | 2miles | 13:24.2 | 10th · 2nd on team | 109.5 | -1.5% | ★PR SR RSR |