Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | WakeMed Soccer Park | 5000m | 25:58 | 283rd · 9th on team | 95.3 | -1.7% | CSR |
| 2014-08-30 | South View HS | 5000m | 25:28.9 | 128th · 6th on team | 96.1 | -3.0% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 24:10.7 | 110th · 6th on team | 103.9 | -0.8% | ★CR CSR |
| 2013-10-26 | WakeMed Soccer Park | 5000m | 24:13.4 | 26th · 6th on team | 101.9 | -1.7% | |
| 2013-10-15 | Vollmer Farm - Farm Market & Cafe' | 5000m | 24:37 | 17th · 7th on team | 105.5 | +2.8% | ★CR ★R CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 24:07.9 | 257th · 6th on team | 101.2 | -1.7% | ★PR ★CR SR CSR RSR |
| 2013-08-31 | South View HS | 5000m | 25:36.3 | 88th · 5th on team | 95.9 | -3.0% | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-11 | Durham Academy XC Course | 5000m | 26:49 | 52nd · 7th on team | 94.8 | +0.7% | SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 26:51.7 | 572nd · 9th on team | 92.6 | -1.7% | SR CSR |
| 2012-09-11 | Forest Hills Park | 5000m | 27:18 | 45th · 6th on team | 93.7 | +1.4% | ★CR SR CSR RSR |
| 2012-09-01 | South View HS | 5000m | 28:11.1 | 123rd · 5th on team | 87.9 | -3.0% | CR SR CSR RSR |
| 2012-08-25 | Northwood High School | 5000m | 28:42.4 | 51st · 6th on team | 86.7 | +0.8% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Northwood High School | 5000m | 25:30 | 49th · 4th on team | 100.3 | +0.8% | ★CR CSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 26:15 | 186th · 6th on team | 96.0 | -0.8% | CR CSR |
| 2011-10-04 | Durham Academy XC Course | 5000m | 24:56 | 32nd · 3rd on team | 101.9 | +0.7% | ★CR R CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 24:26.7 | 141st · 2nd on team | 99.8 | -1.7% | PR CR R SR CSR RSR |