Adrian Herring
Topsail (NC) · 12 · CAROLINA COASTNC D7ABRUNSWICK2A · Compare head to head
Athlete rating
108.0
2013 XC season
Races
9
Seasons
3
2011 — 2013
RankedNation #66442·NC #1458·NC D7A #314·CAROLINA COAST #47·Team #12
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Training paces
& VO2max →
critical speed
7:12/mi, fitted from
4 races in 2012
Cross Country
2013 XC
107.1
Topsail (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-26 |
Red Oak Middle School
|
5000m |
19:23 |
91st
· 6th on team |
106.8 |
-0.020 |
★CR
CSR
|
| 2013-10-17 |
Long Leaf Park
|
5000m |
18:45.9 |
8th
· 2nd on team |
112.5 |
— |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-09-28 |
Lake Kristi
|
5000m |
19:06.9 |
42nd
· 8th on team |
106.7 |
-0.031 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-08-31 |
South View HS
|
5000m |
20:05 |
88th
· 5th on team |
102.5 |
-0.031 |
PR
★CR
SR
CSR
RSR
|
2012 XC
100.0
Topsail (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-02 |
Poplar Grove Plantation
|
5000m |
20:40 |
19th
· 10th on team |
105.0 |
+0.024 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-15 |
WakeMed Soccer Park
|
5000m |
21:02.7 |
678th
· 11th on team |
98.5 |
-0.023 |
PR
★CR
SR
CSR
|
| 2012-09-08 |
UNC Wilmington
|
2414m |
9:34 |
53rd
· 1st on team |
100.2 |
+0.001 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-01 |
South View HS
|
5000m |
21:34.4 |
108th
· 7th on team |
96.2 |
-0.031 |
CR
R
SR
CSR
RSR
|
2011 XC
94.9
Topsail (NC) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-17 |
WakeMed Soccer Park
|
5000m |
21:20.4 |
193rd
· 10th on team |
94.9 |
-0.024 |
PR
CR
R
SR
CSR
RSR
|
