Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 22:01.3 | 82nd · 1st on team | 112.9 | +0.010 | CSR |
| 2012-10-27 | Boyd Lee Park | 5000m | 22:10.4 | 19th · 1st on team | 112.5 | +0.006 | CSR |
| 2012-10-09 | South Lenoir | 5000m | 21:55 | 13th · 2nd on team | 112.1 | +0.004 | ★CR CSR |
| 2012-09-25 | Swansboro HS | 5000m | 22:23 | 3rd · 1st on team | 116.5 | +0.057 | ★CR CSR |
| 2012-09-22 | Northeast Creek Park Road | 5000m | 20:14 | 6th · 1st on team | 119.6 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 21:57 | 203rd · 1st on team | 112.7 | +0.000 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 21:34 | 43rd · 1st on team | 116.3 | +0.010 | |
| 2011-10-29 | Boyd Lee Park | 5000m | 21:54 | 22nd · 1st on team | 113.1 | +0.006 | ★CR CSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 21:18 | 55th · 1st on team | 117.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 23:47.1 | 117th · 2nd on team | 102.0 | +0.000 | PR CR R SR CSR RSR |