Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Fort Washington Park | 5000m | 21:46.3 | 5th · 1st on team | 114.3 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 21:59.5 | 26th · 1st on team | 112.8 | +0.017 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Fort Washington Park | 5000m | 22:17 | 1st · 1st on team | 113.6 | +0.017 | PR CR R SR CSR RSR |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 22:53 | 4th · 1st on team | 109.5 | +0.009 | ★CR CSR |
| 2012-09-29 | Fort Washington Park | 5000m | 22:30.8 | 14th · 1st on team | 112.1 | +0.017 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Fort Washington Park | 5000m | 24:07 | 13th · 1st on team | 106.3 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-24 | Fort Washington Park | 5000m | 25:09 | 19th · 1st on team | 100.8 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 200m | 25.35 | 11th · 2nd on team | — | -0.041 | |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 400m | 57.25 | 3rd · 1st on team | — | -0.041 | |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 200m | 24.97 | 6th · 1st on team | — | -0.041 | |
| 2014-05-22 | MPSSAA 2A State Championships Day 1 | 200m | 25.35 | 5th · 1st on team | — | -0.041 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 200m | 26.13 | 4th · 2nd on team | — | -0.033 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 400m | 58.7 | 1st · 1st on team | — | -0.033 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 200m | 24.94 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2014-05-15 | MPSSAA 2A South Regionals, Day 1 | 200m | 26.44 | 1st · 1st on team | — | -0.033 | |
| 2014-05-10 | PG County Championships Day 2 | 400m | 56.79 | 2nd · 1st on team | — | -0.038 | |
| 2014-05-10 | PG County Championships Day 2 | 100m | 12.53 | 3rd · 1st on team | — | -0.038 | |
| 2014-05-10 | PG County Championships Day 2 | 200m | 25.43 | 3rd · 1st on team | — | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 400m | 56.79 | 2nd · 1st on team | — | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 100m | 12.53 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2014-05-08 | Prince George'S County Championships | 200m | 25.43 | 6th · 1st on team | — | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 100m | 12.51 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2014-05-08 | PG County Championship Day 1 | 100m | 12.51 | 2nd · 1st on team | — | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 200m | 25.79 | 9th · 2nd on team | — | -0.038 | |
| 2014-05-08 | PG County Championship Day 1 | 200m | 25.79 | 5th · 1st on team | — | -0.038 | |
| 2014-05-03 | Mullins Russell Track and Field Classic | 400m | 55.91 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2014-04-12 | Don Boyer Invite | 200m | 26.97 | 13th · 2nd on team | — | -0.023 | SR |
| 2014-04-12 | Don Boyer Invite | 400m | 57.24 | 2nd · 1st on team | — | -0.023 | SR |
| 2014-04-12 | Don Boyer Invite | 200m | 25.26 | 1st · 1st on team | — | -0.023 | PR SR |
| 2014-04-05 | Largo Lions Invitational | 400m | 57.48 | 5th · 1st on team | — | -0.028 | SR |
| 2014-03-29 | Central Invite | 400m | 57.98 | 1st · 1st on team | — | -0.020 | SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 800m | 2:27.51 | 2nd · 1st on team | 128.1 | -0.003 | ★R RSR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 500m | 1:17.2 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 300m | 41.07 | 2nd · 1st on team | — | -0.039 | |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 500m | 1:19.02 | 1st · 1st on team | — | -0.032 | |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 300m | 41.91 | 2nd · 1st on team | — | -0.032 | |
| 2014-02-01 | Virginia Tech HS Invitational | 500m | 1:18.49 | 12th · 1st on team | — | -0.040 | |
| 2014-01-11 | Montgomery Invitational | 500m | 1:20.58 | 12th · 1st on team | — | -0.039 | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 500m | 1:17.62 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 300m | 40.9 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2013-12-14 | Howard County Winterfest | 800m | 2:26.52 | 4th · 1st on team | 125.5 | -0.039 | ★PR R SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 500m | 1:20.16 | 1st · 1st on team | — | -0.039 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 400m | 59.54 | 5th · 1st on team | — | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 200m | 26.05 | 5th · 1st on team | — | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 200m | 26.06 | 6th · 2nd on team | — | -0.041 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 200m | 26.02 | 2nd · 1st on team | — | -0.033 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 200m | 26.18 | 3rd · 2nd on team | — | -0.033 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 400m | 58.53 | 1st · 1st on team | — | -0.033 | |
| 2013-05-09 | P.G. County Championships | 200m | 25.67 | 9th · 1st on team | — | -0.028 | PR SR |
| 2013-05-09 | P.G. County Championships | 400m | 58.98 | 5th · 1st on team | — | -0.028 | |
| 2013-05-09 | P.G. County Championships | 200m | 25.95 | 12th · 2nd on team | — | -0.028 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 400m | 59.7 | 3rd · 1st on team | — | -0.017 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 200m | 26.47 | 3rd · 1st on team | — | -0.017 | |
| 2013-04-20 | McNamara Mustangs Invitational | 400m | 58.28 | 6th · 1st on team | — | -0.037 | SR |
| 2013-04-13 | Northern Virginia Invitational | 400m | 58.42 | 2nd · 1st on team | — | -0.036 | SR |
| 2013-04-06 | Lion Invitational | 400m | 58.61 | 2nd · 1st on team | — | -0.028 | SR |
| 2013-03-23 | Puma Invitational | 200m | 26.53 | 3rd · 1st on team | — | -0.038 | |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 300m | 41.74 | 1st · 1st on team | — | -0.032 | |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 500m | 1:19.9 | 1st · 1st on team | — | -0.032 | |
| 2013-02-01 | Virginia Tech HS Invitational | 300m | 41.49 | 8th · 1st on team | — | -0.040 | |
| 2013-01-17 | P.G. County Indoor Championships | 300m | 41.36 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2013-01-17 | P.G. County Indoor Championships | 500m | 1:18.37 | 1st · 1st on team | — | -0.029 | PR SR |
| 2013-01-10 | P.G. Invitational | 200m | 26.3 | 1st · 1st on team | — | -0.029 | PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 300m | 41.45 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2012-12-15 | Ed Bowie Classic | 500m | 1:21.4 | 1st · 1st on team | — | -0.029 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 400m | 57 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2012-05-12 | PG County Championships | 400m | 57.3 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2012-04-21 | McNamara Mustangs HS Invitational | 400m | 58.89 | 4th · 1st on team | — | -0.037 | PR SR |
| 2012-02-20 | MPSSAA 1A/2A Championships | 500m | 1:18.46 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2012-01-28 | Virginia Tech HS Invitational | 500m | 1:20.03 | 14th · 1st on team | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 500m | 1:20.03 | 14th · 1st on team | — | -0.040 | PR SR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 500m | 1:24.15 | 6th · 1st on team | — | -0.039 | |
| 2012-01-12 | P.G. County Invitational 3 | 400m | 1:00.54 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2012-01-07 | Montgomery Invitational | 500m | 1:22.36 | 14th · 1st on team | — | -0.039 | PR SR |