Racecast

Samantha Biegel

Glenelg (MD) · 12 · MD D2AHOWARD2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.9 2014 TF season
Best race 119.1 XC
Races 26
Seasons 4 2011 — 2014

RankedNation #25576·MD #670·MD D2A #254·Team #8 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 113.7

Glenelg (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 23:01.9 105th · 5th on team 110.1 +0.8% ★CR CSR
2013-10-31 Centennial HS 5000m 22:59 34th · 4th on team 113.0 +2.9%
2013-10-22 Centennial HS 5000m 22:13.4 33rd · 4th on team 116.4 +2.9% ★CR CSR
2013-10-12 Southern High School 5000m 23:40 21st · 4th on team 110.3 +3.9% ★CR CSR
2013-09-28 Fort Washington Park 5000m 21:07.9 15th · 3rd on team 119.1 +0.9% ★PR ★CR ★R SR CSR RSR
2013-09-16 Howard High School Athletic Field 5000m 21:21.4 11th · 4th on team 115.9 -0.6% PR ★CR SR CSR RSR
2013-09-07 Centennial HS 5000m 23:31.1 46th · 4th on team 111.1 +2.9% SR CSR RSR

2012 XC 113.5

Glenelg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-23 Centennial HS 5000m 23:23.9 43rd · 3rd on team 111.3 +2.9% CR CSR
2012-09-29 Fort Washington Park 5000m 21:37 9th · 2nd on team 118.4 +0.9% PR CR R SR CSR RSR
2012-09-01 Clear Spring HS 4828m 22:39.8 54th · 3rd on team 110.7 +2.5% ★PR ★CR SR CSR RSR

2011 XC 110.1

Glenelg (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Hereford HS 4828m 23:44.6 71st · 5th on team 110.6 +7.7% PR ★CR SR CSR
2011-10-25 Centennial HS 5000m 23:37.7 46th · 5th on team 111.5 +2.9% CR R CSR RSR
2011-10-01 Jerusalem Mill 5000m 23:13.1 49th · 6th on team 108.4 -0.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 113.9

Glenelg (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Howard County Championships, Day 2 200m 26.95 12th · 1st on team — -0.2%
2014-05-06 Howard County Championships, Day 2 200m 27.3 15th · 2nd on team — -0.2%
2014-05-05 Howard County Championships 200m 27.3 6th · 1st on team — -0.2%
2014-04-26 Howard County Spring Classic 200m 26.53 8th · 1st on team — -0.8% ★PR SR
2014-04-09 Centennial, Glenelg @ MTH 100m 13.24 3rd · 1st on team — +0.7% ★PR SR
2014-04-02 Tri Meet @ Glenelg HS 200m 27.14 2nd · 1st on team — +0.1% PR SR
2014-02-04 MPSSAA 3A East Regional Championships #2 300m 46.94 5th · 1st on team — +2.6%
2014-01-27 Howard County Championships 300m 44.86 9th · 1st on team — -1.4% ★PR SR
2014-01-27 Howard County Championships 800m 2:40.52 12th · 2nd on team 113.9 -1.4% ★PR SR RSR
2013-12-21 Bishop Loughlin Games 600m 1:52.49 88th · 2nd on team — -1.7% ★PR SR
2013-12-14 Howard County Winterfest 300m 46.16 30th · 2nd on team — -1.4% PR SR

2013 TF —

Glenelg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 3A East Regional Championship Day 2 200m 28.13 18th · 1st on team — -0.8% PR SR
2013-05-18 3A East Regional Championship Day 2 400m 1:02.74 8th · 1st on team — -0.8% ★PR SR