Racecast

McKenna Johnson

Kentwood (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 107.7 2014 XC season
Best race 116.1 XC
Races 25
Seasons 4 2011 — 2014

RankedNation #45306·WA #1402·WA D4A #563·NPSL #103·Team #14 ?

Training paces & VO2max → critical speed 7:57/mi, fitted from 5 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.6

Kentwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Ft. Steilacoom Park 5000m 23:55.2 89th · 7th on team 104.0 +0.004 CSR
2014-10-15 Kentwood High School 5000m 24:58 5th · 4th on team 107.1 +0.083 ★CR CSR
2014-10-08 Kentlake HS 5000m 23:27 6th · 5th on team 106.6 +0.015 CSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 22:53.3 170th · 5th on team 109.5 +0.010 ★CR SR CSR RSR
2014-09-24 Kentridge HS 5000m 23:59 12th · 6th on team 107.7 +0.044 ★CR SR CSR RSR
2014-09-17 Clark Lake Park 5000m 24:55 17th · 4th on team 107.5 +0.086 SR CSR RSR
2014-09-06 Lake Wilderness State Park 3000m 16:48 72nd · 4th on team 103.7 +0.211 SR CSR RSR

2013 XC 111.1

Kentwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 American Lake Veterans Golf Course 5000m 23:10.4 105th · 7th on team 110.3 +0.017 ★CR CSR
2013-10-26 Ft. Steilacoom Park 5000m 21:46.7 51st · 4th on team 113.5 +0.004 ★PR ★CR SR CSR RSR
2013-10-16 Kent-Meridian HS 5000m 23:07.7 25th · 5th on team 112.7 +0.060 ★CR CSR RSR
2013-10-09 Game Farm Park 5000m 22:54 12th · 6th on team 110.4 +0.025 CSR
2013-09-25 Clark Lake Park 5000m 24:01 5th · 2nd on team 110.6 +0.086 CSR RSR
2013-09-18 Kentlake HS 5000m 22:41 3rd · 2nd on team 110.3 +0.015 ★CR SR CSR RSR
2013-09-07 Lake Wilderness State Park 3000m 15:20 41st · 2nd on team 110.2 +0.211 SR CSR RSR

2012 XC 113.4

Kentwood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Lake Wilderness State Park 5000m 21:57 19th · 3rd on team 116.1 +0.029 PR ★CR ★R SR CSR RSR
2012-09-22 Seaside 3 Course 5000m 25:58 35th · 1st on team 112.4 +0.196 ★CR CSR
2012-09-19 Auburn Riverside HS 5000m 22:37.2 7th · 2nd on team 112.8 +0.028 ★CR SR CSR
2012-09-12 Clark Lake Park 5000m 24:04 6th · 3rd on team 111.9 +0.086 SR CSR
2012-09-08 Lake Wilderness State Park 3000m 15:10 35th · 3rd on team 113.8 +0.211 ★PR ★CR SR CSR RSR

2011 XC 109.0

Kentwood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Ft. Steilacoom Park 5000m 22:31.2 57th · 3rd on team 112.1 +0.004 PR CR SR CSR
2011-10-12 Clark Lake Park 5000m 23:20 13th · 2nd on team 115.2 +0.086 ★CR R CSR RSR
2011-10-05 Game Farm Park 5000m 22:49.1 10th · 3rd on team 111.0 +0.025 PR ★CR R SR CSR RSR
2011-10-01 Cedarcrest Golf Course 5000m 22:50 119th · 3rd on team 108.0 -0.001 PR ★CR R SR CSR RSR
2011-09-28 Lake Wilderness State Park 5000m 24:23 20th · 5th on team 104.8 +0.029 PR CR R SR CSR RSR
2011-09-21 Kentridge HS 5000m 25:20 17th · 4th on team 102.9 +0.044 PR CR R SR CSR RSR