Racecast

Kiah Leonard

Berthoud (CO) · 12 · TRI VALLEYCO D4A3A · Compare head to head

Athlete rating 131.5 2015 TF season
Best race 140.1 XC
Races 76
Seasons 6 2010 — 2015

RankedNation #1534·CO #66·CO D4A #34·TRI VALLEY #1·Team #1 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 11 races in 2014

Rating scale ?

Cross Country

2014 XC 137.0

UNA-LEONARD-CO-BERTHOUD (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Grande Sports Complex 5000m 18:40.4 46th · 1st on team 138.8 +0.003 ★CR CSR
2014-10-16 Lyons Middle/High School 5000m 19:40 3rd · 1st on team 136.1 +0.036
2014-09-12 Heritage High School 5000m 18:20 2nd · 1st on team 136.0 -0.021 ★PR ★CR SR CSR
2014-09-06 Lyons Middle/High School 5000m 19:15 8th · 1st on team 139.7 +0.036 ★CR CSR RSR
2014-08-30 Fossil Ridge HS 5000m 19:10.5 6th · 1st on team 134.7 -0.005 ★CR SR CSR RSR

2013 XC 133.7

Berthoud (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Norris Penrose Event Center 5000m 20:12.1 13th · 1st on team 133.3 +0.041 ★CR CSR
2013-10-17 Monfort Park 5000m 18:59 3rd · 1st on team 136.5 +0.008 ★CR SR CSR RSR
2013-09-24 Julia deKoevend Park 5000m 19:56 2nd · 1st on team 134.3 +0.035 ★CR SR CSR RSR
2013-08-29 Norris Penrose Event Center 5000m 20:48.6 8th · 1st on team 130.7 +0.041 SR CSR RSR

2012 XC 133.8

Berthoud (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Norris Penrose Event Center 5000m 20:13.5 17th · 1st on team 132.9 +0.041 CR CSR
2012-10-18 Lyons Middle/High School 5000m 20:03 4th · 1st on team 134.5 +0.036
2012-10-13 Wiggins High School 5000m 19:21 1st · 1st on team 130.6 -0.021 ★CR CSR
2012-10-09 Mead High School 5000m 19:32.2 1st · 1st on team 132.4 -0.001 ★CR CSR
2012-09-25 Addenbrooke Park 5000m 19:56 2nd · 1st on team 136.0 +0.056 ★CR CSR
2012-09-21 Fort Collins High School 5000m 19:33.8 11th · 1st on team 132.5 -0.001 ★CR CSR
2012-09-14 Heritage High School 5000m 18:47 2nd · 1st on team 136.1 -0.021 PR CR SR CSR
2012-09-08 Lyons Middle/High School 5000m 19:18 1st · 1st on team 140.1 +0.036 PR CR ★R SR CSR RSR
2012-08-31 Norris Penrose Event Center 5000m 20:49 2nd · 1st on team 129.3 +0.041 CR SR CSR RSR

2011 XC 133.3

Berthoud (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Arapahoe County Fairgrounds 5000m 19:54.8 10th · 1st on team 136.5 +0.043 ★CR CSR
2011-10-20 Lyons Middle/High School 5000m 19:37 2nd · 1st on team 137.4 +0.036 CR R CSR RSR
2011-10-15 Wiggins High School 5000m 19:36 2nd · 1st on team 130.9 -0.021 CR CSR
2011-10-08 Mead High School 5000m 19:34 1st · 1st on team 133.1 -0.001 PR CR SR CSR RSR
2011-09-27 Addenbrooke Park 5000m 21:02 6th · 1st on team 131.8 +0.056 CR CSR RSR
2011-09-23 Fort Collins High School 5000m 20:00 5th · 1st on team 129.9 -0.001 PR CR SR CSR RSR

Track & Field

2015 TF 126.8

Berthoud (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 Colorado 4A 5A State Championships 3200m 11:35.14 11th · 1st on team 131.0 -0.010
2015-04-24 Welco County Championships 1600m 5:19.55 1st · 1st on team 131.5 -0.016 SR
2015-04-24 Welco County Championships 800m 2:31.57 3rd · 1st on team 122.8 -0.016
2015-04-18 Dakota Ridge Invitational 3200m 11:24.6 1st · 1st on team 132.7 -0.010 ★PR SR RSR
2015-04-11 Max Marr Spartan Invitational 1600m 5:27.85 1st · 1st on team 129.0 -0.009 SR
2015-04-11 Max Marr Spartan Invitational 800m 2:30.11 1st · 1st on team 124.7 -0.009 ★PR SR
2015-04-09 Don Osse Lakewood Tiger Invitational 800m 2:42.74 5th · 1st on team 115.8 -0.010
2015-04-01 NC Golden Spike Series #3 javelin ND — — -0.008
2015-03-28 Longmont Invitational 3200m 11:36.39 5th · 1st on team 130.6 -0.014 SR RSR
2015-03-25 NC Golden Spike Series #2 javelin 53-09 — — -0.002
2015-03-25 NC Golden Spike Series #2 400m 1:05.84 4th · 1st on team — -0.002 ★PR SR
2015-03-14 Windsor Invitational 800m 2:33.52 4th · 1st on team 122.1 -0.007 SR
2015-03-12 NC Golden Spike Series #1 1600m 5:38 2nd · 1st on team 125.2 -0.008 SR
2015-02-07 Air Force HS Open 1mile 5:36.86 6th · 1st on team 128.8 +0.001 ★PR SR RSR

2014 TF 134.0

Berthoud (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 CHSAA 4A State Championships 3200m 11:27.57 5th · 1st on team 132.1 -0.010 PR SR RSR
2014-05-17 CHSAA 4A State Championships 1600m 5:11.04 8th · 1st on team 136.0 -0.010 ★PR SR RSR

2013 TF 129.2

Berthoud (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 CHSAA State Track & Field Championships 3200m 11:32.2 4th · 1st on team 131.2 -0.010 PR SR RSR
2013-05-03 St. Vrain's Invitational 3200m 11:43.56 3rd · 1st on team 127.2 -0.014 PR SR RSR

2012 TF 121.1

Berthoud (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Colorado State Track and Field Championsips 3200m 12:07.51 8th · 1st on team 124.3 -0.010
2012-05-11 Patriot League Meet 3200m 12:31.32 3rd · 1st on team 118.9 -0.012
2012-05-11 Patriot League Meet 1600m 5:41.47 6th · 1st on team 122.5 -0.012
2012-05-05 Fightin Red Invitational 2012 3200m 11:56.37 3rd · 1st on team 126.1 -0.012 PR SR RSR
2012-05-05 Eaton Reds Invitational 3200m 11:56.37 3rd · 1st on team 126.1 -0.012
2012-05-05 Eaton Reds Invitational 800m 2:35.57 12th · 1st on team 119.6 -0.012
2012-05-05 Fightin Red Invitational 2012 800m 2:35.57 12th · 1st on team 119.6 -0.012
2012-04-27 Weld County Championships 2012 3200m 13:15.5 1st · 1st on team 113.3 -0.016
2012-04-20 R2 - J Invite 2012 800m 2:33.52 19th · 1st on team 121.8 -0.005 PR SR
2012-04-20 R2 - J Invite 2012 1600m 5:39.14 6th · 1st on team 124.1 -0.005 SR RSR
2012-04-16 Max Marr Spartan Classic 2012 3200m 12:28 1st · 1st on team 120.3 -0.009 PR SR
2012-04-12 Don Osse Lakewood Tiger Invitational 2012 800m 2:36.29 3rd · 1st on team 119.1 -0.010
2012-04-12 Don Osse Lakewood Tiger Invitational 2012 1600m 5:45.57 4th · 1st on team 121.4 -0.010
2012-04-07 Longmont Invitational 2012 800m 2:34.67 16th · 1st on team 120.4 -0.014
2012-04-07 Longmont Invitational 2012 1600m 5:42.81 11th · 1st on team 122.3 -0.014 SR RSR
2012-03-24 Randell Hess Invitation 2012 800m 2:34.38 5th · 1st on team 119.8 -0.018 PR SR
2012-03-17 Windsor Invitational 1600m 5:46.66 5th · 1st on team 121.4 -0.007 SR RSR
2012-03-10 City to City Challenge 1600m 5:48.13 6th · 1st on team 119.3 -0.016 SR RSR

2011 TF 126.0

Turner (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 League Meet at Platte Valley 800m 2:34.49 3rd · 2nd on team 130.6 -0.015 PR R SR RSR
2011-05-06 League Meet at Platte Valley 1600m 5:34.96 1st · 1st on team 134.9 -0.015 PR R SR RSR
2011-04-21 MS Track at Platte Valley 400m 1:10.09 2nd · 2nd on team — -0.015 PR SR
2011-04-21 MS Track at Platte Valley 200mh 36.64 4th · 2nd on team — -0.015 ★PR SR
2011-04-07 Turner, Ft. Lupton, Estes @ Weld Central 800m 2:46.7 1st · 1st on team 122.0 -0.003
2011-04-07 Turner, Ft. Lupton, Estes @ Weld Central 1600m 5:59 1st · 1st on team 126.7 -0.003
2011-03-24 Turner, Ft. Lupton,Milliken @ Valley 1600m 5:59 1st · 1st on team 127.1 -0.008 PR R SR RSR
2011-03-24 Turner, Ft. Lupton,Milliken @ Valley 800m 2:43 1st · 1st on team 125.2 -0.008 PR SR
2011-03-17 Valley, Miliken, Eaton and Turner at Platte Valley 1600m 6:06.78 1st · 1st on team 123.2 -0.015 PR R SR RSR
2011-03-17 Valley, Miliken, Eaton and Turner at Platte Valley 800m 2:50.46 3rd · 2nd on team 118.6 -0.015 PR SR

2010 TF 118.6

Turner (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-27 Con Ball, Reed, Turner 800m 3:01 4th · 4th on team 112.5 -0.004 PR SR
2010-04-27 Con Ball, Reed, Turner 1600m 6:16 2nd · 2nd on team 121.1 -0.004
2010-04-08 Turner - Estes, Ft. Lupton, Weld Central 1600m 6:25 2nd · 2nd on team 118.1 -0.004
2010-04-08 Turner - Estes, Ft. Lupton, Weld Central 400m 1:14.04 1st · 1st on team — -0.004
2010-03-23 Milliken 1600m 6:09 3rd · 3rd on team 122.6 -0.010 PR R SR RSR
2010-03-23 Milliken 400m 1:13.14 3rd · 3rd on team — -0.010 PR SR