Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 19:28.1 | 2nd · 1st on team | 126.9 | +0.003 | ★PR ★CR SR CSR |
| 2013-10-18 | Creekside Park | 5000m | 19:51 | 1st · 1st on team | 128.3 | +0.044 | PR ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 20:09.4 | 4th · 1st on team | 120.5 | +0.000 | PR ★CR SR CSR RSR |
| 2013-08-20 | Creekside Park | 5000m | 21:18 | 1st · 1st on team | — | +0.044 | SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 20:22.3 | 1st · 1st on team | 132.2 | +0.000 | PR CR SR CSR |
| 2012-10-11 | Creekside Park | 5000m | 20:23 | 1st · 1st on team | 138.8 | +0.044 | PR CR ★R SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 22:39.8 | 268th · 1st on team | 119.4 | +0.000 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 21:19.7 | 3rd · 1st on team | 126.5 | +0.002 | ★CR CSR |
| 2011-10-21 | Creekside Park | 5000m | 20:48 | 1st · 1st on team | 137.5 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | 2014 NCISAA 1A/2A Championships | 800m | 2:51.55 | 17th · 2nd on team | 107.3 | -0.028 | |
| 2014-05-16 | 2014 NCISAA 1A/2A Championships | 400m | 1:04.81 | 12th · 2nd on team | — | -0.028 | |
| 2014-05-16 | 2014 NCISAA 1A/2A Championships | 400m | 1:04.3 | 10th · 1st on team | — | -0.028 | |
| 2014-05-16 | 2014 NCISAA 1A/2A Championships | 200m | 28.87 | 17th · 1st on team | — | -0.028 | |
| 2014-05-02 | Cary Academy Home Meet | 400m | 1:04.24 | 4th · 1st on team | — | -0.035 | |
| 2014-05-02 | Cary Academy Home Meet | 200m | 28.74 | 3rd · 1st on team | — | -0.035 | |
| 2014-04-12 | Screaming Eagle Invite | 200m | 28.59 | 25th · 1st on team | — | -0.030 | ★PR SR |
| 2014-04-12 | Screaming Eagle Invite | 400m | 1:04.22 | 14th · 1st on team | — | -0.030 | ★PR SR |
| 2014-04-05 | Bill Carver Invitational | 800m | 2:39.81 | 15th · 2nd on team | 115.6 | -0.024 | ★PR SR RSR |
| 2014-03-15 | Ravenscroft Early Bird Classic | 3000m | 12:21.05 | 23rd · 2nd on team | 112.5 | -0.029 | ★PR SR RSR |
| 2014-03-15 | Ravenscroft Early Bird Classic | 1600m | 6:14.75 | 32nd · 2nd on team | 111.1 | -0.029 | ★PR SR |