Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 23:06.5 | 145th · 1st on team | 106.0 | -0.009 | CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 22:16 | 57th · 5th on team | 110.0 | -0.018 | CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 23:10.7 | 196th · 7th on team | 103.7 | -0.031 | CSR |
| 2014-10-15 | Walpole High School | 4136m | 18:56 | 8th · 7th on team | 107.4 | +0.002 | |
| 2014-10-07 | Walpole High School | 4136m | 18:50 | 19th · 10th on team | 108.2 | +0.002 | SR CSR RSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 23:16.4 | 97th · 9th on team | — | — | ★CR CSR |
| 2014-10-04 | Franklin Park | 5000m | 23:16.3 | 97th · 9th on team | 106.5 | +0.015 | CSR |
| 2014-09-30 | Elm Bank | 4618m | 21:07 | 13th · 8th on team | 106.2 | +0.005 | ★PR ★CR SR CSR |
| 2014-09-23 | Larz Anderson Park | 5000m | 22:15 | 21st · 10th on team | 107.5 | -0.030 | ★CR SR CSR RSR |
| 2014-09-16 | Walpole High School | 4136m | 18:58 | 23rd · 12th on team | 104.3 | +0.002 | SR CSR |
| 2014-09-10 | Houghton's Pond | 4667m | 22:22 | 14th · 9th on team | 105.7 | +0.037 | SR CSR RSR |
| 2014-09-03 | Cold Spring Park | 5000m | 23:36 | 33rd · 7th on team | 104.3 | -0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 21:27.1 | 89th · 7th on team | 113.7 | -0.009 | ★CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 21:03 | 47th · 6th on team | 114.6 | -0.018 | ★PR ★CR SR CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 21:24.8 | 130th · 6th on team | 110.9 | -0.031 | PR ★CR SR CSR RSR |
| 2013-10-16 | Walpole High School | 4136m | 18:11 | 16th · 7th on team | 110.1 | +0.002 | SR CSR |
| 2013-10-02 | Wompatuck State Park | 4506m | 20:31 | 20th · 7th on team | 106.7 | -0.015 | ★PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 23:02 | 118th · 5th on team | 106.6 | -0.009 | SR CSR |
| 2013-09-11 | Coakley Middle School | 4136m | 18:50 | 14th · 5th on team | 110.5 | +0.024 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 22:48.2 | 47th · 1st on team | 109.9 | — | ★CR CSR |
| 2012-10-23 | Walpole High School | 4136m | 18:13 | 5th · 5th on team | 111.1 | +0.002 | SR CSR |
| 2012-10-16 | Elm Bank Park | 4023m | 17:13 | 10th · 7th on team | 114.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2012-10-10 | Braintree High School | 4023m | 18:20 | 12th · 7th on team | 109.2 | +0.030 | PR ★CR SR CSR RSR |
| 2012-10-02 | Cutler Park | 5000m | 22:44 | 25th · 7th on team | 108.5 | -0.002 | ★CR CSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 22:35 | 124th · 6th on team | 107.0 | -0.009 | CR SR CSR |
| 2012-09-27 | Houghton's Pond | 4667m | 22:04 | 7th · 7th on team | 107.6 | +0.037 | ★PR ★CR SR CSR |
| 2012-09-20 | Walpole High School | 4136m | 18:28 | 11th · 6th on team | 109.0 | +0.002 | SR CSR RSR |
| 2012-09-11 | Norwood HS XC | 2500m | 11:30 | 4th · 3rd on team | 101.4 | +0.009 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 21:42 | 49th · 3rd on team | 115.9 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2011-10-29 | Norwood HS XC | 2500m | 11:00 | 3rd · 1st on team | 106.7 | +0.009 | ★PR ★CR SR CSR |
| 2011-10-25 | Framingham High School | 4747m | 20:14 | 2nd · 2nd on team | 114.8 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2011-10-22 | Cape Cod Fairgrounds | 3379m | 13:57.3 | 11th · 1st on team | 110.7 | -0.050 | ★PR ★CR SR CSR |
| 2011-10-18 | Walpole High School | 4136m | 18:05 | 8th · 4th on team | 110.8 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2011-10-12 | Cold Spring Park | 5000m | 23:06 | 24th · 5th on team | 105.8 | -0.008 | PR ★CR SR CSR |
| 2011-10-04 | Walpole High School | 2864m | 12:41 | 1st · 1st on team | 106.8 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 3000m | 13:37 | 72nd · 5th on team | 104.4 | +0.006 | ★PR ★CR SR CSR |
| 2011-09-13 | Walpole High School | 2864m | 12:54 | 2nd · 2nd on team | 106.7 | +0.009 | PR CR R SR CSR RSR |