Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | Van Cortlandt Park | 8046m | 38:41.9 | 158th · 5th on team | 76.7 | -0.117 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | Halloween Collegiate Classic D1 | 5000m | 22:24.6 | 18th · 8th on team | 90.1 | — | ★PR ★CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 43:47.2 | 154th · 7th on team | 67.2 | -0.117 | ★CR CSR |
| 2013-10-11 | NYC Metro Cross Country Championships | 8000m | 41:37 | 117th · 5th on team | 80.1 | — | ★CR CSR |
| 2013-10-05 | NJIT Highlander XC Challenge D1 | 8000m | 35:26.4 | 10th · 4th on team | 94.1 | -0.158 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | NJIT Classic D1 | 8000m | 37:05 | 18th · 5th on team | 89.9 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 35:53 | 124th · 7th on team | 92.9 | — | PR ★CR R SR CSR RSR |
| 2012-10-07 | Branch Brook Park | 8000m | 36:12.7 | 168th · 13th on team | 76.9 | -0.158 | PR ★CR SR CSR |
| 2012-09-16 | Branch Brook Park | 8000m | 37:13.1 | 22nd · 5th on team | 75.4 | -0.158 | PR CR SR CSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 37:33.3 | 197th · 6th on team | 89.3 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 37:33.3 | 197th · 6th on team | 89.1 | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-18 | Branch Brook Park | 8000m | 38:18.4 | 23rd · 7th on team | 73.3 | -0.158 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 400 Hurdles | 56.47 | 6th · 1st on team | — | — | |
| 2015-04-26 | Meet results → | Men's 400 Hurdles | 56.49 | 5th · 1st on team | — | — | |
| 2015-04-18 | Meet results → | Men's 400 Hurdles | 56.33 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 400mh | 58.72 | 26th · 1st on team | — | -0.040 | SR |
| 2015-04-03 | Meet results → | Men's 400 Hurdles | 57.74 | 12th · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 400 Hurdles | 57.67 | 6th · 1st on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 400 Meters | 51.53 | 16th · 4th on team | — | — | SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 400m | 52 | 118th · 4th on team | — | -0.053 | SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 200m | 23.56 | 117th · 4th on team | — | -0.053 | SR |
| 2015-01-16 | Meet results → | Men's 400 Meters | 51.96 | 51st · 1st on team | — | — | SR |
| 2015-01-10 | Yale Collegiate Invitational | 500m | 1:12.05 | 27th · 4th on team | — | -0.039 | SR |
| 2014-12-14 | Meet results → | Men's 500 Meters | 1:08.98 | 7th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 400 Hurdles | 56.81 | 2nd · 1st on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 200 Meters | 23.74 | 12th · 4th on team | — | — | |
| 2014-04-19 | Meet results → | Men's 400 Meters | 52.13 | 9th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 400 Hurdles | 57.39 | 7th · 1st on team | — | — | SR |
| 2014-04-04 | Meet results → | Men's 400 Hurdles | 57.92 | 24th · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 400 Hurdles | 1:00.72 | 2nd · 1st on team | — | — | SR |
| 2014-03-20 | Meet results → | Men's 400 Hurdles Preliminaries | 57.32 | 29th · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 400 Meters | 51.3 | 13th · 4th on team | — | — | SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 400m | 50.97 | 93rd · 4th on team | — | -0.053 | ★PR SR |
| 2014-01-30 | Meet results → | Men's 400 Meters | 51.88 | 16th · 3rd on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 400 Meters | 52.82 | 24th · 3rd on team | — | — | |
| 2014-01-17 | Meet results → | Men's 300 Meters | 38.69 | 11th · 5th on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's 200 Meters | 23.52 | 20th · 4th on team | — | — | SR |
| 2014-01-10 | Meet results → | Men's 500 Meters | 1:10.19 | 11th · 2nd on team | — | — | |
| 2013-12-13 | Meet results → | Men's 400 Meters | 52.61 | 11th · 3rd on team | — | — | |
| 2013-12-07 | Meet results → | Men's 500 Meters | 1:08.93 | 8th · 1st on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's 400 Meters | 52.36 | 11th · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 400 Hurdles | 56.35 | 5th · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 400 Hurdles | 59.12 | 8th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 400 Hurdles | 59.12 | 8th · 2nd on team | — | — | |
| 2013-04-13 | George Mason Springtime Invitational | 800m | 2:09.69 | 73rd · 2nd on team | 97.8 | -0.040 | ★PR ★R SR RSR |
| 2013-04-13 | George Mason Springtime Invitational | 400mh | 56.46 | 17th · 1st on team | — | -0.040 | ★PR SR |
| 2013-04-06 | Meet results → | Men's 400 Hurdles | 59.49 | 2nd · 1st on team | — | — | |
| 2013-03-29 | Meet results → | Men's 400 Hurdles | 56.51 | 8th · 1st on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 400 Meters | 52.19 | 31st · 3rd on team | — | — | |
| 2013-03-16 | Meet results → | Men's 400 Hurdles | 59.65 | 13th · 2nd on team | — | — | SR |
| 2013-02-15 | Meet results → | Men's 400 Meters | 52.01 | 10th · 5th on team | — | — | |
| 2013-02-15 | Meet results → | Men's 200 Meters | 23.71 | 13th · 5th on team | — | — | |
| 2013-02-09 | Meet results → | Men's 500 Meters | 1:11.38 | 3rd · 2nd on team | — | — | |
| 2013-01-24 | Meet results → | Men's 500 Meters | 1:08.04 | 13th · 2nd on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Men's 400 Meters | 52 | 25th · 4th on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's 200 Meters | 23.84 | 28th · 5th on team | — | — | |
| 2013-01-05 | Meet results → | Men's 200 Meters | 23.72 | 28th · 4th on team | — | — | |
| 2013-01-05 | Meet results → | Men's 500 Meters | 1:08.64 | 12th · 2nd on team | — | — | PR SR |
| 2012-12-15 | Meet results → | Men's 200 Meters | 23.47 | 3rd · 3rd on team | — | — | SR |
| 2012-12-08 | Yale Season Opener | 400m | 52.07 | 9th · 2nd on team | — | -0.054 | SR |
| 2012-12-08 | Yale Season Opener | 200m | 23.83 | 22nd · 4th on team | — | -0.054 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 400 Meters | 51.24 | 7th · 3rd on team | — | — | |
| 2012-04-27 | Meet results → | Men's 400 Hurdles | 57.33 | 13th · 1st on team | — | — | PR SR |
| 2012-04-22 | Meet results → | Men's 400 Meters | 52.39 | 8th · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 400 Hurdles | 58.24 | 12th · 3rd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 400 Meters | 51.63 | 17th · 3rd on team | — | — | |
| 2012-04-06 | Meet results → | Men's 200 Meters | 23.41 | 31st · 3rd on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:10.67 | 9th · 4th on team | — | — | ★PR SR |
| 2012-03-17 | VCU Ram Invitational | 400mh | 57.38 | 10th · 4th on team | — | -0.018 | PR SR |
| 2012-02-17 | Meet results → | Men's 400 Meters | 51.16 | 10th · 4th on team | — | — | ★PR SR |
| 2012-01-27 | Metropolitan Indoor Championships | 400m | 51.07 | 12th · 3rd on team | — | -0.050 | PR SR |
| 2012-01-20 | Long Island Championship | 200m | 22.82 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2012-01-20 | Long Island Championship | 400m | 51.87 | 2nd · 1st on team | — | -0.037 | |
| 2012-01-14 | Saturday Night at The Armory I | 500m | 1:07.58 | 18th · 1st on team | — | -0.050 | ★PR SR |
| 2012-01-07 | Penn State Relays | 500m | 1:08.71 | 22nd · 4th on team | — | -0.048 | PR SR |
| 2011-12-08 | Bill Ward Invitational | 400m | 52.41 | 11th · 5th on team | — | -0.037 | |
| 2011-12-08 | Bill Ward Invitational | 200m | 23.7 | 11th · 6th on team | — | -0.037 | |
| 2011-12-03 | Yale Season Opener | 200m | 23.56 | 18th · 6th on team | — | -0.054 | PR SR |
| 2011-12-03 | Yale Season Opener | 400m | 51.85 | 12th · 4th on team | — | -0.054 | PR SR |