Theo Henderson
Haldane (NY) · 12 · SECTION 1NY DD1 DDSECTION 1 NORTHERND · Compare head to head
Athlete rating
124.8
2016 TF season
Races
41
Seasons
6
2011 — 2016
RankedNation #4543·NY #195·NY DD #11·1 #19·1 DD #11·SECTION 1 #19·Team #2
?
Training paces
& VO2max →
critical speed
5:56/mi, fitted from
17 races in 2015
Cross Country
2015 XC
121.1
Haldane (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Monroe-Woodbury HS
|
5000m |
17:07.2 |
9th
· 1st on team |
123.3 |
-0.002 |
★CR
CSR
RSR
|
| 2015-11-07 |
Bowdoin Park
|
5000m |
17:43.2 |
1st
· 1st on team |
121.8 |
+0.018 |
RSR
|
| 2015-10-10 |
Byram Hills
|
5000m |
17:27 |
13th
· 1st on team |
120.3 |
-0.013 |
★CR
CSR
|
| 2015-10-06 |
Bowdoin Park
|
5000m |
17:30.6 |
1st
· 1st on team |
121.7 |
+0.018 |
★CR
CSR
RSR
|
| 2015-10-03 |
Brewster HS
|
5000m |
16:54.1 |
14th
· 2nd on team |
119.6 |
-0.041 |
★CR
SR
CSR
|
| 2015-09-26 |
Proctor Park
|
5000m |
17:27.3 |
6th
· 1st on team |
119.7 |
-0.012 |
★CR
SR
CSR
RSR
|
2014 XC
—
Haldane (NY) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-27 |
Bowdoin Park
|
5000m |
25:36.2 |
169th
· 8th on team |
— |
+0.018 |
SR
CSR
|
2013 XC
120.6
Haldane (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Queensbury HS
|
5000m |
16:34.9 |
17th
· 2nd on team |
121.2 |
-0.046 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-11-01 |
Bowdoin Park
|
5000m |
18:03.7 |
1st
· 1st on team |
120.2 |
+0.018 |
CR
CSR
|
| 2013-10-12 |
Byram Hills
|
5000m |
17:30.6 |
14th
· 1st on team |
120.4 |
-0.013 |
PR
CR
R
SR
CSR
RSR
|
2012 XC
110.4
Haldane (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-06 |
Bowdoin Park
|
5000m |
19:11.6 |
3rd
· 2nd on team |
111.8 |
+0.018 |
CR
CSR
|
| 2012-10-27 |
Lake Side Park
|
5000m |
18:42.6 |
43rd
· 2nd on team |
111.5 |
-0.012 |
★CR
CSR
|
| 2012-10-06 |
Brewster HS
|
5000m |
18:11 |
18th
· 2nd on team |
112.3 |
-0.041 |
PR
CR
SR
CSR
RSR
|
| 2012-09-22 |
Warwick HS
|
5000m |
18:41.3 |
53rd
· 2nd on team |
109.2 |
-0.036 |
PR
★CR
SR
CSR
RSR
|
| 2012-09-20 |
Anthony Wayne Park
|
5000m |
19:02 |
48th
· 4th on team |
107.0 |
-0.038 |
PR
★CR
SR
CSR
RSR
|
2011 XC
117.0
Haldane (NY) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-01 |
Brewster HS
|
5000m |
22:00 |
63rd
· 5th on team |
115.0 |
-0.041 |
CR
CSR
|
| 2011-09-16 |
Anthony Wayne Park
|
5000m |
21:18.3 |
55th
· 2nd on team |
119.0 |
-0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-10 |
Washingtonville HS
|
3540m |
16:11.5 |
63rd
· 1st on team |
— |
+0.033 |
★PR
★CR
SR
CSR
|
Track & Field
2013 TF
108.4
Haldane (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-12-07 |
Frosh-Soph Meet
|
3200m |
11:09.8 |
11th
· 1st on team |
110.0 |
-0.028 |
PR
SR
RSR
|
| 2012-12-07 |
Frosh-Soph Meet
|
1600m |
5:18.6 |
15th
· 1st on team |
106.8 |
-0.028 |
PR
SR
|
