Racecast

Alex Gifford

Gloversville (NY) · 12 · 2 DB · Compare head to head

Athlete rating 119.7 2013 TF season
Best race 124.8 TF
Races 25
Seasons 3 2011 — 2013

RankedNation #10442·NY #352·2 #42·2 DB #63·Team #2 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 10 races in 2012

Cross Country

2012 XC 118.8

Gloversville (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Knickerbacker Park 5000m 17:14.9 5th · 2nd on team 116.0 -0.055 ★CR SR CSR
2012-10-13 Saratoga State Park 4908m 16:14.1 29th · 2nd on team 120.4 -0.054 ★CR CSR
2012-09-22 Bobs Tree Farm 4602m 15:53 6th · 2nd on team 117.2 -0.037 ★PR ★CR SR CSR
2012-09-15 Fort Plain HS 4908m 16:00.4 6th · 2nd on team 117.2 -0.094 ★PR ★CR SR CSR
2012-09-08 Guilderland HS 4345m 15:24.1 15th · 2nd on team 119.3 +0.012 ★PR ★CR SR CSR
2012-09-01 Fonda-Fultonville HS 4828m 17:11 8th · 2nd on team 122.5 +0.022 ★PR ★CR SR CSR RSR

2011 XC 118.0

Gloversville (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-04 Saratoga State Park 5000m 16:33.9 64th · 2nd on team 121.0 -0.058 ★PR ★CR R SR CSR RSR
2011-09-10 Tawasentha Park 5000m 19:13.2 15th · 2nd on team 116.0 +0.046 PR ★CR SR CSR
2011-09-03 Fonda-Fultonville HS 4828m 18:01.9 9th · 2nd on team 117.0 +0.022 PR CR R SR CSR RSR

Track & Field

2013 TF 118.1

Gloversville (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-10 Section 2 Division II Sectional 3200m 10:18.32 4th · 1st on team 121.6 -0.010 SR RSR
2012-12-15 Section 2 Meet 3C 600m 1:31 1st · 1st on team — -0.016
2012-12-15 Section 2 Meet 3C 1000m 2:48.3 2nd · 2nd on team 118.0 -0.016 SR
2012-12-08 Section 2 Meet 2B 600m 1:29.9 1st · 1st on team — -0.010 ★PR SR
2012-12-01 Section 2 Meet 1B 1000m 2:49.8 1st · 1st on team 114.5 -0.036 SR RSR
2012-12-01 Section 2 Meet 1B 1600m 4:44.9 2nd · 2nd on team 118.5 -0.036 SR RSR

2012 TF 120.8

Gloversville (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-01 NYSPHSAA Section II State Qualifier 800m 2:00.2 10th · 1st on team 124.8 -0.034 ★R RSR
2012-06-01 NYSPHSAA Section II State Qualifier 1600m 4:34.17 11th · 1st on team 123.4 -0.034 ★PR SR
2012-05-19 EddyInvitational Meet 800m 1:59.5 10th · 1st on team 124.3 -0.046 ★PR R SR RSR
2012-05-12 Johnstown Invitational 3200m 10:07.8 3rd · 1st on team 121.5 -0.034 ★PR R SR RSR
2012-04-28 Hudson Falls Invite 800m 2:03.84 5th · 1st on team 120.0 -0.042 PR SR RSR
2012-04-14 Ballston Spa Invitational 800m 2:08.28 9th · 1st on team 118.2 -0.023 PR SR
2011-12-28 Section 2 League Meet 4B 1600m 4:50.2 6th · 1st on team 118.6 -0.016 PR SR RSR
2011-12-28 Section 2 League Meet 4B 1000m 2:46.5 2nd · 1st on team 119.3 -0.016 ★PR SR RSR
2011-12-17 Section 2 League Meet 3C 600m 1:30 3rd · 1st on team — -0.037 PR SR
2011-12-11 Section 2 League Meet 2C 1000m 2:49.5 2nd · 1st on team 117.2 -0.016 PR SR RSR