Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 18:24.9 | 12th · 1st on team | 139.3 | +0.045 | ★CR ★R CSR RSR |
| 2014-11-15 | Franklin Park | 5000m | 18:30 | 4th · 1st on team | 134.6 | +0.015 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 18:02.3 | 2nd · 1st on team | 135.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 18:13.6 | 1st · 1st on team | 133.7 | -0.017 | PR ★CR SR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 18:19.9 | 3rd · 1st on team | 131.6 | -0.031 | ★CR SR CSR |
| 2014-10-07 | Plymouth South High School | 5000m | 19:16 | 1st · 1st on team | 133.2 | +0.029 | ★CR SR CSR |
| 2014-09-30 | Merrymount Park | 4000m | 14:41 | 1st · 1st on team | 135.0 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2014-09-23 | Merrymount Park | 4023m | 15:24 | 1st · 1st on team | 131.5 | +0.028 | SR CSR RSR |
| 2014-09-16 | Merrymount Park | 4000m | 15:15 | 1st · 1st on team | 128.2 | +0.028 | PR CR SR CSR |
| 2014-09-09 | Merrymount Park | 4000m | 15:22 | 1st · 1st on team | 129.9 | +0.028 | PR CR SR CSR RSR |
| 2014-09-03 | Silver Lake Regional High School | 5000m | 21:54 | 1st · 1st on team | 111.6 | -0.017 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 17:29 | 4th · 1st on team | 131.6 | +0.000 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 18:17.7 | 3rd · 1st on team | 133.3 | -0.009 | PR CR R SR CSR RSR |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 19:01.8 | 1st · 1st on team | 127.8 | -0.017 | CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 18:20.3 | 3rd · 1st on team | 129.8 | -0.031 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 20:11.5 | 33rd · 1st on team | 127.8 | +0.051 | ★CR CSR |
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 19:15.5 | 2nd · 1st on team | 130.1 | — | ★CR CSR |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 19:09.4 | 2nd · 1st on team | 126.5 | -0.017 | PR CR SR CSR |
| 2012-10-23 | Whitman Hanson Community Access | 5000m | 19:10 | 2nd · 1st on team | 130.4 | +0.010 | PR ★CR SR CSR |
| 2012-10-16 | Merrymount Park | 4023m | 15:17 | 1st · 1st on team | 131.3 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2012-10-02 | Scituate High School | 4506m | 17:25 | 1st · 1st on team | 126.0 | -0.006 | ★PR ★CR SR CSR |
| 2012-09-25 | Silver Lake Regional High School | 5000m | 19:26 | 1st · 1st on team | 126.2 | -0.017 | PR CR SR CSR RSR |
| 2012-09-19 | Hingham High School | 4667m | 18:33 | 3rd · 1st on team | 123.1 | +0.003 | ★PR ★CR SR CSR |
| 2012-09-11 | Merrymount Park | 4023m | 16:10 | 1st · 1st on team | 124.4 | +0.028 | PR CR SR CSR RSR |
| 2012-09-05 | Merrymount Park | 4023m | 16:47 | 1st · 1st on team | 119.5 | +0.028 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 20:11 | 51st · 1st on team | 125.7 | +0.015 | |
| 2011-11-12 | Franklin Park | 5000m | 20:04 | 18th · 1st on team | 125.3 | +0.015 | CR CSR |
| 2011-11-05 | Wrentham Development Center | 3000m | 12:02.6 | 2nd · 1st on team | 118.6 | +0.006 | ★PR ★CR SR CSR |
| 2011-10-28 | Middleborough High School | 5000m | 19:28.3 | 5th · 1st on team | 126.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 3000m | 12:36 | 35th · 2nd on team | 112.8 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 3200m | 11:13.24 | 5th · 1st on team | 132.7 | -0.033 | SR |
| 2015-05-30 | MIAA Div. 2 Championship | 2miles | 11:04.74 | 1st · 1st on team | 134.8 | -0.042 | |
| 2015-05-19 | North Quincy Vs Middleboro | 1mile | 5:23.9 | 1st · 1st on team | 129.6 | -0.026 | |
| 2015-05-12 | NQ @ Scituate | 2miles | 11:45 | 1st · 1st on team | 128.7 | -0.023 | |
| 2015-05-09 | Coaches Invite (Girls) | 2miles | 11:01.29 | 1st · 1st on team | 135.1 | -0.037 | |
| 2015-05-05 | PEMBROKE at North Quincy | 1mile | 5:35.8 | 1st · 1st on team | 124.2 | -0.032 | |
| 2015-04-27 | North Quincy @ Hanover | 1mile | 5:22.2 | 1st · 1st on team | 130.0 | -0.027 | |
| 2015-04-27 | North Quincy @ Hanover | 2miles | 11:44.2 | 1st · 1st on team | 127.9 | -0.027 | |
| 2015-02-27 | New England Indoor Championships | 2miles | 11:01.25 | 7th · 1st on team | 136.9 | -0.045 | |
| 2015-02-21 | MIAA All-State Indoor Championships | 2miles | 11:00.86 | 5th · 1st on team | 137.0 | -0.045 | |
| 2015-02-11 | MIAA D1 Indoor State Championships | 2miles | 11:00.75 | 1st · 1st on team | 137.0 | -0.045 | SR RSR |
| 2015-02-06 | Patriot League #6 | 1mile | 5:07.63 | 1st · 1st on team | 134.1 | -0.045 | ★PR SR RSR |
| 2015-01-14 | Patriot League #5 | 1mile | 5:38.14 | 2nd · 1st on team | 122.0 | -0.045 | |
| 2015-01-14 | Patriot League #5 | 2miles | 12:57.02 | 6th · 1st on team | 116.5 | -0.045 | |
| 2015-01-07 | Patriot League #4 | 1000m | 3:07.94 | 2nd · 1st on team | 124.4 | -0.053 | ★PR SR |
| 2014-12-27 | Holiday Challenge | 2miles | 11:12.95 | 1st · 1st on team | 133.9 | -0.045 | SR RSR |
| 2014-12-17 | Patriot League Meet #1 | 1mile | 5:22.98 | 2nd · 1st on team | 127.6 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | New England HS Championships | 3200m | 10:55.93 | 5th · 1st on team | 133.7 | -0.038 | ★PR SR |
| 2014-06-07 | MIAA All State Championship | 2miles | 11:10.93 | 2nd · 1st on team | 133.3 | -0.038 | |
| 2014-06-01 | MIAA EMASS D2 Championship | 2miles | 11:14.4 | 1st · 1st on team | 131.9 | -0.042 | |
| 2014-05-20 | Patriot League Championship | 2miles | 11:22.41 | 1st · 1st on team | 130.9 | -0.032 | |
| 2014-05-10 | Girls Coaches' Invitational | 2miles | 11:00.13 | 2nd · 1st on team | 134.6 | -0.037 | ★PR R SR RSR |
| 2014-02-13 | MIAA Division I Championship | 2miles | 11:40.03 | 10th · 1st on team | 128.7 | -0.045 | |
| 2014-02-01 | Patriot League Meet 5 (4) | 1mile | 5:16.64 | 2nd · 1st on team | 130.2 | -0.045 | PR SR |
| 2014-01-26 | Coaches Elite Meet | 2miles | 11:27.54 | 8th · 1st on team | 131.0 | -0.045 | SR RSR |
| 2014-01-08 | Patriot League #4 | 2miles | 11:49.5 | 1st · 1st on team | 127.0 | -0.045 | |
| 2013-12-28 | Boston Holiday Challenge | 2miles | 11:36.54 | 4th · 1st on team | 128.5 | -0.045 | SR RSR |
| 2013-12-23 | Patriot League #2 | 1mile | 5:37.3 | 2nd · 1st on team | 121.6 | -0.045 | |
| 2013-12-18 | Patriot League #1 | 1mile | 5:33.6 | 1st · 1st on team | 122.9 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | Patriot League Championships | 2miles | 11:39.05 | 1st · 1st on team | 125.6 | -0.040 | |
| 2013-05-11 | Meet results → | Women's 2 Mile | 11:24.21 | 5th · 1st on team | 129.9 | — | ★PR SR RSR |
| 2013-05-04 | MSTCA Frosh/Soph Large | 2miles | 11:41.13 | 3rd · 1st on team | 127.2 | -0.031 | |
| 2013-04-13 | Rt. 228 Fr/So Meet | 2miles | 11:32.1 | 3rd · 1st on team | 127.1 | -0.039 | SR |
| 2013-04-09 | Pembroke vs Quincy/NQ | 1mile | 5:32 | 1st · 1st on team | 123.3 | -0.040 | |
| 2013-02-16 | MIAA D1 Champs | 2miles | 11:45.97 | 8th · 1st on team | 126.8 | -0.045 | |
| 2013-02-03 | Last Chance To Qualify Meet | 1mile | 5:24.48 | 4th · 1st on team | 126.4 | -0.045 | PR SR |
| 2013-01-27 | Coaches Elite Meet | 2miles | 11:58.23 | 15th · 1st on team | 124.7 | -0.045 | |
| 2013-01-09 | Patriot League #5 | 1mile | 5:28.3 | 3rd · 1st on team | 124.9 | -0.045 | PR SR |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 2miles | 11:43.39 | 5th · 1st on team | 127.3 | -0.045 | |
| 2013-01-03 | Patriot League #4 | 1mile | 5:39.5 | 4th · 1st on team | 120.8 | -0.045 | |
| 2012-12-29 | Holiday Challenge | 2miles | 11:35.13 | 2nd · 1st on team | 128.9 | -0.045 | SR RSR |
| 2012-12-19 | Patriot League #3 | 2miles | 11:39.4 | 2nd · 1st on team | 128.1 | -0.045 | SR RSR |
| 2012-12-11 | Patriot League #2 | 2miles | 11:58 | 2nd · 1st on team | 124.8 | -0.045 | SR RSR |
| 2012-12-06 | Patriot League #1 | 1mile | 5:28.4 | 2nd · 1st on team | 124.6 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-27 | Emass Div. 1 Championship | 2miles | 11:43.97 | 8th · 1st on team | 126.8 | -0.033 | |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 2miles | 11:25.13 | 1st · 1st on team | 128.6 | -0.040 | PR R SR RSR |
| 2012-04-14 | Rte. 228 Freshman/Sophomore Invitational | 2miles | 11:46.52 | 3rd · 1st on team | 125.1 | -0.039 | PR SR |
| 2012-02-19 | MIAA D1 Championships | 2miles | 11:57.18 | 10th · 1st on team | 124.9 | -0.045 | |
| 2012-02-10 | Patriot League Championships | 2miles | 11:50.04 | 1st · 1st on team | 126.2 | -0.045 | |
| 2012-02-05 | Last Chance | 1mile | 5:29.7 | 7th · 1st on team | 124.1 | -0.045 | PR SR |
| 2012-01-29 | Elite Meet | 2miles | 11:48.68 | 15th · 1st on team | 126.4 | -0.045 | PR SR RSR |
| 2012-01-11 | Patriot League #5 | 1mile | 5:33 | 3rd · 1st on team | 122.9 | -0.045 | PR SR RSR |
| 2012-01-04 | Patriot League #4 | 1mile | 5:39.4 | 2nd · 1st on team | 120.6 | -0.045 | PR SR |
| 2011-12-27 | Boston Holiday Meet | 1mile | 5:45.94 | 2nd · 1st on team | 118.3 | -0.045 | |
| 2011-12-21 | Patriot League #3 | 2miles | 12:11.8 | 2nd · 1st on team | 122.3 | -0.045 | PR SR RSR |
| 2011-12-13 | Patriot League #2 | 1mile | 5:43.6 | 4th · 1st on team | 119.1 | -0.045 | PR SR RSR |
| 2011-12-08 | Patriot League #1 | 2miles | 12:49.8 | 7th · 1st on team | 116.3 | -0.045 | PR SR RSR |