Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 16:06.1 | 5th · 1st on team | 126.8 | -0.009 | SR CSR |
| 2014-11-01 | Wrentham Development Center | 5000m | 16:30.5 | 5th · 1st on team | 123.8 | -0.009 | CSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 16:26.5 | 1st · 1st on team | 123.7 | -0.017 | ★CR CSR |
| 2014-10-07 | Plymouth South High School | 5000m | 16:16 | 1st · 1st on team | 131.6 | +0.029 | ★CR ★R SR CSR RSR |
| 2014-09-30 | Merrymount Park | 4000m | 13:22 | 1st · 1st on team | 123.3 | +0.028 | ★PR ★CR SR CSR |
| 2014-09-23 | Merrymount Park | 4023m | 13:39 | 1st · 1st on team | 123.4 | +0.028 | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Merrymount Park | 4000m | 13:46 | 1st · 1st on team | 118.1 | +0.028 | |
| 2014-09-09 | Merrymount Park | 4000m | 13:41 | 1st · 1st on team | 121.3 | +0.028 | PR CR SR CSR RSR |
| 2014-09-03 | Silver Lake Regional High School | 5000m | 16:54 | 1st · 1st on team | 120.6 | -0.017 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 15:14 | 26th · 1st on team | 126.1 | +0.000 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 16:00.7 | 8th · 1st on team | 127.3 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 16:15 | 3rd · 1st on team | 124.1 | -0.009 | CR CSR RSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 16:14.3 | 3rd · 1st on team | — | — | ★CR CSR |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 16:35.6 | 2nd · 1st on team | 122.5 | -0.017 | CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 16:14.2 | 22nd · 1st on team | 122.4 | -0.031 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 16:38.8 | 3rd · 1st on team | 125.7 | — | ★CR CSR |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 16:30.1 | 3rd · 1st on team | 122.6 | -0.017 | PR CR SR CSR |
| 2012-10-23 | Whitman Hanson Community Access | 5000m | 16:32 | 1st · 1st on team | 126.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2012-10-23 | Whitman Hanson Community Access | 5000m | 16:32 | 2nd · 1st on team | 126.2 | +0.010 | |
| 2012-10-16 | Merrymount Park | 4023m | 13:52 | 1st · 1st on team | 120.4 | +0.028 | PR CR SR CSR RSR |
| 2012-10-02 | Scituate High School | 4506m | 15:34 | 1st · 1st on team | 117.5 | -0.006 | ★PR ★CR SR CSR |
| 2012-09-25 | Silver Lake Regional High School | 5000m | 17:19 | 1st · 1st on team | 118.2 | -0.017 | CR SR CSR RSR |
| 2012-09-19 | Hingham High School | 4667m | 16:37 | 1st · 1st on team | 114.5 | +0.003 | ★PR ★CR SR CSR |
| 2012-09-11 | Merrymount Park | 4023m | 14:27 | 1st · 1st on team | 115.8 | +0.028 | |
| 2012-09-05 | Merrymount Park | 4023m | 14:08 | 1st · 1st on team | 118.1 | +0.028 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 17:28 | 37th · 1st on team | 120.0 | +0.015 | ★CR CSR |
| 2011-11-05 | Wrentham Development Center | 3000m | 10:30.5 | 3rd · 1st on team | 112.7 | +0.006 | ★PR ★CR SR CSR |
| 2011-10-28 | Middleborough High School | 5000m | 17:02.9 | 13th · 1st on team | 120.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2011-10-15 | Franklin Park | 3000m | 10:46 | 4th · 1st on team | 114.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 3000m | 10:46.1 | 1st · 1st on team | 109.5 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-19 | North Quincy Vs Middleboro | 1mile | 4:40.2 | 1st · 1st on team | 123.8 | -0.026 | |
| 2015-05-09 | Coaches Invite (Boys) | 2miles | 9:49.95 | 3rd · 1st on team | 124.7 | -0.042 | SR |
| 2015-05-05 | PEMBROKE at North Quincy | 1mile | 4:36.1 | 1st · 1st on team | 124.8 | -0.032 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MIAA All State Championship | 2miles | 9:54.67 | 22nd · 1st on team | 125.3 | -0.038 | |
| 2014-06-01 | MIAA EMASS D2 Championship | 2miles | 9:45.46 | 3rd · 1st on team | 126.5 | -0.042 | ★PR SR RSR |
| 2014-05-20 | Patriot League Championship | 2miles | 9:58.28 | 1st · 1st on team | 124.3 | -0.032 | RSR |
| 2014-05-10 | Boys Coaches' Invitational | 2miles | 9:56.62 | 5th · 1st on team | 124.0 | -0.042 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | Patriot League Championships | 2miles | 10:05.32 | 2nd · 1st on team | 121.0 | -0.040 | |
| 2013-05-11 | Coaches Invite Boys | 2miles | 9:50.4 | 6th · 1st on team | 124.9 | -0.042 | PR SR RSR |
| 2013-05-04 | MSTCA Frosh/Soph Large | 2miles | 10:03.83 | 3rd · 1st on team | 123.2 | -0.031 | PR SR RSR |
| 2013-04-13 | Rt. 228 Fr/So Meet | 2miles | 10:22.01 | 2nd · 1st on team | 117.9 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-27 | Emass Div. 1 Championship | 2miles | 10:27.61 | 17th · 1st on team | 118.3 | -0.033 | |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 2miles | 10:04.27 | 1st · 1st on team | 121.3 | -0.040 | PR R SR RSR |
| 2012-04-14 | Rte. 228 Freshman/Sophomore Invitational | 1mile | 4:55.48 | 15th · 1st on team | 114.5 | -0.039 | PR SR RSR |