Racecast

Aaron Robert

Warren DeLaSalle (MI) · 12 · CHSLMI D1MACOMB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.7 2015 TF season
Best race 122.4 TF
Races 48
Seasons 5 2011 — 2015

RankedNation #9422·MI #384·MI D1 #254·CHSL #19·Team #2 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 18 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 117.7

Warren DeLaSalle (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Michigan International Speedway (MIS) 5000m 17:23.3 208th · 2nd on team 119.0 -2.8% ★CR CSR
2014-10-24 Lake St. Clair Metropark OFFICIAL 5000m 16:43 14th · 2nd on team 120.8 -3.7% ★PR ★CR SR CSR
2014-10-18 Kensington Metropark OFFICIAL 5000m 18:11 26th · 2nd on team 117.4 +1.6% ★CR CSR
2014-10-11 Stony Creek Metropark 5000m 17:11 26th · 2nd on team 120.8 -1.8% ★CR R SR CSR RSR
2014-10-06 Stony Creek Metropark 5000m 17:40 2nd · 2nd on team 117.5 -1.8% CR SR CSR
2014-09-29 Kensington Metropark OFFICIAL 5000m 18:28 2nd · 2nd on team 117.0 +1.6% CSR
2014-09-27 Joseph Delia Park 5000m 17:57 33rd · 2nd on team 118.6 -0.2% ★CR SR CSR RSR
2014-09-20 Wolcott Farm 5000m 19:05 26th · 1st on team 114.9 +3.8% ★CR CSR RSR
2014-09-13 Stony Creek Metropark 5000m 18:15 2nd · 2nd on team 112.9 -1.8% SR CSR RSR

2013 XC 115.5

Warren DeLaSalle (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Michigan International Speedway (MIS) 5000m 17:44.4 228th · 3rd on team 116.1 -2.8% CR CSR
2013-10-25 Lake St. Clair Metropark OFFICIAL 5000m 17:08 27th · 4th on team 118.4 -3.7% PR CR SR CSR RSR
2013-10-19 Kensington Metropark OFFICIAL 5000m 18:19 8th · 3rd on team 116.3 +1.6% CR CSR
2013-10-12 Stony Creek Metropark 5000m 18:17 52nd · 4th on team 114.7 -1.8%
2013-10-07 Hess Hathaway Park - OFFICIAL 5000m 17:59 4th · 4th on team 118.3 0.0% ★CR SR CSR RSR
2013-09-30 Kensington Metropark OFFICIAL 5000m 18:39 4th · 4th on team 114.2 +1.6% CR CSR
2013-09-28 Joseph Delia Park 5000m 18:10 44th · 4th on team 117.1 -0.2% CR CSR RSR
2013-09-23 Stony Creek Metropark 5000m 18:11 4th · 4th on team 113.0 -1.8% CSR
2013-09-21 Ella Sharp Park OFFICIAL 5000m 18:00.1 112th · 4th on team 114.2 -2.2% ★CR SR CSR
2013-09-14 Stony Creek Metropark 5000m 18:21 4th · 4th on team 113.1 -1.8% SR CSR
2013-08-30 Oakland University 5000m 18:28.7 61st · 3rd on team 115.2 +0.3% ★CR SR CSR RSR

2012 XC 115.8

Warren DeLaSalle (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-26 Lake St. Clair Metropark OFFICIAL 5000m 17:11.5 36th · 3rd on team 118.1 -3.7% PR CR SR CSR
2012-10-13 Stony Creek Metropark 5000m 17:45 29th · 3rd on team 116.1 -1.8% PR CR SR CSR
2012-09-22 Wolcott Farm 5000m 19:23 10th · 2nd on team 112.7 +3.8% CR CSR
2012-08-31 Oakland University 5000m 18:54.9 61st · 3rd on team 112.7 +0.3% CR CSR
2012-08-24 Westview Orchards 5000m 17:55 4th · 3rd on team 119.3 +1.2% PR ★CR R SR CSR RSR

2011 XC 112.5

Warren DeLaSalle (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Lake St. Clair Metropark OFFICIAL 5000m 17:59 46th · 5th on team 113.0 -3.7% PR CR SR CSR
2011-10-15 Stony Creek Metropark 5000m 18:54 65th · 6th on team 111.1 -1.8% PR CR SR CSR
2011-09-24 Wolcott Farm 5000m 19:25 87th · 5th on team 113.3 +3.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 118.4

Warren DeLaSalle (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 Macomb County Championship 3200m 10:14.53 10th · 1st on team 119.7 +0.1%
2015-05-21 Macomb County Championship 1600m 5:02.66 34th · 3rd on team 112.6 +0.1%
2015-05-19 CHSL AB Championships 3200m 10:07.89 5th · 1st on team 122.4 +0.9% ★R RSR
2015-05-15 MHSAA LP Regional 06-1 @ GP South 3200m 10:04.63 5th · 2nd on team 121.3 -0.2%
2015-05-09 11TH ANNUAL DAKOTA COUGARS INVITATIONAL 3200m 10:23.39 5th · 1st on team 119.0 +0.1%
2015-05-01 Golden Triangle Invitational 3200m 9:59.54 30th · 2nd on team 122.4 -0.7% ★PR R SR RSR
2015-04-25 Oxford Invitational 800m 2:13.57 19th · 2nd on team 113.5 +0.6% ★PR SR
2015-04-25 Oxford Invitational 1600m 4:44.74 10th · 2nd on team 120.3 +0.6% ★PR SR RSR
2015-03-20 60th Huron Relays (Small) Pres. by AARC 1600m 4:57.39 14th · 1st on team 114.9 -1.0% SR RSR

2014 TF 115.5

Warren DeLaSalle (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 Macomb County Championship 3200m 10:58.21 19th · 1st on team 112.1 +0.1%
2014-05-22 Macomb County Championship 1600m 4:49.39 12th · 1st on team 118.0 +0.1% PR SR
2014-05-20 CHSL AB Championships 3200m 10:37.08 9th · 1st on team 116.3 +0.9% PR SR
2014-05-16 MHSAA Regional 6-1 @ Grosse Pointe South 3200m 10:39.38 5th · 2nd on team 114.6 -0.2% PR SR
2014-05-10 10TH ANNUAL DAKOTA COUGARS INVITATIONAL 1600m 4:51.22 4th · 1st on team 118.3 +0.8% PR SR RSR
2014-05-02 Golden Triangle Invitational 3200m 10:50.63 50th · 2nd on team 113.6 -0.3% SR RSR

2013 TF 114.3

Warren DeLaSalle (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Macomb County Championship 3200m 10:40.58 15th · 2nd on team 115.0 +0.1% PR SR
2013-05-21 CHSL AB Championships 3200m 11:03.25 12th · 2nd on team 112.2 +0.9%
2013-05-17 MHSAA Region 8-1 1600m 4:52.74 11th · 2nd on team 116.2 +0.1% PR SR RSR
2013-05-03 Harold Arft Sterling Invite 3200m 10:48.76 25th · 2nd on team 113.8 -0.1% PR SR RSR

2012 TF 112.0

Warren DeLaSalle (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-22 CHSL A-B Championship 3200m 10:57.82 13th · 2nd on team 112.0 +0.9% PR SR RSR