Racecast

Spencer Pennington

Siegel (TN) · 12 · TN DAAAAAA · Compare head to head

Athlete rating 126.5 2014 XC season
Best race 127.0 XC
Races 23
Seasons 4 2011 — 2014

RankedNation #3338·TN #19·TN DAAA #10·Team #2 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 7 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 125.1

Siegel (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Percy Warner Park 5000m 16:38.7 18th · 1st on team 127.0 +0.032 ★CR ★R CSR RSR
2014-09-20 EP Tom Sawyer State Park 5000m 16:25.8 67th · 1st on team 125.8 +0.003 ★PR ★CR SR CSR RSR
2014-08-30 Mike Rose Soccer Complex 5000m 16:43 1st · 1st on team 122.4 +0.006 PR ★CR SR CSR RSR

2013 XC 126.4

Siegel (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Percy Warner Park 5000m 16:45.6 24th · 2nd on team 126.4 +0.032 PR CR R SR CSR RSR

2012 XC 119.3

Siegel (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Percy Warner Park 5000m 17:50.3 56th · 2nd on team 119.6 +0.032 CR CSR RSR
2012-08-25 Louisville Champions Park 5000m 17:27.4 50th · 2nd on team 119.1 +0.002 ★CR SR CSR RSR

2011 XC 120.9

Siegel (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Percy Warner Park 5000m 17:51 80th · 3rd on team 119.4 +0.032 CR CSR
2011-10-01 Chain of Lakes Park 5000m 17:16.5 84th · 4th on team 122.4 +0.019 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 117.7

Siegel (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 TSSAA AAA Section 2 Championship 3200m 10:42.76 6th · 1st on team 115.9 -0.028
2014-05-08 TSSAA AAA Section 2 Sub-Section Riverdale 3200m 10:19.15 3rd · 1st on team 120.6 -0.028 RSR
2014-05-01 Race results → 3200m 10:44.18 3rd · 2nd on team 115.4 —
2014-05-01 Race results → 1600m 4:48.16 5th · 2nd on team 119.3 — SR
2014-04-12 Boston Moon Classic 1600m 4:58.11 2nd · 1st on team 115.1 -0.030 SR
2014-03-15 Early Bird Championship Track Meet 3200m 10:19 2nd · 1st on team 120.0 -0.028 ★PR SR RSR

2013 TF 116.6

Siegel (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Rutherford County Championship 1600m 4:47 5th · 1st on team 119.0 -0.028 ★PR SR RSR
2013-04-06 APSU HS Classic 3200m 10:39.19 9th · 3rd on team 115.8 -0.028 SR RSR
2013-04-06 APSU HS Classic 800m 2:11.53 12th · 1st on team 115.0 -0.028 ★PR SR

2012 TF 116.2

Siegel (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 Rutherford County Championship 1600m 4:50 3rd · 1st on team 118.5 -0.019 PR SR RSR
2012-04-24 Rutherford County Championship 3200m 10:38.2 3rd · 2nd on team 116.3 -0.019 PR SR
2012-04-21 Volunteer Track Classic 2miles 10:38.54 65th · 3rd on team 114.9 -0.036 ★PR SR
2012-04-21 Volunteer Track Classic 1mile 4:54.25 81st · 2nd on team 115.8 -0.036 ★PR SR RSR
2012-04-15 Boston-Moon Classic 3200m 10:42.76 4th · 2nd on team 115.4 -0.030 PR SR RSR
2012-04-15 Boston-Moon Classic 400m 57.89 22nd · 2nd on team — -0.030 ★PR SR